What foods prevent hair loss?

Alopecia? Trichotillomania? Thinning hair ?My expertise runs deep in the industry. For over 9 years, i have helped many clients access top line hair loss solutions. My service range includes handling he length and volume of your hair, excessive hair thinning, alopecia, trichotillomania and different types of excessive

What kind of activities would help you keep fit? Why?

These 4 types of exercise are the most important that will certainly keep you fit and free from aging-Endurance. These exercises boost heart rate and breathing over a period of time. They are good for the heart, lungs and circulation. They also help prevent or delay some diseases.

What kind of advance laptop is good for automotive design?

In general Jonathan LeBlanc is correct. However I would like to amplify his statement with the following: 1. "Automotive Design" is a very broad term. Does this mean that automotive structures are being created? Or is

What kind of exercise do you do regularly?

Looking to your question , it seems like you dont have acess to gym or weights . Considering the fact that you dont have any acess to gym or weights , I will give you my favourite Bodyweight Strength training program and some

What kind of exercises can I do if I only have five minutes a day?

Honestly, you can use that 5 minutes to think about how to you use your time more effective. If you really want to do exercises, you will find more time for it (like 30 minutes a day and 2-3 days a week, so it likes 15 minutes in average). Personally, it takes me at least

What kind of exercises should I do to get big deltoids?

You have three shoulder deltoid muscles: front, side, and back.Front delts are the biggest muscle among the three and the best exercises are barbell overhead shoulder press, dumbbell shoulder press, and frontal raises. Side delt are the second but a much smaller muscle and

What kind of indian diet should I follow to get six pack abs?

I am not a vegetarian so if you are looking for vegetarian options then look for elsewhereNo bullshit but slight reminder - there's no replacement for animal protean source, vegetable protein options isn't compatibleYou better off taking those protean supplement

What kind of life is your dream?

A BMW R1200GS and some off beaten road near Vladivostok.Of course, an endless supply of petrol too.Followed with kissing the sunkissed curved roads around Lake Baikal, and getting pasted every other day and chilling with local Russian Mongols. Then heading to Kyrgyzstan and getting my ass beaten and whipped by a gorgeous Kyrgyz

What kind of marriages last longer? Love or arrange?

Originally Answered: Is it true that arranged marriages, even in recent times, last longer than love marriages?I have no statistics to prove one way or another, so just expressing my opinion here:As I am from India- a conservative

What kind of personality can be seen as attractive?

So what exactly is Personality?The combination of characteristics or qualities that form an individual's distinctive character.A personality consists of a plethora of qualities that a person can possess, and typically most individuals possess a set of qualities that are both attractive, and

What kind of weight training is best for beginners?

Beginners should start with body weight exercises to develop a decent level of base strength and to learn the movement patterns. Pushups, pullups, squats, planks and lunges are a great first phase.Next, start getting proficient with big compound movements. Deadlifts, barbell back/front squats, presses and rows. These are

What kind of women do most men prefer for marriage /serious relationship?

Every guy has different preferences on what he finds attractive, but one thing that men universally find attractive is a woman's ability to provide for our needs. Yes, it's selfish, but this is the honest truth. In particularWe need food. Can you cook?We

What kind of workouts can I do to build abs quickly without using any weight equipment?

You need to better define your goals: get nice abs or build strong core. For getting nice abs you will need to be in a relatively low body fat range ( below 17% for women and below 10%

What kind of workouts would help getting a six pack abs for men?

However counter intuitive this may sound, one of the key factors behind a chiseled physique is sticking ardently to leg exercise routines like squats, lunges etc. once/twice a week. Legs are the powerhouses or your body and burn fat more rapidly. Take

What type of exercises lengthen legs?

Most will not believe that you will grow much after you turn 18, but that is not true. So I'm not very tall, so I went to the doctor for possible solutions. In most cases, you will hear that it is not possible (if you have already

What type of weightlifting do I need to do in order to be able to do 100 push-ups in 2 minutes and 100 sit-ups in 2 minutes?

I would not recommend anybody to do sit-ups. They are not very functional and they won't add much to a sixpack. Instead they compress your lower back's discs and they contribute to a hip flexor imbalance that a lot of sitting-all-day-workers are prone to. Abs are stabilizers. So isometric holding exercises like

What types of people become rich?

People who follow Charlie Munger's advice:

What kind and amount of information is stored in human DNA?

Sorry for the late A2A. The first thing you have to know about DNA is that it is almost entirely for one purpose: to hold information that is used in a cell to create proteins. Specifically, it has coding that specifies which amino acids go

What kind of activities would help you keep fit? Why?

These 4 types of exercise are the most important that will certainly keep you fit and free from aging-Endurance. These exercises boost heart rate and breathing over a period of time. They are good for the heart, lungs and circulation. They also help prevent or delay some diseases. Examples are: walking, running, biking,

What kind of alcohol beverages is healthy to drink?

I usually just try to answer the question, but there are a couple things in this question that would tell any reader that there is a serious problem with alcohol here, which changes the answer to: there is no healthy drink given the drinking pattern you describe.If you took vodka to the

What kind of an experiment could prove String Theory to be false?

The expectation is that an acceptable theory of Quantum Gravity (of which string theory remains one of several contenders) should be able to predict the empirical constants that make up the standard model of particle physics; constants that currently have no theoretical explanation. So if the

What kind of an OS and laptop hardware is used by the astronauts aboard the ISS?

See Robert Frost's answer to Does ISS use Linux or Microsoft Windows for its computers?The laptops used for telemetry and commanding run on Linux.  The laptops used for procedures, tools, video conferencing, e-mail, reference documents, internet etc. use Windows.And also Robert Frost's answer to How are laptops used on the

What kind of bicycle should I get for college?

If you're just going to use it to get around your campus, you may be able to get by with a relatively inexpensive fixed-gear bike.  If you can't find a "fixie" or are uncomfortable with that type of riding, you might consider getting a three-speed "cruiser" or "crossover" style bike.  These

What kind of books help in calming my mind?

Mind relaxation totally depends on an individual.. It is not necessary that what method works for me, works for you as well. Besides if you are worrying about something, nothing will go in your head whether it is spiritual, fiction or

What kind of cheese makes the best grilled cheese sandwich? Why?

I'm sort of a cheese snob, but I've come full circle on processed American cheese slices. I loved it growing up. Then it became a joke-- repulsive, even. Now, I appreciate it for what it is.Sure, it doesn't have the most flavor, and its texture exists in

What kind of chronic pain do you experience?

You may not have intended to ask what but WHY does one experience chronic pain. If so, keep in mind that pain serves as the body's alert system that there is an injury to tissues. The pain may be present due

What kind of coffee is available to astronauts on the ISS?

ISS043E160082 (05/03/2015) - ESA (European Space Agency) astronaut Samantha Cristoforetti enjoys her first drink from the new ISSpresso machine. The espresso device allows crews to make tea, coffee, broth, or other hot beverages they might enjoy. The only drawback is that everything is consumed through a straw.May | 2015 | Space Station | Page 2

What kind of doctor would you see for osteoporosis?

If your DEXA shows osteopenia or mild osteoporosis, your best practitioner is probably not a doctor, but a personal trainer.  Drugs can increase bone density, but have side effects which make them inappropriate unless the risk of fracture is very high (see Paul Rochmis' answer).  Hormone replacement therapy can slow bone loss in postmenopausal women, but unfortunately

What kind of eating habit should I have while working out at gym?

That depends on what your goal or aim is. It could be to loose weight or put on muscle. But generally your diet shouldn't have much sugar in it at all as it causes spikes in blood glucose levels which signals for any glucose (sugar) to be stored. Also no white carbs or processed/refined food, try eat

What kind of exercise is most beneficial to brain development?

A human brain has a connection with the entire body parts. Hence having a regular and proper physical exercise help the brain to be fresh and active so that the development of the brain will also improve. For aged people, these kinds of physical

What kind of fitness service do you think is missing?

I don't think the problem is that there are any "missing fitness services" per se.  Let's face it, anyone can google "fitness routine" and instantly have thousands of options pop up to help them get healthier.  All of the cheat codes to a leaner, healthier body are available literally at our fingertips.  Moreover,

What kind of food can be more healthy?

To me the most healthy food is salad. Veg or non veg. can be mixed salad. or even a fruit salad.Salad means you can have several items all at once, a nutritious balanced diet. The fresh fruits and vegetables are very healthy. The vegetables can retain their positive aspects if they are simply boiled and not cooked in oil

What kind of food can be more healthy?

To me the most healthy food is salad. Veg or non veg. can be mixed salad. or even a fruit salad.Salad means you can have several items all at once, a nutritious balanced diet. The fresh fruits and vegetables are very healthy. The vegetables can retain their positive aspects if they are

What kind of food/drinks should I eat during the day to keep a high energy and focus level?

To optimize our physical health, but also our mental function for best clarity, focus, and energy, the first step is to eat clean. This means eat real food, as close to its natural source as possible, as opposed to the various processed and sugar, oil, and additive-filled foods.

What kind of music do the most intelligent people listen to?

Typically smart people listen to music what appeals to their own taste, while stupid people listen to music which appeals to their group of reference. Smart people tend to be individualists while the lesser endowed of the cerebral performance tend to be herd souls.But there is a correlation - not causation - between IQ and musical

What kind of music do you like and why?

Hey, it's an interesting question and I will be glad after giving this answer. Yes, actually I'm very interested in music. I love to listen to music and whenever I get free time, I just play my playlist music and start listening to music. Since childhood, I have been listening to music

What kind of music does Elon Musk listen to? Is there a particular genre of music he prefers? Does he have a playlist that he plays while working?

Elon is quite the fan of Weird Al Yankovic. He's mentioned playing them in his Teslas many times.He's also a fan of the Lego Movie and has referred to

What kind of programmer do I need?

Thanks for the A2A. Since you are using Wordpress, the first thing I would do is look up form plugins which save data. Typically, I use Joomla for forms because I really love RSForms!Pro from http://rsjoomla.com. Wordpress form plugins tend

What kind of psychological counseling do astronauts receive before a space voyage?

I can't speak for the Astronaut office. But quite a few things are "known." There's image baggage. There are highs and lows. And there's "the media". I can't and won't address the "media" despite knowing people in that profession (hell, lots of NASA people

What kind of push ups and other exercises will help reducing the chest fat and broaden the shoulders?

There are amazing chest push ups. I will go according to the level. I recommend you to not try the another level exercise before you do atleast 20 reps in one set for each level.Level 1: Normal push ups (50 reps) Level 2: Incline Push ups (really good for upper chest and shoulders), Diamond push ups

What kind of stone is Tirupathi temple's balaji deity made up of?

From the images I could find, the one that is bathed might very well be made of black onyx.  By Indian lore, Onyx is attributed to have various properties.  I will defer to the other posters on the religious aspects.I might point out that

What kind of stretches are good if you want to do splits fast?

TL;DR - Getting a good gymnastics or martial arts coach and having them guide you through the right stretches is the fastest and safest way to learn to do splits.  Otherwise read on....Back when I was training for my black belt in Tang Soo Do I did a lot of splits.  I also

What kind of weight training is best for beginners?

Beginners should go about it by getting to know the basic exercises, and learn to do them well, and then progress into more exercises for the same musclegroups in order to learn different movements and body-awereness.  Machines are not recommended, as they  do not stimulate your

What kind of weight training program is ideal for losing weight?

I am an older person, and I can lift like a young man.There are no restrictions because of age, gender, the details different. If you are an older person, prone to injuries, have already depleted most of your muscle mass, then you start from ground zero and brick by brick you build your fitness back. A drastic

What kind of workouts can I do to build abs quickly without using any weight equipment?

You need to better define your goals: get nice abs or build strong core. For getting nice abs you will need to be in a relatively low body fat range ( below 17% for women and below 10%

What kind of yoga is best for building muscle?

For many of us, this conjures a vision of becoming an eternal slave to weight machines, dumbbells, or resistance cords. So...can you just do some yoga instead?Yoga Burn: Yoga Burn ChallengePeople always ask me, Dont you lift weights? says yoga expert Rodney

What kinds of exercises should I do to slim down my calves?

Working out builds muscle, not shrink it.If you have big calfs, then congratulations. It means you walk healthily, with a proper heel to toe roll that's good for your joints and muscles. If you'd like to shrink your calves, you're going to have to walk differently and never traim them. They'll shrink over time.Walking is such

What type of cardio will still allow me to gain muscle mass?

You will not lose muscle by doing cardio unless you over do it. Here is a picture of the deadlift world record holder (500kg) Eddie Hall after a cardio session.Eddie Hall cardio

What type of clothing would suit a thin and short girl?

There are 2 things to consider:Clothes than add dimension because you're thin.Clothes that lengthen the figure because you're short.I'm going to assume that by ‘thin' you mean under bmi, else you'd have said ‘average'. This means you have no/little visible curves. You'd want to lengthen your hips with your

What type of diet must be maintained while working out in a gym?

Generally, it should be a high-protein and low calorie diet. Depending on your goals though, things can vary. If you're looking to build mass, gorging on lean meats like veal, fish and chicken are a necessity, as well as whole grain breads and nuts. Avoid

What type of energy bars does Tim Cook eat?

I want to know, too.In the meantime, the best we can do is see what energy bars other ultra-wealthy, ultra-successful people eat.The best I could find is a Vanity Fair article on the artist Jeff Koons, who has an estimated personal wealth of $100 million. "For the rest of

What type of exercise should I do in order to get higher shoulders? And can I combine them with exercises to make my shoulders wider?

Here are the take-home messages from a great article (linked below) on muscle-specific hypertrophy;Traditional shoulder programs emphasize the anterior deltoid at the expense of the rest of the scapula-humeral muscles.Overhead presses are generally plenty of work for your anterior deltoids.Add incline

What type of exercises lengthen legs?

Most will not believe that you will grow much after you turn 18, but that is not true. So I'm not very tall, so I went to the doctor for possible solutions. In most cases, you will hear that it is not possible (if

What type of food is best to eat before a cardio workout?

A couple of options here.Either a fasted state which is what I like to do because I don't like doing cardio with food in my belly, or a small amount of carbohydrates with some protein.Oatmeal is my number one pre-workout meal.As a beginner starting my fitness process I

What type of yoga is good for daily routine?

Hi, do you wish to collect more information about meditation and yoga? Then I can supply you with an ideal answer to get to know about meditation and yoga. Go to google and type: "Mindyoga4u" to discover just what is meditation. I became greatly pleased with them so thought of sharing

What type of yoga is suitable for the good health?

The below given are some of the most suitable yogas for good health:-Vinyasa YogaVinyasa Yoga is a type of yoga with choreographed flowing postures. The poses in vinyasa are often fluid and designed to create a clear connection between breath and movement. Vinyasa yoga requires the

What type of yoga is the best to increase flexibility?

Yoga is a miraculous thing that has an ability to change your lifestyle up. I started my yoga practice 5 years back at Rakesh Yoga School, Goa, India and found unlimited benefits of yoga in my life.Guru Rakesh Ranjan was the person who made my life. Initially I was a victim

What types of exercises are too strenuous, too intense, or just too much when you're pregnant?

This is a time for good ole common sense to be invited to the table.Ok, sure that picture was shocking. How could she wear a BIKINI while doing that type of lifting?Doesn't she get wedgies?I know, it was the

What types of outdoor activities go best with a beer?

A lot of them. I often enjoy a beer or two or three while fishing. I used to bring beer on day hikes, but these days I prefer to leave a few on ice in the car to enjoy as a reward at

What types of physical activity are good for people with a healthy weight?

Morning Anna, Thanks for the question.  So first off, the answer to the actual question you asked is pretty straight forward.  Really ANY type of physical activity is good for people of healthy weight.  Stimulation of the heart and muscles will never result in a bad

What types of treatments are there for lower back pain?

Most athletic injuries to the back are sprains of the ligaments or strains of the muscles surrounding the spine. Serious conditions or complications can have similar symptoms to those of a routine sprain or strain. The most common sports injuries occur after repetitive

What kind of a diet do I need to follow if I wanna gain more muscle and yet retain abs?

hey Yes diet is very important for muscle gain. You will have to focus on the diet intake ass this will keep a count of calories. The best option for you is Daily Nutritional Diet-DND which will deliver you with meals at a price of less than 100 bucks which are focused on muscle gain. You

What kind of business can I start with $10,000 that will be profitable?

Many years back, armed with just money and enthusiasm, I would've said ‘any business under the sun can be started with any kind of money'. That is still true today as money is not usually a limiting factor and with the

What kind of diet should I have as a boxer?

#Question name: What kind of diet should I have as a boxer?TOP 12 DIET TIPS FOR BEGINNNERs!Hi friends, I checked all Quora answers and diet resources on the internet. Then below are best diet tips for you, I hope you enjoy it.#1. EAT A BALANCED PLATE WITH

What kind of girls do rich guys prefer to date?

I am going to go anonymous for this answer.First of all, very few

What kind of indian diet should I follow to get six pack abs?

I am not a vegetarian so if you are looking for vegetarian options then look for elsewhereNo bullshit but slight reminder - there's no replacement for animal protean source, vegetable protein options isn't compatibleYou better off taking those protean supplement like whey protein for better

What kind of men prefer needy women?

I'm by no means an expert, but have dated more than one "needy" woman in the past.At least in my experience it comes down (on both sides) to a sense of self worth, specifically in regards to romance and sexual relationships. Everyone likes to feel needed and

What kind of muscles do we specially need for basketball? How do we train them?

Basketball players need to run fast, jump high and shoot well. Both strength and muscular endurance are necessary for a game of basketball.One would do well to strengthen:quadriceps, glutes and thighs with squats, lunges and glute bridges.lower legs with barbell and

What kind of seemingly harmless lifestyle habits are actually harmful?

Wearing heelsWomen who wear heels on a daily basis, do lots of harm to their bodies. Dr. Tina Mahendraker -Physiotherapist, Mumbai says - high heels can affect your posture, put pressure on joints -

What kind of stuff would people want to read in my blogs?

It really depends on what kind of stuff you want to blog about. But there are some general pointers:Be creative. If they can get the same kind of material on another blog, why would they read yours?Keep your sentences short. Long sentences tend to put

What kind of things give you the most motivation?

I recommend you to go through with every single point.Now some of my personal strategies..1.Positive and negative motivationYes,As we already know that motivation is what drives you towards a goal, gets you up in the morning, and keeps you working through a task, determined to succeed when things get

What kind of woman are alpha males attracted to?

Studies have shown that highly masculine men prefer more feminine women. Whereas more androgynous men, prefer more masculine women.So that's the case. But it depends what alpha men are looking for - if they are looking for a thrill, they will probably go with hot, alpha woman. If they are looking for a long-term partner, mother of their

What kind of workouts would help getting a six pack abs for men?

However counter intuitive this may sound, one of the key factors behind a chiseled physique is sticking ardently to leg exercise routines like squats, lunges etc. once/twice a week. Legs are the powerhouses or your body and burn fat more rapidly. Take the

What kind of world do you want to live in?

I'd like to live in a world where everyone is treated equally regardless of their gender, race, sexual orientation, religious belief or disability.I'd like to live in a world where nurses are paid what they're worth and not what we can get away with paying them.

What kinds of food should I eat before working out?

There are a lot of sources for this answer out there, but it's not necessarily about what you eat, it's -when- you eat. If you consume anything less than 45 minutes before you work out, especially if that something has a

What kinds of hippies are there?

Hippy-ness is defined by non-materialistic values, a live and let live mentality, and a commitment to peace.  Another defining characteristic is a comfort living outside of the mainstream and a feeling that one does not belong in the mainstream.  Some hippies work 9-5 as normal people and then are hippies in their

What type of computer do programmers most commonly use?

As with everyone's answer, it really does depend on the profile of the programmer, their usage, and what they do on their leisure time.Profile: Game DeveloperPrograms Used: C++, Unity Editor, Unreal Engine 4, Game Maker, Flash, Kinect, Oculus Rift, etc. Fields: Games, Interactive Entertainment, Movies, Virtual

What type of protein powder is best for weight loss?

I would try to give answer to your question in following sequence:-Types/Blends of Whey ProteinUse of whey proteinWhey protein for weight loss (when to take) .Types of whey proteins:-Whey Concentrate:- Inexpensive fast digesting basic protein extracted from milk available in market, good for

What type of revenue sharing agreement (in % terms) and ClassPass and FitReserve have with their fitness partners?

Is @ClassPass already doomed to fail? Or...I have run studios for years. Classpass does not work for studios. Your membership will leave you for classpass once members learn they are paying double what the others in your classes are

What type of suit is good for a 5'6' guy with a big tummy?

very light pinstrip in fabric to make a subtle influence in making you look taller. The big tummy? Get the right size pants and use suspenders. Yes suspenders. You have to keep the jacket on but no one will know and your suit will look much better and

What type of woman gets married?

The woman who makes the man feel good about himself. But then there are two types of these.Type 1. The woman who knows the art. She has learned that for every action there is a reaction. She knows how to put on a certain kind of perfume, and dress the part, and play the part, and say

What type of workout and diet works best?

22 pounds in one month is an aggressive goal and might not be realistic or healthy. Crash diets generally lead to gaining all of the weight back after they're over, because most people go right back to the same habits that caused them to gain weight in the first place. Also your metabolism slows down

What types of fabrics can be used to make swimming swimsuits? Where can it be purchased?

There are different types of swimming fabrics but the most popular fabrics are nylon (mixed with lycra or spandex) and polyester.It depends on what environment you swim in, if you swim frequently in swimming pools where high level of chloride (or cleaning chemicals) or in heated pools then polyester swimsuits would be much better than

What types of food do Americans eat that people from other parts of the world find disgusting?

The US has a  reputation abroad when it comes to food.From State Fair monstrosities like deep-fried lobster on a stick to fattening fast food, we're viewed as gluttons who can't get enough fat, sugar, and salt.But it's not all deep-fried butter and Papa John's garlic sauce that disgusts our foreign friends.An

What kind of marriages last longer? Love or arrange?

Originally Answered: Is it true that arranged marriages, even in recent times, last longer than love marriages?I have no statistics to prove one way or another, so just expressing my opinion here:As I am from India- a conservative society, where dating is still not common, is looked

What kinds of people are better off staying single?

My reasons( I am not proud of them, but they are what they are, no point in ignoring those):1) Control freak: I cannot even fathom the wrath I will show if things are not organized in there physical state as

What type of alcohol is the worst to get drunk on?

This is different for different people.  The really worst is mixing; some people believe that "order of drinking" (beer then booze, booze then beer) makes a difference.Some people believe any old thing to try to excuse the results of their drinking...The worst type of liquor is

What type of doctor treats hemorrhoids?

Nowadays Hemorrhoids or piles is a very common painful disease which can be treated easily if the patient consults with the doctor at the right time. Ignorance of this disease may lead to a painful condition. In the primary stage, the patient needs to consult a general physician for the treatment. Generally,

What type of hacking is crime/illegal?

Actually, the act of hacking is not a crime in the strictest sense of the word as you can perform hacks against your own systems and networks. The processes used are exactly the same and are done in order to figure out how to protect yourself from malicious hacks.The only way (as an engineer in IT especially)

What type of people cheat?

..... According to research from Cyberpsychology, Behavior and Social Networking 

What type of weightlifting do I need to do in order to be able to do 100 push-ups in 2 minutes and 100 sit-ups in 2 minutes?

I would not recommend anybody to do sit-ups. They are not very functional and they won't add much to a sixpack. Instead they compress your lower back's discs and they contribute to a hip flexor imbalance that a lot of sitting-all-day-workers are prone to. Abs are stabilizers. So isometric holding exercises like planks (side, straight, mountain

What type of workouts should marathon runners focus on during the base building period?

In the base-building phase, one should emphasize workouts that develop endurance and aerobic capacity. These abilities are among the most valuable for running marathons and also take the longest to manifest themselves in the runner after the workout itself (up to six weeks to see the full effects).The long run is the best example of this

What types of hackers are there?

Before we even begin talking about hacking, we need to understand what it is not. When most people hear the term "hacker" it is almost instinctive for their minds to picture some 25 year old fugitive who majored in cyber security in

What would change if the Earth spun on its side like Uranus?

For those who don't know, Uranus' axis of rotation is tipped not 23.5 degrees to its plane of orbit, as Earth's is, but 97.9 degrees.The 23.5 degree tip of the Earth's axis of rotation is what gives us seasons and