Can exercise bike reduce belly fat?
Yes, it can.
Belly fat is something that embarrasses you more than any other fat in your body. It makes your jeans feel that extra snug, and this sets you up for some serious health troubles. Obviously, you all want to know how to lose belly fat as fast as you can.
What exactly is Belly Fat?
The fat in your abdominal area or around the belly is what we call belly fat and normally everyone has it. Having belly fat is perfectly normal unless you have too much of it. Normally, the other body fat resides under your skin, but this particular fat is gathered at deep inside your skin in your lungs, heart, and liver. This particular fat is dangerous for your health and we call it "Visceral Fat." And if you are curious about how to reduce belly fat then I must say that you better should be.