How to burn fat faster and tone my abs

I have mentioned some exercises which are fat burning focused. Doing these exercises 3–4 times a week with increase in number of sets can really do wonder for your extra fat. All you have to do is to get stick to the these exercises other than eating on low fat foods and beverages. Cut sugar and alcohol in your diet. Keep track of what you eat. Here I have written an article on how calorie counter helps in your fat loss goal. Give it a read. I am 100% sure it would make you very diet focused.

1. Burpees : Do 3 sets of 10 reps. Do them carefully, don't hurt yourself. Stretch before you do.


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