When my housemate of almost 2 years left to go back to her country after her graduation, I felt lonely, empty and confused.I always thought I was independent and didn't really need anyone. I had taken my housemate for granted. She was the only one that truly cared about me and tolerated my nonsense. She
First of all. Assume the worst. NO ONE will really help you but yourself. And possibly your closest family or friends, if you haven't been cut off from them. If you have been, reconnect now. All those abuse hotlines will listen to you, then tell you "good
How to make my life better if I am a 28 year old female low level office worker with achievement aspirations but who is painfully shy? How can I make my life better
After seeing my friend Akanksha's answer, I wanted to tell you a little bit about myself.I got 92.2%( I am sure it would have translated to a 10 pointer under present marking scheme)in my class 10 boards. In 12th it degraded to 78%. Then I cleared the then Aieee and got
The RDA for protein is .8 grams per kilogram of body weight. That puts you around 54 grams per day. Most Americans get 2 to 3 times that amount so it's not something to worry about unless you don't eat much. Excess protein is utilized by the body as calories or
A women can lose fat around her hips by following yoga poses and diet. There are several exercises and yogas but these 5 yogas are effective to lose weight and belly fat.Top 5 Yoga Poses To Reduce Fat
To get you started, here is my list of the top ten foods to help you gain more muscle mass and strength.1. Lean BeefThis should be a staple of your diet if you want to gain muscle mass. Lean beef is loaded with all sorts of things conducive to muscle growth, including iron, zinc and B-vitamins. More importantly,
Ummm..Do not worry about that,it is the first stage where the situation is as I CAN'T but at last you will say I WILL.You do like to exercise in morning that is very good of you,when you wake up just drink 2 glass of water and then
Six pack abs aren't so hard to achieve. But most people are doing it all wrong. The abs are not like the biceps of chest or shoulder. They are unique and you need to train them differently.Most of the fat is stored in the belly, that's why so many people are struggling with
Mother in law feels emotionally insecure when you enter into the life of her son. She will never let go him. When your husband interacts with you in love she feels very jealous.Mother in law - Why is she the most feared?This makes her behave unreasonably with you. Respect her but never bow
Machine Learning today is one of the most sought-after skills in the market. A lot of Software Engineers are picking up ML, simply because it is a highly paid skill.So, how do you learn Machine Learning?First things first - the prerequisites:Basic calculus. In Machine Learning, you'd be working on a lot of optimizations that require knowledge of Calculus. It
I read your comments. And from those comments, it sounds like you are already over your wife's infidelity. You want her back. This is what appears to have happened in your marriage. You two started off on the same highway. At some point, she got on the slip road, so you were on parallel
First of all, no sweet, no spice, no butter type food, no fat, no salt and low carb high protein diet. No sweet means not even fructose. No fruit. Not even any fruit juice.Let's see if you have big belly then you have to reduce that to normal shape. That means you have to do
I'm going to give a really short answer because I don't know what kind of situation you're in. The best indicator for you, whether or not you should allow someone a second chance, is if you feel in your heart you can handle the worst
When I was like 7 years old, I crapped my pants in school. Several times. The stench was overwhelming. My dad then was busy with work, so he couldn't pick me up immediately. I basically waited in the sick bay for
Do you have to engage?Do you absolutely have to set him straight?It always takes two to tango.Take yourself out of this equation (don't be available when he wants to enlighten you) and suddenly you have all this time to be productive, be with your own thoughts (meditate?), be with
Of course you should.Key points :Never start gym for impressing someone or by impressing from someone. Go gym because you like to work on yourself.Discipline is must, whether eating habits or gym routineAlways I mean always do gym under trainer. Bad practise to
I am the only guy who does not go to gym in group of gym freaks. Should I hit the gym too as my buddies want me to or remain the way I am?
First, Let me tell you that its your personal decision that you want to hit the gym or not.Second, in my personal opinion, you should hit the gym for sure. Not because your friends are doing it but the importance of
I'm running my first 5K in 22 years in a week and I get out of breath after a 2 minute run. What advice do you have to help me survive the run, and don't say not to do it, it's a charity run?
Its a charity run, so the first goal is to have fun and raise some funds. Going fast isn't too important so if you're not prepared, don't try to go fast.I've had some of my most fun working at races anchoring the pack (making sure nobody gets
I think she has a new guy, but she's afraid to tell because it might hurt me. Do you have any advice?
I was in your shoes.In my mind I would replay my ex and his girlfriend breaking up over and over again hoping he'd come to his senses and come back to me.They broke up but we never got back together...Why?Because it was all in my
If you are burnt out from working long hours, and you are also struggling to pay off debt, would it be better to move in with your parents?
That depends entirely on the individual situation. My wife and I moved into my parents house three years ago, after I lost my biotech job from a clusterfuck combo of depression, burnout, undiagnosed/ untreated ADHD, and a company reorganization that landing me with an abusive micromanager team lead.For us, it's worked
I'm 18, wight 55kg and hight is 5'3'. I started going for a gym for about 15 days. Should I continue the gym?
What's your question?Have you not seen any improvements? If not then that's normal, depending on your commitment and intensity, you won't see MAJOR improvements however in the 1-2 month mark, you should be making progress.One thing you shouldn't do is quit, nothing is going to come out of that.
So finally decided to answer this one. Maybe ill have something different to share. Hoping.Start planting. Yes, till date all what you've done and all what you'll do is going to be a deciding factor of your future life. The seeds you're gonna sow now are going to reap later.
Is divorce still a big thing in India in arranged marriages? How do I get over the trauma of divorce?
Divorce is not as huge of a deal as it was before. But yes, it's continues to be a taboo.It is difficult to give advice about the situation without hearing the both of you out, but I do have some questions, have you tried sitting her down and talking to her? Have
Depends.If you are over 65 and have very little income and resources, or a Medical condition like advanced Cancer (and very little income and resources), it will be pretty easy to get SSI.If you are already getting Social Security Disability, and something happened like a part time job ending and making you
My 17-year-old cousin has a YouTube channel of 300k subscribers and wants to pursue as a YouTuber full time and want to leave studies after 12th standard. What advice do you have for her?
If you don't care about jargon and technical stuff, skip to the last two paragraphs.Before I begin, I just want to help with some of the jargon: CPM is cost per mille (thousand views) in advertising and an MCN is basically a Youtube company that does
My boss is playing games. Im currently looking for new work but need advice in the meantime. What do you do when your boss keeps lying to you and cutting your hours?
Tell your boss (truthfully)
Should I ask someone out or wait for him to ask me out?I guess this is a
Interesting question. On one hand, you're thanking him for doing what he should do even without being ordered to by a court. They're his kids too - he enjoyed making them.On the other hand, with so many non custodial parents skipping out on their obligations, it's a good thing
Very good Question my dear,In your mother view :She want to spend some valuable time with you. who knows what will happen in next minute, next hour, next day. And more over once you join in an organization where you will meet new people,new relationship, new places totally new world. In mean while without
Empower your Employees, stay open to their suggestions, don't be a tyrant...build a climate based on trust...hire for attitude...listen to Jack Ma s (Alibaba Founder, very good advice on who you should hire).In Management schools (MBA), they used to teach us that there is the Theory X and the
You have several issues and your anxiety is preventing you from seeing them clearly. I'm going to assume that moving back in with your Mom is the course of last resort because, well, she's your Mom and you're 24. Most of your courses
Hey! Thanks for the A2A!So I don't have any grand statements or timeless wisdom for you, but I do have three pieces of advice I think are extremely important.Be kind. You never know what another person is going through. Take the extra effort and smile at people when
Hello,I just saw a question similar to this a few days ago. First, I would like to say that, I don't know how you're feeling. Divorce can be painful, especially when kids are involved. It may seem like a piece of your spirit is dying, at least for many
I remember I was in College making fun of a bunch of nerds,
I am not a personal trainer and before doing anything you should read and always in the initial days consult veterans working out in the gym for a correct FORM! (If you've a qualified personal trainer, you're all set) For the people who are new to the gym-Your first four weeks
What advice would you give to recently married/about to be married couples for a successful marriage?
I have been married for an year and a half now, though mine was a love marriage so it was not very typical, whenever I used to panic during the wedding, I had my husband to look to. But still our
Spend less money. Seriously. That's all there is to it.Here's what I did during my lean years:Lived in a tiny apartment. Literally about 10 sq m. More like a dorm than an apartment. Desk, bed, and bathroom, nothing else. There are not many apartments like
I am currently a teen myself, and I'm just going to give you tips based off of my life.Make sure that you can trust your friends. 2 months ago, I lost my 3 besties and I felt awful. I have new friends now who don't care about how
RHYTHMIC LIFESTYLEYou may learn this art of rhythmic life style and assure ongoing improvement by reading my book on Kindle.......................HIGH QUALITY SLEEPgradually change the lifestyleEating TARGOLA 30 mini before dinner and mixing 4 tsf of unheated coconut oil with vegetables help high
I had some experience with controlling parents. Not mine, but a friend's.First and most important of all - you're an adult. Adults have to make difficult choices.You are not happy with the situation you are in - change it! It's that simple.But simple doesn't mean easy - it
Dear Aspirants ,GK [ General Knowledge] is an important section in Every Government Exam But it's is Very Difficult to Remember.If u Mug up GK it will be in your mind just for 1 or 2 Days.When Exam paper comes to
Realizing that happiness comes from within.True happiness doesn't come from material things or money. It comes from deeper fulfillment and by being content from within.First let me explain why a lifestyle based off of money and material things doesn't bring us happiness.If you rely
It depends on the man. Some men like less clothes. Others like edgy looks. I myself am the type of person that really likes it when a girl wears cute things and rarely shows skin. I really do fall in
Contrary to the popular belief, I think most of the Indian men have a good dress sense. (At least, they're not wearing boxers, Yoga pants or Justin Bieber kinda low waist pants to the mall).Unless Govinda is your fashion icon, you're doing pretty much alright with
Usually when i m upset i don't listen to Hollywood songs. I prefer to hear the Bollywood songs ,because in Bollywood songs I can connect with myself .Below are the list of my favorites songs.Songs NameSingers.LyricistMai phir Bhi Tumko ChahungaArijit SinghManoj MuntashirBhula Denge Tumko SanamSonu NigamSameerBaatein Ye Kabhi
12 Questions That Will Change Your LifeThe instinct is to look for answers, but the truth is that questions that teach us most. It can also be that the rhetorical questions - the ones that don't even seem to have answers - that push and push the hardest. Who do you think
The very best and first bit of advice:Be good to yourself.If you can excercise regularly, preferably outdoors, it will be cleansing. Do what your body allows you to. Try to stay away from regular drinking to get drunk. This is a slippery slope and you'll eventually
As a couples therapist, divorce is sometimes inevitable, and can be crucial to the couples' therapy. There has never been a client, that following the decision for them to divorce, that sadness hasn't followed me throughout the session. It's just incredibly hard to watch a relationship die. I remind myself
The best advice I can give is that,
I was 27 and in the process of separating from my husband. My best girlfriend and I booked a cheap spa vacation in the Catskills. The age range of all other guests was 75- to 95. We thought it was a hoot until we realized how healthy and wise these people were. Every morning we went on a long
Life is impartial. The rich and the poor, all the the Race Colors, all sexual orientations - everybody experiences disappointment, joy, defeat, elation, health, despair and euphoria to some extent or other. Your life is YOURS. It is a journey which you share
Dear twinnie,I can totally understand how you feel and I hope you are becoming stronger. Physically and more importantly emotionally. It is completely OK to feel hurt and feel lost. I know how much you truly love someone genuinely with all your heart and that went unrequited, but
I'm 23.If I could tell my 13 year old self anything;It would be
I have been given lots of great advice at highly stressful times in both my personal and professional life. Unfortunately I was to boneheaded to take much of it then, but years later it came into play and helped me
I've always had a deep love for writing and film criticism so beginning last year, I decided to expand my network to a group of cinephiles. I met A, one of the former co-editors in the website that I'm currently writing for and I
It was back in 2017 when my JEE Advance result came. I am from a middle class family and hardly could afford my studies, and I also studied well from the beginning, never had many friends, I was completely a book-worm. And yes I had a girlfriend that time. ( we
When i was 19 , the police broke into my house for drug trafficking , when they put me inside the police vehicle to move me to the police station , one policeman started to asking me questions he was trying to make me a rat and was giving
BETTING ADVICEPrevent frequent mistakesIt's only human. Everyone makes mistakes. It's nothing to get angry over,it's nothing to be frustrated about and when it come to betting, it is nothing to panic about. The best things about mistakes is that you can learn from them. Use them as a learning curve to improve your
Depends what you want to achieve from the gym. Here are some basicsPeople go mad about protein because it's the thing that repairs muscle but any excess per day is not stored and gets converted to glucose (not good to keep fat off
Acupressure** Techniques-NO MEDICATION. NO SIDE EFFECTS. NO HOSPITALIZATION. NO COSTS. IT IS SAFE ALSO. The best remedy for hormonal imbalance. With ur thumb, press ur/his/her palms and soles, wrists and ankles on both sides. Suppose pain is felt while pressing a particular point in the palm/sole, u have
If you want to feel happy and satisfied with the life you lived when you get old then do read this answer.Life seems to be quite extensive but in reality it is not.Our life is just a combination of minutes, combined together will form days which combined together will form years.Meaning that if you want to make the
Never waste your time.Never get into a relationship for your personal benefits.Never forget to thank a person if you need to.Never forget to take care of your parents.Never be afraid to speak out.Never allow a person into your life path to discover.Never get into
Best advice: Use water and towel when you bake cheesecake. I failed 4 times for baking perfect cheesecake. I got this advice from one lady who is popular in social media in my country. Now, I am the relatively better cheesecake baker.Worst advice:
I had just joined a company and went to a conference to represent the firm. At the conference I was paired with an older guy who drove me NUTS with his incessant chattering about EVERYTHING and nothing... he was one of
What is the best tip or advice you have received in bodybuilding/strength training that you forever stuck with?
To think of food and exercise like medicine. If you are taking medicine you don't just want a random dose. You don't want too small of a dose. You don't want too large of a dose. You want a PRECISE dose. In terms
When I was 17 years old. I started working in my family restaurant. I used behave with the labor as they are my family member and the guys would take advantage of that. Which was bad for the business, like they would go away without telling me and if there's an order we would have to wait for the
When you say knowledge, I'm taking it you mean as in theory and information. You want to be a more well informed individual. That's a great pursuit, and I support that.But the there's a different type of knowledge that can only be gained
50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms1. Stop consuming caffeineAlthough people think they perform better on caffeine, the truth is, they really don't. Actually, we've become so dependent on caffeine that we use it to simply
When shopping online, always read the 1-star reviews first.If you see a car accident call the police. It may seem obvious but many believe that someone else will do it.Don't right-click-correct incorrectly spelled words. Delete the entire word then re-type it correctly. Do this to
For me it would probably be to tell INS she lied on her immigration papers and is a full communist party member and I think she's here to spy for the Chinese government, but then I'm married to a Chinese national (Who I am crazy in love with and would not dream of such a thing even
What is the secret for a happy marriage? What can a couple do to increase their love over the years?
I have been married for 12 years now and we are still going strong.I think these are the most crucial things to keep in mind for a successful marriage:Marry a person who could become your best friend.Marry a person who you are sexually attracted to.
Screw Finding Your PassionRemember back when you were a kid? You would just do things. You never thought to yourself,
I know a man who is currently in the American top 1%. He's got several houses (including one with a private beach), drives a sports car, and has recently returned from a year of travelling the world.But when he came to this country, he was
I have elaborated some of the productivity tips here: Divya Sethi's answer to What's your single best productivity tip?Productivity is a drug that can help you do amazing things. It's that one drug that separates successful people from the not so successful ones. Ask any of the successful entrepreneurs and they all
Not to me but to my motherMy mother was attending the Pradosham Pooja at out local Bhakta Samaj temple last week when a uncle well-known to her (I'll hide his name because he might be on Quora)Pradosham is a day dedicated to
Hi,You asked, What is the worst advice you've ever received that was masked as good advice?It would be,
I wanted a corvette but got talked into a 58 jaguar sedan,I had lusted after a corvette for 10 years a 64 corvette the car of my dreams!!!I had worked to save the money to buy one my other option was a ford anglia.I had expressed this to my x
Make MistakesYes, you heard it right. Damn right. The mistake is the best teacher in life. I don't mean to commit mistakes intentionally but stop building up boundaries around yourself except some personal ones. Mistakes teach us what wrong you did. So never be afraid of doing mistakes.Stop expectingWhy are you waiting for a person to come in life
Here are 10 Simple Tips for College FreshmenSpend Money wisely. Don't just start buying everything and anything you see in the stores.Class may seem to be optional, but if you plan on passing lecture is mandatory.Don't buy books until you have committed to the class. Lots
Hi there,Selecting a divorce lawyer need good research and interviews. Every divorce lawyers are good in their own way and have their own approach to divorce.Divorce can be done in various ways so, if someone says that he is the best divorce attorney or she is the best, that
Learn to wash your clothes & utensils. Don't depend on your mother or your maid to do so. Try to be independent and responsible.A person with responsibilities looks sexier.Learn to save money.You never know what kind of kids you will get in future. They may kick you out of home or push you to old age home.
Make sure you're marriage is really over before you start pursuing a divorce.Put your kids (if you have any first)Get yourself into therapy.Get legal advice.Educate yourself on divorce the process the laws in your state regarding divorce, because every state is different law wise.Don't go at this alone if you
I've never received this advice but I learned it through trial and error: always eat and train according to your bodie's ability to accommodate and adapt to what your putting in it and putting it through! Never go too easy nor overload it to the point that it will break down and
‘A bit of spotting is fine' - sure, it is until it means it's the start of a miscarriage.‘Oh it's got a heartbeat, that means it's fine' - sure, until the heartbeat stops and you pass a gestational sac into the toilet.‘You don't feel pregnant anymore, oh, don't worry, I wasn't sick at all
Plan yourself something for your birthday!Why expect everything from your husband. You love yourself too right?Do something for yourself. Go out for a movie or a show, eat out, shop, hang out with your friends or do something that makes your soul really really happy!Do not give the key to your happiness in someone else's hands my friend.Make
Story Time :There was a middle class family who lived in the city of Lucknow. The family had mother, father and a daughter named Riya. Riya was the heartbeat of their parents as she was the only child of Mr.
Here are some effective time management tips to increase your productivity:Prioritize work - Whatever you have to do, choose the task that is the biggest, the most exhausting, and which takes most of your time to be finished and do it first.Set Real
Settle well before marriage , at least to a extent that you can add a person responsibility along with existing responsibility and dependencies.Never caluclate things before and after marriage , ups and downs happen, but your mindset need to be stable to handle it.Never assume marriage is bed of roses.Don't think marriage is a lender
Since you asked me:In many medical situations, the best thing to do is nothing.Some times, intervention is obvious: acute RLQ pain w/ rebound, fever; better get that appendix out before it bursts.Other times, it's not so obvious. What I've heard (& the orthopedists & neurosurgeons can correct me
Avoid nasty, combative lawyers at all cost. They will ruin you financially and help you turn your life into a misery.As soon as possible make three promises based on good (treat the stuff I wrote just as an example).Do everything you can
Many of you reading this are just leaving school, getting ready to graduate, have just entered or are preparing to enter your first big job.You may be working at a big media company like VaynerMedia or a small startup with a lot less employees.Either way,
I live in flyover land but in a city that has routinely produced success after success from persons who had to be considered entrepreneurs. Starting about 1895...Mentholatum. There was a pause for WWI and then...White Castle Hamburgers. (They're not here now but to
During the initial months of my higher secondary years, I had a terrible time with chemistry. For the love of me, I could not understand organic chemistry conversions, mole concept, acid base reactions, and a lot of other chemistry shit.Reimer Tiemann reaction? Whaaaaa...t?How do I
When I was ten years old, my parents and I were staying at my grandparent's house for the summer. On a particular summer morning, I was sitting at the dinning room table with my dad. My grandma was there, humming along to her favorite band, The Four Seasons. Until she asked me...
My grandma.She told me she didn't want me to drive, in fear that I get some independence, which is something she never wanted me to have.I listened to her, trusted her, and did exactly what she said.At 51 I can count
When my son was 11 years old I told him I had a new girlfriend. After the expected set of questions (Where does she live? What does she do? How did you meet? How old is she? Any weird habits? ...) he advised me that I
Back in the late 1980s after I hit bottom with my eating disorder and clawed my way into a 12 Step Program I found an amazing sponsor.My sponsor had achieved substantial recovery from alcoholism as well as from bulimarexia which was my unique illness.The Best Piece Of Life