Which is the best blood pressure medicine that is without side effects?

Hello,

Your blood pressure medication depends on a number of factors such as age, sex, other associated medical conditions and many minor factors but in large there is a set of medicines available for treatment of high blood pressure aka Hypertension.

Amlodipine(generic name) is a drug which is generally prescribed as monotherapy which later on subsequent check ups might be combined with other drugs. These medications generally have a smaller window for side-effects but if you are hypertensive ie having high BP, please use the medicines prescribed by a legit medical practitioner strictly in the given doses to get the maximum benefit. Side effects are very less and quite manageable.


Can I get as huge as Chris Hemsworth with 5-80 kg dumbbells (no barbells or machines) in 2 years?

Introduction to the Thor Ragnarok Inspired WorkoutChris more than likely trains 5-6 days a week for 1-2 hours a day and his workouts are as intense as it gets.If you want results, you need to put in an enormous amount of effort. Period.As I already said, this workout is not for the

Is physiotherapy supposed to hurt? I've been seeing a chiropractor for my shoulder pain which we found out by X-ray that it's an AC sprain. He recommended physio and so I went today. I am in so much pain and can barely move my shoulder/arm.

No you should not be in more pain after PT if it's done right. My advice is to go a good chiropractor (like me) who specializes in extremity work (that means he/she also treats joints other than the spine). I would have started with deep tissue massage around

How to lose body fat and gain muscle in just 10 months

Losing weight is simpler than you thinkAt the end of the day, fat loss is just a matter of burning more calories than you consume. Since a pound of fat contains somewhere between 3000 and 3500 calories, losing ten pounds a month requires a caloric deficit