What is correct sitting posture?

Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities.

Recently In India an innovative product launch on Kickstarter, called SitAby-posture-proctor.

A product which can help you to maintain good posture and prevent your back and spinal pain. It helps you to monitor your sitting posture while sitting on a chair. And help you to overcome bad posture from sitting.

SitAby is an award winning solution to the menaces caused by sitting, be it a wrong posture or longevity. An IoT device mountable on the seat, which is wireless for the ease of usage, intelligent, connected to mobile/cloud, has a robust and uniquely designed posture sensing algorithm.

For More details visit our website : Sitaby

for Pre-order or back us on Kickstarter : SitAby - The posture proctor


Is it right that excessive cardio leads to muscle loss rather than to burn fat?

Yes,It does. Performing too much cardio will put your body in a catabolic state and burn hard-earned muscle. The loss of muscle will not only reduce strength, but it will also slow down your metabolism. If your metabolism slows down too much, you'll have a tough time burning fat.THE

Arrange marriage: Should I marry this girl?

Everyone has some problem who doesn't. 1. First thing her sister's problem is not your problem. It is hers and her husbands to deal with, unless they expect some kind of support from you other than moral support. Nowadays many deal with issues in getting pregnant.2. Secondly, Its bad that

Should the NRA be allowed to be a 'non profit' given it's extensive history of lobbying & taking sides in the political debate?

There are many kinds of nonprofit organizations.Public charities, which are recognized under section 501(c)(3) of the Internal Revenue Code, are not allowed to engage in partisan political activity.But many, many other kinds of nonprofits exist, including political parties, PACs, etc. and of course their entire purpose is to