What is a good ball weight for seniors that are over the age of 75 years old?

When you have a low body fat percent and good, solid muscle content on your entire body, then you're in good shape and fit. Regardless of age, you can workout and exercise. We have problems as we age, because we accept that we're supposed to

How do atoms form thoughts? Does a thought exist or even weigh anything?

Nobody knows how atoms form thoughts. Scientists have ideas about it; they view thinking as a kind of computation that happens in the brain, and it's pretty clear in principle how neurons turning on and off (actually just turning up and down) other neurons can lead to computation. But the details are deeply mysterious and will remain so for

Can a man live a month without eating and drinking?

A human can go for more than three weeks without food - Mahatma Gandhi survived 21 days of complete starvation - but water is a different story.At least 60% of the adult body is made of it and every living cell in the body needs it to keep functioning. Water acts

What is a good height and weight for a boy aged 9 to 15?

Use this calculator. Fill in the age and it will give you the height and weight.Calculate Ideal Height and Weight for Children

How many slices of bread can I eat each morning/day but keep losing weight as a woman at 29?

Let me take a different approach. I think the rest of the answers made the point clear: it's about how many calories you eat and how many calories you spend. So, take for example an average person whose caloric needs to

Is there science to the claim that some overweight people are big-boned?

An average adult has 206 bones in their body. People can have a different number of rib bones and bones in their hands/feet that make doctors average the number of bones in a skeleton. We all know bones can have different densities, and

Can a man live a month without eating and drinking?

A human can go for more than three weeks without food - Mahatma Gandhi survived 21 days of complete starvation - but water is a different story.At least 60% of the adult body is made of it and every living cell in the body needs it to keep functioning. Water acts

How do atoms form thoughts? Does a thought exist or even weigh anything?

Nobody knows how atoms form thoughts. Scientists have ideas about it; they view thinking as a kind of computation that happens in the brain, and it's pretty clear in principle how neurons turning on and off (actually just turning up and down) other neurons can lead to computation. But the details are deeply mysterious and will remain so for

How do astronauts weigh themselves in space?

They use a device called The Space Linear Acceleration Mass Measurement Device, or simply SLAMMD (pronounced "slam-dee"). The device consists of a dual-spring mechanism that calculates the mass of a crew member using Newton's Second Law of Motion, i.e., force is equal to mass times acceleration (F = 

I'm a 20 year old guy weighing 70 kg. Is gymming the only option to lose weight?

OBESE*: Those putting up weight, without eating much food stuff, may go in for thyroid check-T3, T4 & TSH. However, Acupressure techniques can regulate thyroid function on daily basis. Strong determination is sine quo non + strict compliance. A rough idea about normal weight is -----Suppose height is 5'.5

What is the best way for a 50 year old to lose weight?

The short answer is following the same basic principles that are effective at other ages. Here's the long answer:First, it's important to understand that weight loss and fat loss are different things. For weight loss, you really do just have to eat less calories than

Do pickles help you with weight loss?

It does not make complete sense to just look at the calorific content or the salt content in pickles when answering this question;The answer first - NO pickles do not help with weight loss;Reason:Almost all pickles are taste enhancers given their spicy composition; Chilly, pepper etc are food items that come

Can I lose 150 lbs in 1 year (317 lbs)?

Losing 100 pounds in a year is possible. It's difficult, but possible. I can attest to it, because I did it, and I kept going to more than 120 pounds. What helped me succeed was the fact that despite being grossly overweight (290), I was fundamentally healthy

What is the best way for a 50 year old to lose weight?

The short answer is following the same basic principles that are effective at other ages. Here's the long answer:First, it's important to understand that weight loss and fat loss are different things. For weight loss, you really do just have to eat less calories than

If I eat oatmeal for 2 days straight with a lot of water, and walking 30 min. each day will I lose weight? If so how much?

If you burn 2500 calories a day with 30 mins of walking and consume 3000 calories worth of oatmeal you will gain weight. a pound of body fat is estimated to be 3500 calories to lose weight. You must burn more calories than you take in. so if yo consume 200 calories and burn 2500 you will lose 500

Can I lose weight by eating only protein?

This is coming from personal experience- if you want to have a sustainable, long-lasting weight loss, one of the worst things you can do is obsess over your macronutrient intake. It's not sustainable, and you're going to give up eventually. This isn't

How do astronauts weigh themselves in space?

They use a device called The Space Linear Acceleration Mass Measurement Device, or simply SLAMMD (pronounced "slam-dee"). The device consists of a dual-spring mechanism that calculates the mass of a crew member using Newton's Second Law of Motion, i.e., force is equal to mass times acceleration (F = 

Do pickles help you with weight loss?

It does not make complete sense to just look at the calorific content or the salt content in pickles when answering this question;The answer first - NO pickles do not help with weight loss;Reason:Almost all pickles are taste enhancers given their spicy composition; Chilly, pepper etc are food items that come

How to reduce my weight from 65 kg to 55kg

Drink Water. Start your day with a glass or two of plain water. ...Walk After Your Meals. If you are not cut out for running or exercising then we might have something simpler for you. ...Eat More Fiber. High-fiber foods are good for your health and weight loss. ...Eat at Home.

Can I lose 150 lbs in 1 year (317 lbs)?

Losing 100 pounds in a year is possible. It's difficult, but possible. I can attest to it, because I did it, and I kept going to more than 120 pounds. What helped me succeed was the fact that despite being grossly overweight (290), I was fundamentally healthy

How do actresses lose weight?

Most actresses and actors have a personal trainer assigned to them before doing a certain role, this way they can lose weight to achieve the desired body. Not all of them do this, some of them (not many) are able to do it on their own.It takes dieting and exercise. Some of them take certain fat burners

How to feel about your current body right now

I actually feel great, despite weighing 583 pounds.I actually wanted to be fat since 12. I've had a

I'm a 20 year old guy weighing 70 kg. Is gymming the only option to lose weight?

OBESE*: Those putting up weight, without eating much food stuff, may go in for thyroid check-T3, T4 & TSH. However, Acupressure techniques can regulate thyroid function on daily basis. Strong determination is sine quo non + strict compliance. A rough idea about normal weight is -----Suppose height is 5'.5

Which specific meals each day do I need to eat to increase my body weight?

Here are 18 of the best foods to help you gain weight or add muscle, the healthy way.1. Homemade Protein SmoothiesDrinking homemade protein smoothies can be a highly nutritious and quick way to gain weight.It's best to make your own smoothies, since commercial versions are often full of sugar and lack nutrients. Making your own will

Can I gain weight without eating too much?

Trust it or not, but rather, it's not important to swallow heaps of nourishment to put on weight. You can put on weight without eating much. It's unquestionably difficult to get thinner. However, it isn't so much that troublesome when you need

Is there a medical weight loss cleanse? Is it safe?

Medical weight loss is not surgery or diet pills. It is weight management based on scientific medical evidence that targets the root causes of obesity and weight gain. Trained doctors or medical providers will provide the treatment and guidance Necessary to help you Achieve weight loss and maintain

Will you lose weight if you choose one day every week to eat one meal?

You might lose a bit but very slowly.I find that the ‘5:2' diet where you have a very low calorie intake on two days a week works very well. It isn't too prescriptive, and as long as you eat healthily on the other days, concentrating on protein and veg and omitting sugary carbs and junk food, you'l lose slowly

If you consume 3000 calories a day how long would it be before you started gaining weight?

That depends on your activity level, resting metabolic rate and the composition of your diet.Typical BMR for a man is 1800 calories/day, 1400 for a woman.Average basal energy expenditure (BEE)/ basal metabolic rate (BMR)?BMR depends on factors like muscle mass and past history

I only ate healthy food for 11 days and lost weight, but ate some sweets moderately 4 days after. Can I gain it all back?

You need to make a lifestyle change to not only achieve weight loss (which is the comparatively easier part) but to continue/maintain it.If you like sweets, don't cut them or any other food group conpletely. Rather start moderation. Try to slowly decrease the

What is the perfect weight for a woman?

I believe there is no perfect weight for all women. Some are going to be much taller than others, while some will be athletes with lots of muscle weight. Others will be models, actresses and other slender celebrity types. Then there are the ones with a fetish for the huge, massively overweight

What is the best food practice to increase weight in kids?

If you are breastfeeding then breast milk is the best choice up to 1 year and after 1 year 3 servings of cow's milk can be given. Instead of fatty foods, high calorie energy intense foods increase weight without increasing the bad

Does butter makes you gain weight?

If you wanna gain weight, eat a lot of high-carb foods, meaning foods with a lot of carbohydrate like white bread, rice, and a lot of sugar containing foods. Eat a lot pastries, and cream foods, potatoes like chips, and all that. Though, these are

How much weight is too much weight to lose?

This is a tricky question. On the one hand, it can mean:

Can I gain weight by taking only milk or milk products, If yes then how much I have to take it daily?

Milk is good source of protein and fats.But too much milk = too much fats.And gor gaining healthy weight, you need carbohydrates, protein, fats .If low fat milk and milk products are available near you, so you can consume a more milk and milk products.Milk- calcium,protein, fatsPaneer- protein

Which are the foods for toddlers to gain weight?

Here are the some healthy foods for toddlers to gain weight.1. PotatoesThis humble vegetable is rich in carbohydrates, amino acids and dietary fibre, making weight-gain a healthy affair.2. Bananas and other fruitsBananas are the quickest source of energy and are packed with healthy carbohydrates

How to ask an overweight person to be quiet

Thanks for A2A, you've described the problem which you're facing brielfy. This kind of behaviour is usually seen when a person is over stressed, he's looking for something else and he's not comfortable. I would suggest you to counsel him either you or conuslt

Does cabbage soup work for weight loss?

Probably the reason that this and many other fad diets such as the grapefruit diet, is not what you are eating, but what you are not eating. When you take away cookies, chips, pizza, processed and packaged foods, as well as many other so called

Do oranges make you gain weight?

A whole orange contains only about 85 calories and has no fat, cholesterol or sodium and vitamin C content.Eating several Oranges in a day leads to weight gain & increase excess vitamin C.But Remember an excess of this nutrient may lead to diarrhea, nausea, vomiting, heartburn, bloating or cramps, headaches, insomnia, or even

After eating too much junk how can you prevent the food from making you gain weight?

It depends how long it's been since you ate the junk food.If it's only been a couple minutes you can eat something with a lot of fiber and very low carbs like celery or artichokes. The fiber helps push food through your

Which milk is good for gain weight hot or cold?

Milk is an excellent source of calcium, potassium and vitamin D and benefits your health in more ways than one. While some people swear by hot milk, others prefer drinking it cold.Drink hot milk if you are intolerant to lactoseOne benefit of drinking warm milk

Is orange good for weight loss?

Thanks for A2A.Let me explain what is the benefit of eating Oranges. Let's start.1) Eat regularly to prevent cancer: A medium-sized orange can provide the vitamin C needed by a person to improve the body's ability to resist bacterial damage.Oranges can remove free radicals that are harmful to health and inhibit the growth of tumor cells.Among all fruits, citrus

Is muesli good for weight loss?

No, it isn't. Muesli is rich in fibre which can keep you full for long but that doesn't necessarily make it good for weight loss. Muesli mostly contains carbohydrates and a small amount of proteins. For weight loss you gotta keep carbohydrates and fats in check and keep the protein content high. For breakfast you can opt

What should a skinny person eat to gain weight?

As with many things it life: It depends. But, in general dishes based with rice and potatoes are great

Is it possible for someone to have such a high metabolism that they don't gain weight?

Yes and that's actually a form of Hyperglycemia. This a the thyroid imbalance that causes the body to burn sugar much faster than a normal person. People who suffer from this are generally very thin low body fat and have a hard time keeping muscle. It's no a fun thing to have. They have to be