If I do 100 jumping jacks, how many calories will I burn?
If I do 100 jumping jacks how many calories will I burn?
An adult doing 100 jumping jacks will burn off a maximum 200 calories.
There are about 70 calories in a 1 shot serving of Scotch whisky and to burn that off you will have to walk about 3.2 kilometers.
A 90 gram slab of Cadbury Dairy Milk Chocolate will cost you about 470 calories.
By making love for about 45 minutes (including kissing) men will burn off about 105 calories, while women burn off about 100 calories.
You will have to make love at full intensity for about 5 hours to burn off the calories consumed by eating the Cadbury's chocolate slab.
Exercise is good for health reasons but it's a dead loss if you are doing it to reduce weight.
There is only one way to lose weight.
Shovel less food down your throat and make sure that the food that you eat is healthy.