Exercise: How can I sweat when working out?
Some people just don't sweat much when they exercise. I didn't sweat almost ever, unless it was extremely hot, and I was exerting myself.
That changed after getting pregnant and having babies. I don't actually know what the connection is, but that is how it happened with me. And I didn't have my first baby until I was in my 30's.
If you are intent on sweating, try "hot yoga" where the class is held in a particularly hot room. Some people swear that this helps them really sweat.
Yes.There is no reason to think any other animal even understands the concepts involved, much less puts its own resources into trying to prevent the extinction of another species.An individual animal may on rare occasions delibetately take action to protect an individual of a different species, but that is not the same thing.As for the idea
If you're keen on losing 10kg in 2 months without exercising, you need to follow the simple rules of eating healthy food and drinking more water. And, move more as well.But, I want to warn you, that this is not the same for everyone
Dude.. you need to relax and continue the workouts... 15 days is too short a time to start bothering about losing weight. In fact, if you DO lose weight in just 15 days, it is a matter of serious concern. Try to get into a rythm. Give it six months. And