Does sleeping less make me older faster?

Yes!it took me 22 days to study books, research reports, and doing various studies along with asking from spiritual gurus, sleep scientists, Physiologists, Psychologists, and many other key people. and then tested upon myself.quality sleep is very important for the productivity & better health of the personand it is achievable

Is there any Sanskrit shloka for old/aged people?

To my knowledge, no shlokas are specifically meant for people of old-age. But there are many which advise people of all ages about the virtue of "detachment" from worldly things, as well as to wean away from "possessiveness" regarding one's own

How to spend a day with old age people

I spent the day with my grand daughter and her boyfriend. I dog sat her dog, baked a cake, and served them dinner.I suspect, however, you are asking what one does one do with infirm old people or senile old people. That depends on the old person.I used to take my grandmother out of the

What is a good ball weight for seniors that are over the age of 75 years old?

When you have a low body fat percent and good, solid muscle content on your entire body, then you're in good shape and fit. Regardless of age, you can workout and exercise. We have problems as we age, because we accept that we're supposed to

What is the best way to help old people?

Casually.I don't make a deal out of helping.Just make polite conversation while helping and make it appear that you are just helping unconsciously.That saves their pride.

How to spend time with old age people

it depends why you want to spend time and what your expected outcome is:-1. If it's because you too are old and want company , then look for social organised gatherings I places like your local town hall or church , they will have drop in cafes or places/halls and you can join in activities and

Why does sex lose its feel as people get older?

Hmm. I am a 65-year-old man. And, for me that is just not true. And, it is mostly not true for the hundred or so of other 60 year olds that I happen to personally know. What makes you think that this is true for

How old should someone be before referring to people at least a decade older by their first names?

My dad was in the military, so I was raised in that environment. My parents were also bridge players, so I met a large number of military and their dependents who were also bridge people. Every man (and some women) of my parents' acquaintance was in the military or a military dependent. Those in the military had earned

As im getting older I seem to becoming less and less emotional. Should I worry?

I don't think so. Less emotion is not so bad. I think it is one of the blessing of age that the edges get worn and we are less passionate about things that used to matter. I think this is to a large extent nature's gift,

How do young people and old people use mobile phones differently?

There are individual differences and I think we shouldn't generalize our few observations and have stereotypical views because I have seen people from both age groups using mobile phones for both entertainment and basic purpose of calling and messaging.I personally know

Why are high school teachers usually so old?

Fewer young people are choosing to go into education as a profession. Especially in the areas of science, mathematics, and business the pay in the private sector is significantly better.Many people start teaching later in life. I was forth when

Theoretically can a healthy person die just because of getting old?

People don't die of old age. Though it may seem like a trivial thing to find out, the biology of aging - and the research trailing in its wake - drills down to some pretty profound questions about the nature of existence. But we're getting ahead of ourselves. First, let's

What do senior citizens look forward to?

I can only speak for myself. I loved not being forced to be somewhere I did not want to be - at a job I was not happy in but when there aren't very many jobs around that allow you to pay the bills, it is not always so easy to go to another

Is it true as men get older they care less about looks?

For me personally, no, but from what I have observed about other men, definitely yes.I have been asked many times why I continue to pursue bodybuilding and care so much about my appearance when I have a significant other. When I ask them why they would assume that just because I have a significant other, that

Are we likely to see life extension/longevity enhancing technology put to use in our lifetime?

As it is now, death is a certainty for all. Can this certainty be ever altered? Of course, yes if we make tremendous progress in the field of Life extension. Life extension is possible. Life extension is not a hoax. Zovon have comprehensive information about 'Life Extension – Scientific Search for Immortality!'The science of life

Why do our bodies need less non-R.E.M. sleep as we get older?

Although it is a fact that older people have less REM sleep, it does not mean that this is normal. NIHSeniorHealth: Sleep and Aging - About Sleep Older people often take more medications with side effects that interfere with a normal sleeping pattern.

Are old people (60+ years of age) good for economy?

I don't know much about the economy but I'm learning more about old everyday. Let's just take a minute or two to figure out when old starts. It's hard to say when old starts. Is it when you're 40 and you can't read the message on the phone, probably not. Is

What causes people to feel tired in old age?

There is a saying in the exercise community that when people stop moving, the body reads that message as a directive to begin aging. Most of us are old before we are OLD. I see people expressing a nostalgia for times and moments long gone. Goethe said,

Why do we have less friends as we get older?

That's because as you start getting older, you mature. That is, you start looking for people of your same mindset and connect and bond with them. This is how our social construct works. So, during your initial days, you have a lot of friends as you do not have something specific in mind. In other words, you learn

How old should someone be before referring to people at least a decade older by their first names?

My dad was in the military, so I was raised in that environment. My parents were also bridge players, so I met a large number of military and their dependents who were also bridge people. Every man (and some women) of my parents' acquaintance was in the military or a military dependent. Those in the military had earned

Is it true that material things become less important as we get older?

That's already true for me in my 40's.Clarity and looking for ways to reduce the weight of life are a couple reasons that come to mind.At least that's where it's going for me as I age.Personally, once I had two kids and tried to find places for all of the

What is 20 a good age for?

Do something that you feel is impossible to execute, because later your commitments will stop you from doing them.Do something crazy.Do something jerky.Do something fun.Do something cool.Do something valuable, try all cuisines, do a part time job and gift something nice to your mom.Learn A Lot, like

What's something that gets worse as you grow older?

Life in some respect may get better, if you have enough finanical resources. You are wiser, make better decisions and hopefully you have grandchildren to enjoy. You can travel more, do stuff you could not do when younger. However, many older people experience lack of finances. Mainly though, rich or

Why do age gaps matter less as you get older?

It's predominantly a matter of proportion. If a man were 60 years and dating a woman who was 50, (by ratio, her age being 5/6 his age) very few would find anything strange about that, however, given that 10 year age difference, consider that when he was 15 years old she would have been only 5, (a 1/3

Why do older people sleep less?

The older i grow, the more curious i become, one out of sheer curiosity and also the fact that its envitable as i have to find solutions to my challenges....I wont trust my doctor at face value, i am looking to go to school for advanced studies, get a better job, understand my relationships/myself

What are senior citizens useful for?

This is the classic fallacy of utilitarian approach i.e. to attempt to measure and quantify anything that is within its reach.  As detailed by many respondents before, senior citizens come with abundant experience and wisdom that, if sought, carefully

When you get old and can't really live alone any longer, what do you hope will happen?

Tim, the CEO of a billion dollar company, gets home exhausted. He drinks at his usual bar with all his fellow workers like usual. But this day is not the same. This day he knows that something is different. Perhaps its time to leave. So Tim gets back home, looks at the pictures

What's getting worse and worse as you get older?

My sense of hopelessness and helplessness in a world that seems to be going off the rails. It's gotten to the point that I only hope I can make it to the Other Side just under the wire before the shit really

When does old age begin?

There is no official starting point. In America, when one is in their late 40s to late 50s, they are often considered middle-aged. Once they turn 60, they may begin to be thought of as old.This is a generality. When I was 60,

How do old people live their lives?

This year I'll be 63 and YES this is ME! And even though I am disabled; it doesn't stop me from having a fulfilling life.

Is it better to date someone older, younger, or the same age?

Age is irrelevant, it's not one of the factors I look at.Assuming, of course, they meet my minimum requirement of 19 or older.Physical attractiveness (obviously) is required, as is a certain intellectual capacity.Emotional intelligence is also important, ability to be social... open-mindedness...There are many factors, age isn't really one of them.

What is 20 a good age for?

Do something that you feel is impossible to execute, because later your commitments will stop you from doing them.Do something crazy.Do something jerky.Do something fun.Do something cool.Do something valuable, try all cuisines, do a part time job and gift something nice to your mom.Learn A Lot, like

Is it better to date someone older, younger, or the same age?

Age is irrelevant, it's not one of the factors I look at.Assuming, of course, they meet my minimum requirement of 19 or older.Physical attractiveness (obviously) is required, as is a certain intellectual capacity.Emotional intelligence is also important, ability to be social... open-mindedness...There are many factors, age isn't really one of them.

What age do you believe is too old to start a family and why?

I believe it is too old to start a family after the age of 50.I am 69, had three children in my 40s, and have an 18 year old stepdaughter, so I talk from personal experience. I also had my first child

What's getting worse and worse as you get older?

My sense of hopelessness and helplessness in a world that seems to be going off the rails. It's gotten to the point that I only hope I can make it to the Other Side just under the wire before the shit really

Is it true that as we get older, we become less sensitive to sound?

In a way, it is true. We do become less sensitive to sounds as we age depending how loud we listened to it in the first place. If you were used to low volume music your whole life, and suddenly you hear loud music, you can get a bit annoyed.

Is it true that as you get older, you require less sleep?

It depends on the state of activity. If he's having a job or still doing labor duties to maintain his family may need more sleep than a normal adult.The theory that old people need less sleep is. based on the assumption that they do less strenuous

When you get old and can't really live alone any longer, what do you hope will happen?

Tim, the CEO of a billion dollar company, gets home exhausted. He drinks at his usual bar with all his fellow workers like usual. But this day is not the same. This day he knows that something is different. Perhaps its time to leave. So Tim gets back home, looks at the pictures

Why do age gaps matter less as you get older?

It's predominantly a matter of proportion. If a man were 60 years and dating a woman who was 50, (by ratio, her age being 5/6 his age) very few would find anything strange about that, however, given that 10 year age difference, consider that when he was 15 years old she would have been only 5, (a 1/3

How do old people live their lives?

This year I'll be 63 and YES this is ME! And even though I am disabled; it doesn't stop me from having a fulfilling life.

When does old age begin?

There is no official starting point. In America, when one is in their late 40s to late 50s, they are often considered middle-aged. Once they turn 60, they may begin to be thought of as old.This is a generality. When I was 60,