Are you ready to become better and better each day?

Does this question pre-suppose that up until just moments ago, I *wasn't* ready to become better and better each day? (Have I just been stagnating all of my life, and only *now* have I finally realized that I want to experience some self-improvement?) It's basically a loaded question because of this implied assumption.

Like most sane people on this planet, I have wanted to improve ("become better and better") very nearly all of my life, even as a very young child. Any person wishing to either stagnate or "become worse and worse" each day would be considered mentally ill.


Which personality trait do you hate the most and why?

Hate is a terribly strong word, you know. There are certain personality traits I automatically find off-putting and that I absolutely couldn't abide by should I have to spend a lot of time with the person who had them, and

Is it advisable to do a gym in the morning with an empty stomach?

Depends upon what is our goal from going to the gym.If you want to develop a muscular body, with an emphasis on muscular size and strength, you should not go for fasted exercise (which means strength routines like lifting weights), because overnight you would be rendered into a

What are the best tips to get rid of belly fats?

Thanks for the A2A Prince AsiamahThis is what I have as my summary and recommendations after all these years, which would be the combination of cardiovascular work and resistance training.Be it Keto, Intermittent fasting, Atkins, OMAD and excluding the hormonal stuff that each diet has. The diets would generally require a