Is baba ramdev shilajit effective?
Shilajit is extracted or scrapped from the stones from which minerals flow out in hard semi-liquid form. They are collected, purified and used. In its pure form, it is extremely sour and difficult for consumption and may also cause stomach upsets. Therefore, this material is diluted with other elements to make it consumable. It all depends upon the quality and quantity of content in every brand for it being potent and effective. Shilajit, against the common belief, is not only for revitalising the sexual prowess, but in fact, has medicinal value for revitalising the entire general health and well being.