How to motivate a person to work out

The only way to motivate others is to demonstrate, by example, the effort, and the reward, of being self-motivated.

Nothing else works. And, sometimes, this doesn't, either.

Bottom line: if a person wants to work out, he/she will. If a person does not want to work out, he/she won't.

There are plenty of examples of both kinds of people, who can be easily known and seen, in every community. The rewards of each type are also easily seen.

The question is, whether the person wants the rewards of working out enough to overcome his comfort zone, which is itself, a reward.


What are some secrets of success nobody tells you?

Not sure about `nobody`. But few people focus on:How easy it is to get rich quick investing in low-cost fundsThat spending habits matter more than income for wealthThe importance of defining your goalsWhy people should takes risks at a young age. Too many people care about things like stable salaries at age

How did you leave your alcoholic spouse?

order of protectionservedhe didnt even look at it for a year, went into defaultat court he asked if we could try again, so i knocked it to a separation trialhe violated his oop, got a stay away orderhe left for a

How does science explain philosophy?

Ricky Gervais can make you laugh. The movie The Titanic can make you cry. René Descartes can make you say aha.Scientifically these are just physical, mental, biological reactions to specific stimuli.Humor, storytelling, and philosophy are not topics we discuss often in science class