Can cucumber lose belly fat?

There is no 1 single vegetable that will make a huge change in losing belly fat.

The key to losing belly fat is creating a diet which is high in protein, low on carbs and has good fat sources.

Once your body doesn't have any carb to burn, it will start burning fat.

Now you might say, why in hell then should my diet include good fat sources.

Well, because you have to think long term. Maintaining a diet which is low on carb and fat is not only hard, but you will feel exhausted all the time. So you have to give some good fats to your body, to be able to sustain your diet in the long term.

Are there any decent swimming pools in North Delhi?

Yes there are decent pools as well as coaches that teach swimming. I've enrolled myself for the FITSO SEAL's program where the core and the foremost objective of the programme is to build this live saving skill. Along with that, they ensure that you learn

What healthy habits do fit people follow?

You've heard that being fit is all about "the lifestyle," and not the quick fix, so today I'd like to give you a glimpse into the habits that fit people follow on a regular basis.These seven habits are held by people who are successfully