How to manage time between work and study
Here are some things you need to do:
1)Take regular breaks and do the most important tasks immediately after the breaks
Instead of taking too much pressure and stress it is important to take short breaks. Play an instrument, listen to song, talk to friends or go for a nature walk. My personal advice: don't get into social media or watching TV, they never really refresh you. And once you are back into your best mode after the break, do the most important and high on priority tasks first.
2)Learn to say ‘NO'
Remember you can not do everything in the world. Politely refuse to accept additional tasks if you think that you're already overloaded with work. Take a look at your ‘To Do' list before agreeing to take on extra work.
3)Schedule and Prioritize your Work tasks:
All the tasks you do throughout the day should be divided and prioritzed into 4 quadrants.