Are pre-workout supplements worth it?

Well if u have lots of bucks to throw away, u may purchase one.

We'll most pre workouts contain caffeine, as read on the nutritional information. I would just suggest rather drinking black coffee (without milk & sugar of course) 30mins before your workout.

I use this regularly & get great energy & pump during the workout. We'll it just costs about ₹1.20 per day. That's pretty worth it.

Also I would suggest a good oat meal 1.5–2.5 hrs prior workout. That's also pretty cheap & worth the price.

We'll from a student's point of view, these are much better than expensive supplements.

& Yeah black coffee is good for the heart.

Also coffee will get you some crazy vascularity & ensure a good blood flow to all working muscle.

Always think smart & use the basic ingredients of such expensive supplements. You will get a much cheaper & better quality products & better results ofcourse.

All the best.

Do average American males have six pack abs?

Exercises is safe method to get six pack abs. For people who want to get six pack abs in short time, you can try Imodstyle 6 Pack Abs (please search on google) . My boyfriend try it and his abs showed clearly within 20 days.Whether you're aiming to achieve your fitness goals or simply

What next after learning HTML and CSS? What should I do to practice my skills? What should I learn next?

STATIC Web Page:After learning the HTML5 and CSS, practice it by making a static web site/page. What I did is, I took a tech magazine page which had many images, div elements and implemented that page in HTML5 and CSS. This way you can learn

Why don't I immediately weigh more after eating? What happens to the weight of the food?

If you get on the scale right before and right after a meal and you get the same weight, it means your scale is fooling you. I saw it happen with some electronic scales. Because they want to show consistency, in case you climbed on it twice within a few minute without any food intake, just to check