I can do 80kgs benchpress but still can't do a single pull up. What is the problem?

This is how you can do pull up successfully :

This is very good question and a very common problem, I have seen guys with very good otherwise exercise capabilities sucks in pull up, whereas some skinny girl may come in front of you, get away with doing pull up easily. Don't be embarrassed, guys, okay. I am going to give you many solutions, you can try whichever you like or could try all of them.

[Solution no 1]


What was your best hackathon experience?

Smart odisha hackathon 2018By hacker earth website.This was my best and greatest experience I have ever had in my life. Smart odisha hackathon 2018 by hacker Earth website almost more than 2500 teams registered out of 84 teams got shortlisted.45 teams within odisha

Will I lose weight if I walk 13 miles everyday?

Well all depends on calorie intake then. Walking is great exercise and walking for one hour at a moderate pace of 3.5 mph will burn 150 to 200 calories depending on weight the higher the weight the higher the calories burn. A 13 mile walk will take just

Is it more beneficial for your body to do 100 push-ups in a row without stopping, vs doing 100 push-ups spread out through the entire day?

That depends on your current level of fitness; if you can do 100 press-ups in one go with strict form for every rep then the chances are you're already quite strong and fit - if that number isn't challenging you then it would be wise to add weight, change positions, do more reps.If you're struggling at 25