Can you fast without doing exercises and still lose weight?

Nice doubt, to make you understand everything I have included an article in detail here. Find some time to check it out.

In one month, I lost a little over 8 Kgs (~20 Pounds) without exercising. Three months later I was down 10 Kgs and clearing my mental barrier of the 70 Kg for the first time in a decade.

All it took was the right motivation, a small change in diet, a body weighing scale, and a productivity hack.


Would you marry a woman that cheated on her husband once?

Although, there is a saying that leopards never change its spots. It's accepted that once a cheater means always a cheater. Well, in my opinion, that is untrue. Although people who have cheated have the probability to cheat. If you're going into a relationship that should not be a concern of yours and trust your partner.Also

Can running count as leg day in the gym?

Of course!Just like kneading dough is forearm day, taking the bins out is a bicep day, and making love is ab day.No but seriously, it depends.If you have a solid bulking routine for your upper body, and you believe that running will suffice for leg day when building a balanced physique, you are sadly mistaken.I know that

What's the craziest thing you saw while in combat?

Well, I've seen the effects of various types of rounds hitting human beings, and it might certainly be described as