What causes calf pain after exercise?
Sounds like a cramp or often called a 'Charlie horse' in the U.S. Common cause among athletes is believed to be fatigue and dehydration, or perhaps inadequate training and preparation for the event or weather conditions.
So prevention might include drinking more water before and during long sports events or workouts.
During marathons it's common to see some athletes use stretching before the event for prevention and walking during the race to relieve the cramp so they might continue the event.
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Hi MK,i would say swimming, or something related to water exercises. the water provides the resistance, and or buoyancy he /she needs. if the person is engaged in Ocean water, this could add to the intensity of the exercise. if the