How to lose 30 pounds in 60 days
It depends on lot of factors, such as
Your age, gender, fitness level etc.
First of all you have to look at your diet, what you putting in your body on daily basis, I mean your corrent physical condition is a result of that.
You have to do weight training, cardio simultaneously if you're goal is to build a muscular physique, otherwise you can choose a sport of your like and of course which contains a lot of movements and most important of all keep a healthy diet. Diet doesn't mean eat less, you simply just have to eat right.
If you want further information about how to maintain a healthy diet?, update me your current weight, gender, age, occupation and I'll tell you how to achieve your goals.