How will you react if you found out that your father is having an affair, and will you confront him in front of your mother or give him another chance?

It may be best to confront him on your own first to ascertain whether he is in fact having an affair rather than presuming so. There may be a misunderstanding. You would not want to confront him in front of your mother if the information is incorrect. If it is; and he really will not be able to hide it once suspected - then you would do best to give him the opportunity to fess up to your mother. If he does not do so let him know you will tell her yourself with him present. Then, you have given him every opportunity to do the right thing.

I just started training again with kettlebells and forgot how challenging they can be. What are your favorite kettlebell exercises and why? What muscle groups do you use them to train for?

Welcome back.Kettlebell is a fantastic workout.I use them individually to replace some DB exercises like incline flyes,lunges,Plie squat.The I use them as a quick fat burn circuit which consists of Kettlebell swings, battling ropes,tire flips and a squat or Burpee depending on

How does taking insulin help control diabetes?

#How does taking insulin help control diabetes. Tips and tricks to answer the question: #How does taking insulin help control diabetes6 TIPS TO CURE DIABETES FASTER. 99%=>1. Limit meal times to 1 hour or less, with at least 12 hours between the end of dinner and beginning of breakfast.You should

My arms and chest have been hurting for 3 days after doing 100 push ups, should I be worried?

If you have severe pain you could have injured yourself and need professional help from a trained physiotherapist. However, if you just have muscle soreness, you need to give your muscles some rest and do some stretching and simple movements to help clear the buildup of