Do I need a personal trainer to lose weight?
I think there is hardly the right and wrong answer to your question. But I have some advice for you.
More often than ever, people are recognizing the need for a personal trainer. For whatever reason, personal training tends to be the last resort for many; only choosing to invest when the gym memberships, home equipment, and fad diets have all failed. However, personal training should actually be one of your first investments in the health and wellness realm. Personal training is a great way to learn the proper approach to exercise and learn ways to take control of your eating and activity level for life.
Here is some advice to help you select the best personal trainers in your area.