Are push-ups bad for a 10-year-old boy?

Yes, it is definitely safe. Kids do things that we normally wouldn't think of as being potentially harmful to their joints or muscles, such as lugging around heavy bags of raked leaves, carrying out the garbage, picking each other up during play, carrying around dogs or their toddler siblings, bowling, and carrying heavy backpacks on their backs at school.

Push ups, on the other hand, stress the child's body equally on both sides, with very minimal strain on the back. If your child wants to train at push ups, encourage it. It won't do any harm or won't cause any stoppage in the growth of your child.

Find out more about simple warm-up exercise.


What should I do to stop eating and buying junk food as a teenager and just eat healthy and lose fat?

Hello!Im currently a teenager that tries hard not to eat junk food and generally adopt a healthier lifestyle...And let me tell you something , IT TAKES A LOT OF COURAGE TO CHANGE !even if its small stuff like avoid eating at your favourite fast food restaurant.The only thing that really

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