What is the difference between doing push-ups every day and doing them every other day?

Depends on number and intensity. Folks in military basic training generally do pushups and other bodyweight exercises on a daily basis with no harm. Generally, repetitions are fairly limited.

If you're doing a reasonable amount of repetitions, so that you don't approach your "failure point", then likely you can get away with but a single rest day per week.

But if you're working very hard, to "failure", then you really should allow more rest days.

A further caveat:

As I always say, pushups are not a magical full-body exercise. They only work a few muscles and should be considered only a PART of a good, full-body exercise routine.

Why is compatibility important in a relationship?

Being compatible with the your partner is really important to build a strong relationship.You have to get along with your partner, know his/her opinions and ideas. Sometimes a small difference of opinion can wreck a relationship.When the couple agrees on a decision made in the relationship, the love between them grows. When two people are compatible, they enjoy

What are some fashion tips for middle-aged men?

Don't try to look young, as maturity has a different charm and sophistication.The level of formality in the outfit should be a notch higher than your juniors. Color combinations with a high level of contrast, firm fabrics which do not cling to the body look good.Avoid trends such as red shoes, sockless sneakers, fancy

Why do couples lose interest after marriage?

It is all rosy in the beginning. Candle light dinners, romantic music, singing for each other, a spring in a leg, as if all the seasons are occurring for the first time. The first rain, the first winter. What happens then after a few years? Do the wife