Well well well... We have a 14 year old here interested in getting the one thing many people have dreamed of getting (Myself included hehe...) Now here is the thing, in order to get and, you have to workout those muscles. The abdomen and the obliques are the muscles that need to be strengthened
It depends if yo are a boy or a girl. For girls growth usually stops around ages 13 to 15 and for guys they can grow until 23 and perhaps a little more.70 to 75% of your growth depends on genetics the other 30 to 35% depends on nutrition. If you
I'm not sure on this one... I am assuming at most a couple inches. However, there are exceptions (like late bloomers, for instance, or those who have stopped growing at an early age).To promote growth, one should get at least 10 if not 11–12 hours of sleep, eat healthy (lots of calcium, vitamin D, zinc, and
My friend is 4'-9" and is one of the most beautiful, confident and stylish women I've ever met. Her husband is 6-'3". She never makes a big deal about her height. Thus no one sees that an issue either.People are attracted to her personality. She shops for clothes in either "petite" size or has them altered. She
Here is the commonly used predictive formula: boys = (mother's ht + 5" + father's ht)/2. The margin of error is + or - 4 in. So, plug in your parents heights and see what you can expect.The tricky part about predicting height is that children grow until the
Genes have a major affect on your height and age is also a important factor.REMEMBER YOU HAVE TO DO THEM AS SOON AS YOU WAKE UP because our body elongates overnight. These exercises worked for me,here are they:Bar hanging :Find a pipe or something you can hang from, it should be high enough so that your feet doesn't touch
No.Even if you administered human grown hormone (HGH) it would not make any difference after the age of 25 (i.e., it would not result in lengthening of your bones). This is due to the fact that after puberty our growth plates
What age do guys stop growing in height? If I started growing at 13 or 14 and am currently 16 what age can I expect my height to stop?
To correct some thing: you didn't start growing at 13, your growth just became rapid because of puberty. At age 13 probably was your onset of puberty characterised by growing pubic hair, husky voice, blah blah blah.I'm 19 and 1.93m; I don't think I've stopped growing. Although my growth speed has reduced drastically but I still
Huh... Sorry for doing that, but its ok. When will my hair start falling, when I will have wrinkles, are pretty much similar to it. There is a scientific definition for height and the answer is 23 years. But that's like an ideal scenario, where test subject is put under certain consideration and observation.These things depend a
You are still developing - physically but also - and more importantly - in brain development. You appear to be a little under-weight.I recommend that if you are seriously concerned, then see your family physician. I think it might be a
Certainly.A 15 year old boy still has at least three years of growth in him and maybe as much as seven!. But with just that information-the age of Questioner-it's hard to provide a truly helpful Answer-and that's our business here at Q Central.There are growth
Your final adult height depends on a number of factors: height of family members; when you reached puberty; any chronic illnesses that you have; and nutrition.Once the growth plates in your bones become fused together, there's no chance that you can increase your height.Things that can affect
Its mostly genetics but environment and habits play a large role , If you are underweight I suggest eating high calorie and carb meals , Over the course of the next two years you should reach your height that you will most likely stay at. You can try this method. The
I'm assuming that you're already eating a stable diet (3+ meals per day).Protein, or even better, weight gain shakes are a SUPPLEMENT to your diet. You can't just live off shakes and expect to not have problems. Although, most likely, you would get sick and tired of the lack of variety in your diet.If you consumed these protein/weight
Kind of.-- Eat enough... Get a diverse diet with plenty of quality proteins.-- Sleep enough... Get to bed early. If you are getting enough sleep but are still tired, consider speaking with a doctor and getting a sleep study performed to make sure you are getting quality sleep.A lack of
Can I still grow a couple of inches if I'm 17 and 5'5 ? I grew about 4 inches rapidly last year and I was wondering if I can gain at least another 2 inches in height by the time I was 19.
Difficult to say.Those 4 inches last year *probably* were the last teenage growth spurt, and after that it slows down a lot, but doesn't stop completely, it peters out. Yes, it's possible you'll grow at least an inch this year, and then another inch spread over the 2 years after, but it's also possible you'll grow more
Hmm... that's a tough question. May I ask what age you've hit puberty, your growth rate and your sleeping and eating habits? Whether you smoke and drink can affect as well. Alright, if you're a late bloomer (I'd expect so, seeing
Be careful, using the WRONG method to quit smoking will not only lessen your quality of life even more, but worse still, it will get you yet one step closer to the grave, even as you waste hundreds, or even thousands, of DOLLARS and suffer MANY new and serious health problems! For
Do I still have hope of gaining another growth spurt? I am 15 and am stressing out about my height as of now (5′6″). I have had one growth spurt last year. My dad is 5′7″ and everyone says they end up the height of their father. My granddad is 6′2″.
DEAR JACE, WE SHOULD ALWAYS HAVE HOPE BUT I MUST ALSO TELL YOU THAT ALMOST ALWAYS PEOPLE HAVE ONLY ONE GROWTH SPURT. THIS DOES NOT MEAN THAT YOU HAVE ACHIEVED YOUR FINAL ADULT HEIGHT. USUALLY, A PERSON WILL GROW ANOTHER ONE HALF INCH BY AGE SEVENTEEN. YOU DID
Only if you don't stretch your muscles properly.During workouts your muscles undergo high degree of contraction in order to withstand the load you apply to it.This contraction reduces muscle's flexibility and ability to grow.Proper stretching after workout will release the muscle tightness & elongate the muscles fibres.Scitienfically it's proven that stretching
Do realize that surprisingly enough for your DNA factors have already do realize that surprisingly enough for your DNA factors have already set what you're going to go through during your puberty State and how things are going to turn out for you. Sometimes people think that just because you do certain things that will stunt your growth or
Does late puberty affect my growth spurt? Will I still keep growing? (Hit puberty at 17 yrs and 1 month, now 17 yrs and 10 months. I'm 5ft 8.5–9.)
DEAR AMER, REGARDLESS OF AT WHAT AGE PUBERTY BEGINS, THE GROWTH SPURT IS A PART OF IT. IN OTHER WORDS, YOU WILL HAVE A GROWTH SPURT. YOU SHOULD BE EXPERIENCING IT SOON. THE GROWTH SPURT IS NEITHER THE FIRST OR THE LAST PHYSICAL CHANGE IN PUBERTY BUT RATHER IS SOME WHERE IN THE MIDDLE.GROWTH OF PUBIC HAIR
Increasing height depends on three factors:-Diet,Exercises, and a good Height Program.You have take a proper diet such as:-FishThis seafood is the best option for anyone who wants to touch heights. Being rich in vitamins like vitamin C and essential proteins, fishes like salmon and tuna  promotes
Does working out on your calves stunt growth? I am currently 14 years old and is it relevant to do this at this age.
What mainly stunts the growth is malnutrition and lack of sleep.If a child is forced to long days of hard labour all year, it can also affect growth.Most teens who are able to go on Quora and ask questions, are not in the risk of veing forced to
The short answer is yes. The long answer is yes, but it doesn't matter in the long run. Being at a healthy body weight is better than being tall.Even mild weight-less can slow down your growth, but you're past the point at which it has the biggest effect. You're close to being done with
Haven't grown at all in 2 years. I am 16 years old and haven't grown one bit since I was 14. Will I ever grow anymore or is there anything I can do?
The answer is Yes, you can surely grow taller but depends on various factors such as what kind of exercises you are doing daily?What kind of diet you are taking daily etc etc.Whether you want to make career in modelling or an air hostess everywhere height is required.If you plan a proper diet and a module
Height is mostly predetermined by your genetics you inherited from your parents. It is quite possible you might not grow taller anymore. If you want to grow to your maximum genetic potential than l would implement the following for maximum growth until you reach 22 years of age or as long as possible because the following
What's wrong with your height? Perfectly normal, you will not be abnormally tall or short if you stop growing here OR if you get one more growth spurt! Seriously, just check out the height of any star that you know on google. You'll find 5'5
I can tell you what college and NBA Hall of Famer Pete Maravich did when he was an 8th grader. He was small, about 5′-1″ or 5′-2″. His Dad (Coach Press Maravich) set up a pullup bar in his bedroom door frame, and
As the deeply experienced teenager Ryan Curnow states in his Answer, your growth rate and your
I'm not sure on this one... I am assuming at most a couple inches. However, there are exceptions (like late bloomers, for instance, or those who have stopped growing at an early age).To promote growth, one should get at least 10 if not 11–12 hours of sleep, eat healthy (lots of calcium, vitamin D, zinc, and lean protein
You started puberty at age 12, which is average for males, so you shouldn't be a late bloomer, but you still can be.During puberty, a male will usually have a growth spurt at tanner stage 3.0, and within this time, the male will likely average 3.0 inches per year for two years.During puberty in general, a male will
Height for boys or girls is not a given, although it's written in their genetic make-up. I feel, and think, from the many children I've been blessed to know, including my own, a lot depends on the AGE-OLD argument of Nature vs Nurture.With the advent of time, education of people
.Do NOT use HGH, Human Growth Hormone, aka somatotropin, period.Unless, that is, you wish to risk your health for the rest of your life.Natural Growth Hormone is a substance that controls your body's growth. GH is made by the pituitary gland, located at the base of the brain. Synthetic HGH can
6′ 1.24897″. If you aren't this height there's something wrong with you, you're a freak, and you should be ashamed of yourself.First off,
If you have not grown even for a (mm) in few years then you need to must get aware as your growth might have stopped due to unavoidable circumstances. I would suggest you a supplement which should be used apart from doing exercises and diet program.Its one of the best
I am 14, 5 foot 1 and my dad is 5 foot 5 and my mother is 5 foot 2. I am really short for my age. What do I do to increase my height?
I am not positive that there is anything you can do, however, I can share the following. Is It Possible to Increase Your Height After 18?My daughter was told at age 16 by her pediatrician that she would probably not grow taller. She was 5'4
I am 15 years old and I am only 5 feet tall and I have only grown a half an inch in the past year. Will I grow any taller?
You might get some idea how much growth you have left by figuring our where you are in your pubertal development. Try this tool: http://growingupboys.info/Calcul...Growth stops when puberty is complete, as the hormones play a large role in closing the bone's growth plates. The final stage of puberty
In theory, no, provided you're maintaining proper form, nutrition and are doing it within limits, by weight and frequency.. But chances are you will get one or more of these wrong because you're just starting. So, to be safe, I'd suggest you start with simple exercises and progressively, but gradually, increase the complexity
I can very well relate this to my personal experience.I was around 6 ft when i was your age and i weighed 60 Kg(132 lbs), And now i am 22 years old and weigh 72 Kg. I don't consider myself
Just wait. It will happen. People develop at their own time and pace. Eat well (avoid white foods, flour, rice, potatoes, so on), eat green, brown, and lean meats, nuts, beans, and do on. Exercise, walk, run, play a sport, and get out side. By doing these things, once
I have already had a big 7 inch growth spurt, and two before that. Can a 13 year old female be done growing after all this?
You can be done growing at 13. That isn't uncommon. Take into account the height of your parents and compare it to your own. You should end up somewhere between them with closer leanings to your mother's height. If you are already at say 5′7″ and your parents are of average height then
I'm 14 years old and about 6 feet 3 inches, and my dad is about 6 feet 7 inches. If I just shaved for the first time, am I done growing?
It depends on the age you started your main growth spurts. I was only 5'3 right after turning 14 and by my 15th birthday I was about 5'6–7. At 16 and a half I'm about 5'9 and may still be growing. My brother started late
I'm 15 years old, currently 5′7″. I went through some bad nutrition for a good two months, and I feel that slowed my growth. Do you think I will be taller than 6′0″?
Its possible. My brother hit a 9 inch growth spurt within 6 months at 16. However we experienced the same period of not nearly enough nutrition. I was 5'7 by 13, and taller than him by 15. (He's 5 years older than me)The human body is too complicated. We don't have enough info yet..Its over
I'm 20-years-old and my height is 177 cm (5′ 8″), but I want to be 180 cm tall. Is it possible for me to grow 1.5 to 3 cm taller?
To increase your height you should be send to signal to your mind that your height is not enough and it is send by some particular exercise. For example running, In running when you run you try to run as fast as you can. In that case
I'm 13 turning 14 and about 180-185cm tall and will I still grow taller, because I love being tall so will I continue to grow taller?
You are in an age that even despite bad genetics you will have chance to grow taller so for a normal person of course you do. But if you became this tall in only one year it probably is that you hit the
Yes, however, it still varies from person to person.Some people are predisposed to early closure of their growth plates (the area of growing tissue near the ends of the long bones), so they stop growing at age 15. But most men stop until they're 21 years old where they
Optimism is the key.Obesity is a very common disease in adolescence these days.You are not alone.It's a very difficult regime, weight loss, but not the least impossible.If you have anybody around you who has successfully undergone a weight loss regime, do consult him/her for tips. They help.
I'm 16 and my height is 5'5'. What should I do to increase my height? What should I take in my diet? What type of exercises should I do to increase my height?
In my experience, you don't have to do anything because I was 5′5″ at 16 but now I am 6 feet one.I didn't do anything specific to increase my height but I was worried too and envied tall people.But during those two
Yes it is possible through naturopathy and magnet therapy and Magnetic therapy is found in the Hindu Vedas, from 600 BC And I increased my height through the Help of naturopathy and magnet therapy and there are many doctors who uses magnet therapy and naturotherapy to increase height and I am giving my experience over
My friend is 4'-9" and is one of the most beautiful, confident and stylish women I've ever met. Her husband is 6-'3". She never makes a big deal about her height. Thus no one sees that an issue either.People are attracted to her personality. She shops for clothes in either
I'm a 16 years old girl. My height is 4.10 ft and my period started when I was 11. can I still grow my height to 5.2?
Many people say that girls stop growing at 16 or 18. The actual truth is, you grow till your body stops. Some girls stop at 13 others at 18 and some women even at 23. It depends entirely on your genes.If I can give any advice though coming from a 5′10
I share a similar
Genes have a major affect on your height and age is also a important factor.REMEMBER YOU HAVE TO DO THEM AS SOON AS YOU WAKE UP because our body elongates overnight. These exercises worked for me,here are they:Bar hanging :Find a pipe or something you can hang from, it
Sure it is! 160cm is also a good height and so is 196cm ! Height is a number, so unless you are a dwarf, high heels model, giant, or basketball star; don't think of height as good or bad! Everyone is unique and height is just one of
Is it normal for me to be 12 years old and I haven't grown at all since last year? My doctor says since I started periods when I was an 8 year old, I might've stopped growing early too. My growth is very stunted compared to my parents.
If you started menstruating at the age of eight, you probably experienced precocious puberty, which is a pubertal disorder where an abnormality (usually obesity or a brain tumour) causes puberty to begin earlier than what was genetically intended.Those that experience precocious puberty will
well i am 18 year old and my height is 6'3Height is not TOTALLY depend upon genetics!!!It's depend upon your nutrition and How you grow up in childhood like if you were an athlete or sport player .. this activities can increase your height .I am still growing! ...and follow a proper diet
It is not possible physiologically and also not by giving external dose of growth hormones.As men reach the age of 21 or 22, the epiphyseal plate in their long bones fixes which cannot lead to increase in the size of the bones further and hence
Yes, it is possible.Please note that height growth depends on your genes, diet and physical fitness. Apart from that, the growth spurts that happen also plays an important part. While most of such spurts happen during adolescence and height stops growing when you attain an age of 17 or max 18.For
Generally boys grow till the age of 21 and girls until 18 years, after that growth happens only in exceptional cases. Growth after maturation (adulthood) isn't possible as most of your cell are fully matured and grown. Growth of the body biologically stops around
Is there any way that I could get taller? I'm 14 years old, I play basketball, and obviously, I'm still growing. Does anyone know a workout or diet I could do to increase my height?
I'm sorry but you can't do anything to increase your eventual height - if there was a way I'd have used it. I never grew to even 5 feet. I assume you're tall because you play basketball, but at 14 you will probably grow a
Is working out the reason I am not growing taller? I am 16 years old and is 5'9. I believe that at night, the HGH go repair and build muscles instead of height growth. Is it a possibility?
It might, but only if you are working out super intensely and NOT eating enough - so that the nutrients and calories are going to repair the muscular damage and there's not enough left for bone/height growth.Or you could be chronically over trained, which would also impair growth in height.Or, at 16, you
What age do boys stop growing? I've heard 16, 18, or 21. I started my first growth spurt at age 14 when I was 5'3″, then 5'6.5″ at 15, and 5'8.5″ at 16. Now at age 16.5, I'm 5'9.3″, can I expect to grow more?
Sounds like you want more height. From what you have told us, yes, you can expect a bit more. Some people shoot up in spurts, others in an infinitely slow and steady crawl. You seem to be one of the slower ones. You didn't mention your mother and father's height. There is a trend for boys to
What height should I be when I grow up? I'm 14, 6′1″, 190 pounds, and I'm a basketball player, so maybe that could help with your answer and also my mom is 5′11″ and my dad is 6′3″.
You sound like a full grown adult. Though you could squeeze a couple more inches maybe 6'4 will be your highest and the height that you're now will be your lowest but everyone grows different I wouldn't stress on it. Though your only two inches shorter then your dad, I'm around 2–3 inches shorter
Height is based upon large part on Genetics - Generally tall parents tend to have tall children. Surrounding factor like Diet also matters. The long bones in your legs determine your height. As someone grow, plates of cartilage on the ends of the bones helps the body to
Get different parents. Assuming you've grown up even minimally affluent in a fully developed nation (which is to say that you've been reasonably food secure during your developmental years), you will achieve your maximum genetic height which will probably top out between 5'8 and 5'10
If you are referring to human height, I personally think tall people come from great genetics within parents who are also likely tall (at least one of them, or short parents who have the tall gene from a relative). Tallness can also come from a great environment to be raised in and plenty of healthy living
Like Jonathan said before me, its all random but at your age you could grow to 5′6 or something like that.I would keep an eye on your weight through, 200 at 5′4 is fattish and that could lead to complications down the road. But you are doing a good job
While I enjoy Aida's message in her answer, she didn't really answer the question.Short answer: No, you aren't overweight at 90 pounds.You are actually pretty underweight. Your BMI (Body Mass Index) is 16.5. The average is around 21. It goes to about 40. When I was 13, I was
It would depend very much on your genetic makeup and when your Growth plates decide to activate again. You should expect at least another burst before you finish.I have answered many questions on projected height and decided to research the Internet
You are not a heavy lifter so you won't have any problems. First of all, no sweet, no spice, no butter type food, no fat, no salt and low carb high protein diet. No sweet means not even fructose. No
It's 50/50. Height is genetic.If this male began puberty early (before age 12), then their growth will be stunted, removing two or three inches from their final adult height. Early puberty causes a tall stature at a young age, but short stature at an older age, or
Things you have to do to increase your height:Water yourself daily. I don't mean drinking water. Literally putting water on your feet like a Paduka Pujan.(Idk what Paduka poojan is translated in english. Feet worship. Nah?!)Make sure you stand in enough sunlight.(Umm you might get tanned. But if
One of the most important measures to ensure that you reach your full height potential is SLEEP. I remember when I had my last growth spurt - I was around 12–13, and I went to bed at 9:00 every night. I would sleep over at my grandmother's house and my cousins (between six and ten years old)
The "target height" for each person is found out by this simple formula:Boys: (The average of parents' height [cm] ) + 10 [cm]Girls: (The average of parents' height [cm] ) - 10 [cm]It depends on the growth plates. When we are children, there's gristle between our joints. As
It's good that you perform exercise, but it won't increase height. Sleep is essential for good height increase. It's recommended to get at least 7 hours of sleep each night, and not even that is necessarily
Looking at this height chart, most males grow an inch from ages 16 - 20.You'd likely end up at 6′0″, which is the 77th percentile. This means you'd be taller than 77% of American males, and 23% are taller.The above only applies if you began puberty
You've surpassed your father like most males do, which is good, and shows no sign of stunted growth. If you didn't, then there'd likely be a concern.That greatly depends on when you started puberty. For now, let's assume you're average, implying puberty started at age 12. To know when you started puberty, remember
How tall will I be? I'm a 17.5 year-old white male. I'm 6′1″, my dad is 6′2″ and my mum is 5′8″. I'd like to be 6′4″ or 6′5″ because my friends are tall. This may not be realistic, but one can hope!
I have answered many questions on projected height and decided to research the Internet and the following is a combination of what I found out:-Factors that influence a Person's final HeightGenetics -they are inherited from your parents and influence your growth to the tune of 60% to
You have not told us if you are a male or female or the heights of your parents.I have answered a lot of ‘height' questions and searched the Internet and have summarised a few sitesFactors that influence a Person's final HeightGenetics -they are inherited from your parents and influence
This is way off!!! My little cousin is 13 ( Female ) the prediction says she will be 59 according to the height of the Mom who is 510 and the father is 62. She is 13 and already 63.
Height is dependent on your parents genetic height, ancestors genetic height, your current height, when you started puberty, your gender, and your health.Due to the information you've given, it's impossible to predict your height, because age has very little to do with height. I'll assume you're a typical male/female for now.If you're
Most women stop growing about 2 years (+/-) after their first menstruation.Most men stop growing at about the same age their father stopped growing.Most men will be as tall or taller than their fatherYounger siblings tend to be taller than their older brothers/sisters of the same gender.Usually the last year to 1.5
Dear Sheelu,You are a perfect example of 'Greed of a Woman'. Take it as a compliment first. Now, Why? Let me tell you why. The data which you have provided, shows, that you are physically perfect for your age. Your height and age ratio is great which shows your
Just 3 inches. You can!Exercise, run, swim. If you feel comfort do Yoga, but do all in your own way.Both exercise and swimming make our body more flexible.Running gives adequate stretching to spine.Finally, yoga relaxes the body well and it plays key role in height.How To Grow TallerTop
You started puberty at the average age of 12. This means you'll probably stop growing at age 18 like most too.From ages 16 - 18 for males, growth is usually no more than two inches. This is because most development is complete, and your only growth
If you are a woman, you are very unlikely to grow anymore. That said, 5 feet 7 inches is a solid bang on height for a woman. So no worries there.If you are a man, however, you might be able to grow a little more. Still, that is unlikely too, I am afraid. Most men
I'm 15 and I go to the gym 5 times a week. When I'm done doing 5 sets and 10 reps on my arms, I do not sweat. I'm training hard and I drink a lot of water and protein shake. I skip cardio. Why don't I sweat?
Why do you need to sweat? Sweat is not an indicator of anything other than the fact that you body temperature is way above the environment. It's a way to cool your skin.Now, if you believe that sweating is a sign of fat burning or likewise, then you are mistaken. When you are not able to lift
What's your gender?Males grow more, and grow for a longer amount of time.How tall are your parents?Tall parents usually result in tall children, unless the maternal, and/or paternal family consists of short people. The opposite applies for short parents.How tall are your grandparents?Tall grandparents, and short parents will typically result in average height, or
At 90 lbs, and 5′5″, you're severely underweight according to BMI . The fact that you even consider yourself potentially overweight is worrying, as it implies that pressure has been put on you to become smaller.Whatever you do, don't diet. At your age, you're developing a lot, and dieting can restrict
It depends on how tall your parents and other family members are. If you have short family members, you'll probably be short too. If you're significantly shorter than all of your family members and are an adult or nearing adulthood, it may mean you have a
Very much; YES! Without continued training, expects that
You are neither underweight nor overweight based on your BMI-age percentile.According to this site (Body Mass Index BMI (BMI) Percentile Calculator for Child and Teen: Results| DNPAO) you are in the 43rd percentile for BMI in your age group. It is very common for young teenagers to undergo growth spurts, causing their BMI
70–80% percent is about what you eat. Eat healthy foods, like vegetables, eggs, meat, fruits, coconut oil. These foods are high in nutritional value and low in calories.And cut down on process food, junk food, fried food, sweets, liquid calories (alcohol, juices, sodas, diet sodas will make you hungry), pizza, pasta. These foods
Over what weight? You're at the age where you excessively worry about body image and what others think of you. You are perfectly fine at what you are at. Avoid reading fashion magazines that focus on super skinny. Try to life a healthy lifestyle of cutting out sugar, sodas and junk foods. Eat more fruits and veggies. Maybe
I believe I am somewhat qualified to answer your question in a biological context given as I have about 4 years of study in the course.Girls going through adolescence can be a relatively stressful age, as one becomes increasingly self-concious and the concept of body standards and ‘goals' becomes
It depends if you are male or female. It is the median height for boys, but it quite tall for girls. If we knew how tall the parents are, we could come up with a better answer for how tall the child will end up and if that is considered tall for their age or if
It's a little on the short side by British standards, but not unusually so. 5'8" is around the lower end of the average range of height for mid teen boys. Personally, I was 5'10" by the time I was 14, but I've only grown 2 inches since then.Average height
yes it is slightly underweight, but not terribly. when i was 14, i weighed in at about 75–80lbs. when i started middle school (the first real school i had ever gone to), i didn't like my body and thought i was fat. however i soon earned the nickname
14 year olds-both boys and girls are not even halfway through their puberty. Hormones are going crazy all over the place and there's a lot of change happening in their bodies. Natural (i.e., without any special diet or exercise) body weight is something that goes through
Since my dad is 5 feet 9.5 inches tall with 24 inches biceps (all natural), how large would it naturally be able to get mine at 5 feet 8 inches tall?
What is your dad's body fat percentage?I contend that a muscular arm measurement of 24 inches without steroids is, if not genetically impossible, extremely unlikely to the point that I don't believe it without a picture.And to answer your question: