When is the time to workout?
Best Time for exercise:
Human body circadian rhythm is managed by the 24-hour pattern of the earth`s rotation that influences the body blood pressure, body temperature, hormone level, and heart rate, with all combine play a vital role in your body readiness for exercise.
So getting body clock as a guide for exercise would be the best idea. But obviously, it depends on circumstances and owns preference too.
Consistency is a big factor whether morning workout or late afternoon.
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A2A, thanks StevenShould the USA pull its troops out of Europe and NATO?For the interest of Europe, yes. I believe Europe is mature enough to not trigger a WW3 and loose definitively any change to weight against the U.S.A, China, or even India and Russia (basically, we should throw bridges with Moscow, Europe cannot