Are there any positive benefits of laziness and procrastination?

By my estimation, I would be getting paid around $20,000 a year (commission factored in) to do precisely nothing and be super lazy.

It was awesome. I liked it. I like doing nothing.

For about 3 or 4 hours a week, sometimes, I would walk around Battery Park at the tip of Manhattan and do nothing.

That was around $150-200 a week, right there.

Some  weeks I'd sit in the kitchen for 7-8 hours and stare off into the  distance while people shuttered in and out and pretended to call people  and do their job and be busy. I would do nothing in the kitchen, on most  days.

That was probably worth around $350-400 a week.

One  day I went to a local Lenscrafters without telling my boss and got an  eye-exam, some contacts and a Dunkin Donuts iced coffee, and that took  about two-hours. I basically did nothing there, too.

I got paid $100 for that, and my company paid for the rest of my contacts, so that was basically like getting paid $220.

I had mastered the art of doing nothing. It was brilliant.

I  wanted to run and tell my boss about my new shift in perspective and  all of the nothingness I was doing and how he was paying me to do  essentially that, but I quickly realized that he probably wouldn't have  appreciated that.

Coworkers would comment, because I'd gone from  being someone who would grind 8-9 hours a day on the phones, to somebody  who would pretty much take half of the day off and walk around in  nature and sit around in the kitchen and do nothing half of the day, and  people thought that was absolutely insane, but I still did okay.

I had a coworker who would come up to me and ask, hanging out with the homies again, Kilcoyne even though I was hanging out with nobody and just blankly staring out  the window, and, you guessed it, doing nothing. And I would laugh  because it was funny.

I'd be like, yeah, you caught me, dawg!  and just continue staring out the window and doing nothing and  appreciating life. Some days I felt like going to the museum and I  probably should've, because nothing was insanely fun to do.

And I was still getting paid, because I was on salary and because that's how life works and because I was doing my job.

But in those four or five or six (maybe) hours that I'd work, I was pretty productive, because I didn't really have much of a choice.

There's a lot of value in being lazy.

The Absence of Busyness


"They're  busy because of their own ambition or drive or anxiety, because they're  addicted to busyness and dread what they might have to face in its  absence." - Tim Kreider, We Learn Nothing

There's this strange notion in the world that time spent doing, regardless of how unfocused, tired or anxious/depressed you are is time spent being productive.

Which, as with most things, is fundamentally bullshit.

People are grossly unproductive most of the time, and the fact that people spent so much of their lives and energy simply  sitting at a computer fiddling away on things that don't matter is  merely a reflection of how off-track we've gotten as a society.

In fact, studies show that our productivity dips pretty hard in the early-afternoon, and peaks at around 10 a.m. If I ran a company (yeah, good point, I don't)  I'd probably send them home in the early afternoon and have them wrap  up whatever else they need to get done at home and not care so much  about the facade that is being in the office and looking productive (which is exactly what it is, a facade).

We don't focus on things that matter. Instead, we focus on things that make us seem busy. Like email and dumb meetings and more email.

Good  examples: staying in the office after five because there are still  other people in the office, just to give off the vibe that, yeah, we work hard, and yeah, we get shit done, when, in reality, that's just being wasteful with your time.

It's silly.

I  was the ultimate time-waster, way back when. I'd go into the office,  slam my head against the computer for 8 or 9 hours and people would be  like, kudos, you work so hard! and I'd want to shoot myself in the fucking face after an absurdly long commute back home.

Guh.

Laziness is Smart


A few months ago, at an event I was hosting, a pretty crucial person to our show still wasn't there and our show was about to start in five minutes, and I started freaking the fuck out because I was like where is that person!?

We had to delay the show 15-minutes in front of a few hundred people. It sucked.

But  I couldn't do anything. So I did just that: nothing. I just kinda sat around and acted really lazy and procrastinated doing anything. And everything worked  out. That crucial component showed up, we were able to get on with the  show, and everything was fine. Nobody noticed. It turns out they had car  trouble.

Things happen.

Doing nothing is pretty crucial. Here's how to do a lot of it. How to reconcile your laziness to get shit done:

1. Prioritize
If  you read just about any interview, top-suggestion, expose, whatever,  with any successful person, most of them will generally say something  along the lines of, get the most important thing done first-thing. See: Tim Ferriss, Debbie Stier, James Clear, etc.

Anyone, really.

The  truth is, days suck, friends suck and pretty much everyone else in your  life (aside from yourself) doesn't want you to be successful and do  cool things, so they're trying to sabotage you with their needs and  their desires.

If you get the most important thing out of the way  first-thing in the morning, then you'll have an entire day left in which  you can do nothing - including those bullshit emails you have to get  to, meetings to talk about drivel, phone calls to rehash what you  already laid out in an email, your friends, etc.

2. Meditate

I think this is like the white-yuppie thing to do nowadays, but I've found it to be incredibly helpful, and studies show that it can have a pretty serious impact on anxiety, stress, etc.

Sometimes I would sit at my desk, while make phone calls and just, like, meditate, and be zen, and Namaste,  or whatever. Sometimes when I felt super stressed, I'd sneak away to an  empty conference room and sit there and just meditate for like 10  minutes. Sometimes I'd feel better. Who knows, though.

Meditation  is essentially just that: the art of doing nothing. Of putting your  phone on silent, ignoring all of the stupid thoughts that are running  around your stupid, reactive head and just taking some deep breaths and  not giving a fuck.

I'm still terrible at it. You will be, too. But it's good for you.

3. Don't React

James  Altucher used to have a lot of friends and money and a happy marriage  and he wasn't always depressed, then one financial crisis came and then  he lost all of his money and then his friends and then his marriage and  everything hit the fan.

Now, he's fine. He's better. He's a pretty prolific writer (especially on Quora) and he has some friends and is married.

And he's also a huge advocate for doing nothing. I pretty much stole his writing style.

When  you're stressed or anxious. When you're tired. When you're paranoid.  When you're angry. When you have any sort of emotion that requires some  sort of reaction, sometimes the best thing to do is nothing.

Instead of reacting to  everything which is far too typical of a response and kills our  motivation and our energy and pisses us off, focus on unreacting. (Not a  word, I know.) Of just sitting there and doing nothing and seeing what  happens.

Most things will be fine.

Just chill.

Be lazy.
Do bench presses and push ups work the same muscles?

Yes and no.  They both do primarily work the chest and triceps as well as the anterior deltoids.  However, they are fundamentally different in a number of ways.  A push up utilizes more of your core to maintain proper form as well as different supporting muscles. Also,  bench press

Can a passionless and loveless marriage be awesome and successful?

MANY A HAPPY RETURNS OF THIS HAPPY WOMAN'S DAY!!!Passionless & loveless life before marriage. Anxiety + Depression can be vanished through marriage.40% modern women are victims of Anxiety Neurosis & depression [2 sides of same coin].Tips are given to make a happy healthy & marvelous

How much credit card debt is too much debt?

If you cannot (or don't want to) pay off the balance in full every month, then you have too much credit card debt. The amount you're shooting for is zero.Credit card debt doesn't build your credit rating. All it does is cost you 17% to 26% of your money.Don't try to delude yourself into thinking that it's OK. It