How does drinking whey protein shakes for breakfast lead to weight loss?

How does drinking whey protein shakes for breakfast lead to weight loss?

Not only whey protein shakes, or protein shakes but protein in itself is the best for weight management, whether it is weight gain or weight loss! Protein helps in building muscles which could be lean or help in weight gain as per your diet and exercise.


What do younger, adult women find attractive in older guys?

If to rephrase the question as to what younger adult women find attractive in older guys it's experience, charisma, and other qualities they individually have. Sometimes older men are just more confident in approaching women. It's also a popular idea that women tend to mature a bit faster than guys, so when

Can I still grow a couple of inches if I'm 17 and 5'5 ? I grew about 4 inches rapidly last year and I was wondering if I can gain at least another 2 inches in height by the time I was 19.

Difficult to say.Those 4 inches last year *probably* were the last teenage growth spurt, and after that it slows down a lot, but doesn't stop completely, it peters out. Yes, it's possible you'll grow at least an inch this year, and then another inch spread over the 2 years after, but it's also possible you'll grow more

How is Kobe Bryant still so good?

In my view, Bryant's greatest "skill" isn't his drive to compete - it's his work ethic. By doggedly working to improve year after year, Bryant has been perhaps the most complete player the league has ever seen. I can think of no