As somebody with a pear shaped body, will I mainly lose the fat around my hips and face first before losing the fat in my thighs?

You would need to first ask the question if you have a bone structure of someone that has a natural pair shape. Second, fat is lost through the entire body. Your liver converts fat into usable energy equally through your whole body and transports through the insulin cycle. It doesn't matter what part your working.

How to get my body in the best shape

Don't go the gym, and don't try to micro-manage your diet. Keep this simple and get into some sport or physical activity you enjoy.Your question shows me you fret over irrelevant details, like your exact age, height, weight, and gender. Delete

How to get my body in shape

Achieving good body shape requires lot of dedication and controlled balance diet, Proper workout plan and last but not lease few home remedies that helps in increasing body metabolism and cuts down extra pounds of fat.1: Workout plan:

How to get in shape

1st PhaseMinimize use of Sugar.More water.Minimize processed food.More green vegetables.Including protein sources like Chicken, Fish, Eggs, Lentils, Tofu, Nuts in my meals.Some exercise which can burn calories - Running, Cycling, Weight-lifting, Swimming, Sports.When I get comfortable with phase 1, I move on to the next phasePhase 2Cut sugar completely.Measuring

What can I do to get back in shape?

First, you have to find a physical activity or a bunch of physical activities that you want to try.If some of these activities are class format, that's a very good start for a beginner as the structure of training is already designed and you just follow along.I also highly recommend that you do some form weight training

What is my body shape?

There are numerous body shape calculator sites and app's out there, so simply plug your numbers in and see what comes out eg. onlineBody Type CalculatorBody Shape CalculatorShape Calculator & Fat Estimator...Android:Body Shape CalculatorBioMetrIcsBody Shape Calculator...

Why am I not able to build shape in body after lots of gymming?

It could be a plethora of things, but I will point out some of the main reason why many people workout like animals but never build muscle.1. You are not performing the excercise correctly.    Many of us, especially when we first start our fitness journey, don't

After 2months of working out I can see that my body has reduced in size but my weight has increased. What does this mean?

That's why they say don't pay attention to the numbers on the scale. Muscle tissue is more dense than fat, and muscle tissue weighs more. The greater the density, the greater the weight of it.This is also why the BMI

As somebody with a pear shaped body, will I mainly lose the fat around my hips and face first before losing the fat in my thighs?

Bodies come in different shapes and sizes. Technically when losing fat or weight, it applies to the entire body losing it altogether.It just boils down to your bone structure and body type (mesomorph, mesomorph etc). Why does body type matter? It's an aspect of your unique body. Knowing your body type may help you

Do most men choose body shape over face and personality?

As an older woman who has seen and read some things, I would say, be yourself, but be the best

How to change your life to get in shape

I can share my experience, briefly.How? It seems complicated but if you really focus on it, it is easy to grasp the big picture and make meaningful progress, but only if you master your nutrition.Physique and health transformation project is a challenging project from start to finish to the

How many types of male does the basic body shape have?

The main male body types are:1. The Rectangle2. The Oval3. The Triangle4. The Inverted TriangleIn the later years, industries such as the film industry, the fashion industry, the music industry, or even business and politics often had different ideas of how a man should look

I asked my friend if he thought he was in shape and he said 'Round is a shape.' What does this mean?

It means he is not that concerned right now about being buff. He is being flippant about your question. You asked him if he thought he was in shape. I'm sure you meant that his weight is good, that he eats healthy, and is physically

What can I do to get back in shape?

First, you have to find a physical activity or a bunch of physical activities that you want to try.If some of these activities are class format, that's a very good start for a beginner as the structure of training is already designed and you just follow along.I also highly recommend that you do

What do you think is the perfect body shape for both female and male?

This question is pretty loaded, as everyone has their own opinions on beauty. People look for a mate that shows signs of good health, and health is different for everyone. Some people might look at a body builderr and see them as healthy, while other may look for white teeth and

What if I stop doing gym? Would it affect my body shape?

Yes,it will affect your body shape if you stop gyming suddenly because without gyming you will loose your muscles size as well as your body is use to burn that much amount of calories according to your gyming and if you stop

What's the best way to get into shape fast before going to the military? I have just over a month, and I'm not in terrible shape, but I have some pudge. Should I focus on full body workouts or should I split, how much cardio and running should I do?

I would suggest concentrating on the running. Start with a couple of miles a day and work it up to at least 6 daily.Also, start with 100 pushups, 50 pull ups and 100 squats daily and work it up to as many as you can in a time you have left before you head to the military.Don't use

What should we do to get a body shape without getting bulky?

I'm not sure which body shape you are after, but bulky is usually a hard thing to achieve on accident. If one is overweight they may look bulky. If one is thin and strong they will not look bulky. The only

Which female body shape most resembles the average male body?

If judging by the common belief I would say that the

Who do you think is the healthiest natural Body shape Female?

I don't think this exist. If you have the body shape of a soft serve ice cream cone that is probably bad. Obesity is bad but just the opposite is bad too having too low of body fat, muscle, and overall mass is

Why does your body take on a certain shape when you get toned and fit?

You see , this question is actually the actually the answer to why most young guys start working out , it's to get that aesthetic v taper , the pronounced wide shoulders and a tiny waist with chiseled midsection but that's another topicI'll cover topic as two parts #why and #why it's​ like that#Why ?Getting to the main question

Why is body shaping important only for girls? Why do people judge girls based on their body shape and size?

Being a women so bloody hard.If you don't have boobs ,You need to grow them well!!If you have a bigger boobs you need to cover yourself ,damm girl you are being vulger.oh noo ass ,people will start laughing at you If you have Ass (bigger one) you should cover it as you don't wanna draw attention of people around

Do 36 inch shoulders, a 25 inch waist, a 33 inch bust, and 36 inch hips make a woman an hourglass?

Yes kind of. You are between hourglass and pear-shaped in that photo.What I would suggest as a perfect hourglass body is shoulders as wide or wider than the widest point of the hips as measured from the underarms not including the arms. Also

Do I have a weird body shape?

What do you mean by

How can an ectomorph become a mesomorph?

How is eating the 'proper amount of carbs/fats/proteins each day' working for you?Sounds like maybe not all that well...Let me start by focusing there. Assuming you were doing all the right things in your training, if your macros were

How to change my body shape from an hourglass shape to a ruler shape

Well.... sounds like you have a body most women would kill for. If this really bothers you, then talk to him, ask him what he likes about your body and what he doesn't, and if it's so important to you then change accordingly. Nonetheless consider the following:

How to get in shape at home with weights and build up a good body

I am writing this on the assumption that you do not have any equipment at home.I would strongly recommend getting a pull up bar you can fix into a door frame or something similar.A good training routine would be training 3 times a week with a day

How to get my body in the best shape

Don't go the gym, and don't try to micro-manage your diet. Keep this simple and get into some sport or physical activity you enjoy.Your question shows me you fret over irrelevant details, like your exact age, height, weight, and gender. Delete all that. The question is very simple and very common: How do I get in shape?Captain Obvious

How to get rid of my hourglass body shape

Hi Marilyn!How do I know your name? Well of course I don't really, but when you say hourglass body shape I immediately think of the woman acknowledged by so many to be the absolute height of feminine beauty, Marilyn Monroe. Ah, but she's

How to get a body shape like this man

Hi,According to the snapshot you have sent, it could take you few months or just few weeks to have a similar body like the person in the picture. It is totally possible through systematic training, proper diet and recovery.It will depend upon your body type, training, diet and recovery. For example: if a body type like mine, it will

How to get a small, curvy waist

It depends on whether you are an apple or a pear shape. Pear shaped people tend to gain weight below the waist while apple shapes put it on above the waist. If you are apple shaped you can lose weight and then do waist toning exercises. If you are pear shaped, losing weight may be enough.

How to get my body in shape

Achieving good body shape requires lot of dedication and controlled balance diet, Proper workout plan and last but not lease few home remedies that helps in increasing body metabolism and cuts down extra pounds of fat.1: Workout plan:

How to know what body shape I have

Measure yourself.If you're a female, your body shape will be based on your bust, waist, and hip measurements; part of it is on your silhouette, but measurements are a much more precise/accurate way to determine your body shape.There are several different, beautiful body shapes, and they go by different names

How to maintain a well-shaped body

Well if you want to maintain well shaped body..hen you need to focus on your body and you have to be regular about your exercise or gym routine..Here Are some article that can help you in this long runWeightLifting and Calorie Consumption: Know How Much You Are Burning By Doing What ?6

What are the best ways for women with a rectangular body type to get in shape?

Women with a ruler body shape tend to carry little weight at all as their chest, waist and hips are all equally aligned. Women with this body shape are described as very lean, have a high metabolism and find it difficult to

What body shapes and sizes are there?

Well.... If you are referring to the 3 Major Body Types i can tell you some basic info on theseEctomorph: Tends to stay really skinny no matter what they eat or do cardio is usually what they exell in when it comes to exercise usually have a

What does a strong body look like in comparison to a good looking body?

Strength has many definitions, but in exercise physiology it means the ability to produce force.What is considered to be a good-looking body is subjective, but typically means body fat on the lower end and an above average amount of muscle mass.Muscle mass is highly linked to strength so most people with a good looking body have above

What exercise can I do to get a model-like body shape?

Hello,I expect you are new to fitness and Gym, and your goal is to Build muscle and loose fat (If you have any). Follow the below guide lines.Weight Train each muscle group 2 to 3 times a week.Get enough protein. Start with 1g per Kg of your

What is my body shape?

I'm mostly a mesomorph probably about 80% with about 20% endomorph. Unlike most people, I put on muscle fast. But I have to be careful about overeating.Years ago I did the body for life challenge. 90 days. I weighed myself initially, then went to

What is my body shape?

Your silhouette looks like a pear shape! But if you like, you can double check with your measurements.For the body to be a pear, the hips need to be 5% or more larger than your bust/or shoulders. I'd use this formula: hips ÷ shoulders or bust ≥ 1.05.But based on looks alone,

What is my body shape?

There are numerous body shape calculator sites and app's out there, so simply plug your numbers in and see what comes out eg. onlineBody Type CalculatorBody Shape CalculatorShape Calculator & Fat Estimator...Android:Body Shape CalculatorBioMetrIcsBody Shape Calculator...

What is the best (fastest and easiest) way to obtain a strong, masculine body shape?

hey The best way to achieve a muscular body is a healthy and a balanced diet. With this your calories intake will reduce. You will also have to burn some calories in the gym.The best option for you is Daily Nutritional Diet-DND which will deliver you with meals at a price of less than 100 bucks which are

What is the body shape of Arab women like?

Short answer: Arab women have different body shapes, depending on their personal diets and lifestyles, and it varies due to the economical and cultural state each Arab woman happens to be in._________________________________________________________________________________Long answer:Without diving too deep into the reason behind asking this question, I'll just state some observational information about this. My answer won't focus on women's

What's the best way for a teenager to maintain his body in shape?

Running is the best exercise for a teenager to maintain the body in shape.Running helps you to build your muscles and maintain your body in shape.Running exercise for 30 minutes will bring fantastic change to your body.Studies say that 25-30 minutes of running can improve your

What sport is a female with an inverted triangle body shape best suited to?

I know this sounds like self-promotion but this is the kind of question answered in more detail by

Which body shape does this woman have?

I would have to know what the defining factors are and what we are using to compare to.  Are we just using fruit?  Or can we use vegetables too?Also not sure what you mean when you say, "though my face is lacking".  Does this mean your face is missing something?  Were

Why am I not able to build shape in body after lots of gymming?

It could be a plethora of things, but I will point out some of the main reason why many people workout like animals but never build muscle.1. You are not performing the excercise correctly.    Many of us, especially when we first start our fitness journey, don't know how to do the workout. Lifting

Why do my shoulders and upper body look bigger than my lower body? I workout 4 to 5 days a week with weights.

How often in those 5 days of training do you train legs?Now ask yourself how often you train upper body?You probably have your answer...Most people training five days a week will hit legs once in that time frame, maybe twice if you include calves and shoulder day.If you're balanced with your