Can people still lose weight with intermittent fasting without exercising?

Anyone can lose weight with any method whatsoever, as long as they consume fewer calories than they need to maintain weight.

The average male needs 2,500 calories per day to maintain weight, the average female 2,000 calories.

Let's say you are an average female. If you consume less than 2,000 calories per day, you will lose weight. That's all you need to know. The rest is just noise.

It doesn't matter if you do intermittent fasting. It doesn't matter if you do keto. It doesn't matter if you do paleo. It doesn't matter if you do Atkins. It doesn't matter if you do the Mediterranean diet. It doesn't matter if you eat lots of grapefruit.

Nothing matters, except how many calories you consume.


How can a person get a divorce in Islam?

You can get divorced in islam, no one said you cannot, but divorcing for no reason or for taking advantage of some one is disliked by Allah, other than that, it is your right to leave some one who has not been good to you. But try your best and resolve issues.(Rules of Divorce in Islam)Divorce is

Do boy-friends/husbands really take you for granted after a period of time?

Yes my husband has taken me for granted .. it's been 5yrs of our married life . Everytime he keeps hurting me in some or the other way thinking that i will never leave him and go .he knows that I'm badly in love with him and

Why does the Hindu scripture (Upanishad) ask their husbands to beat their wives?

For starters, I have never read or herd about this before.Well, one good thing about being hindu is...We don't have to read all that sh*t.It's good that you read it. But just because you read it somewhere does not mean you should preach it.I