What exercise burns the most belly fat in summer?

Exercise by itself doesn't burn any noticeable fat. Secondly, you cannot target to burn fat through any specific body part.

You would need to be in a calorie deficit to burn overall fat from the body. Fat from the belly is usually very stubborn and last one to go.

You will need to set up nutrition (diet) plan to be in a calorie deficit and stay disciplined until you see the fat come off from your belly.

If you want to exercise - I recommend starting with whole body workouts like squats and push-ups. They will help you to look good as you drop fat.

If you are looking for a custom meal plan that gives you exactly what you need to do to achieve your dream body, you can sign up for a free consultation here.

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