I am feeling lonely and depressed. I am living alone, go to work alone, and rent a house alone. What should I do about this situation?

For about six months I was feeling the same way as you. My depression and sense of loneliness was a reaction to my situation at the time. Reactive depression means that you know the reasons that are making you feel depressed but have very

Can you have depression and be mentally strong?

Yes. People who have been soldiers and kept it together through all sorts of dangers can still become depressed. People who have held up under torture can become depressed.Physically strong people can become physically ill. Mentally strong people can become mentally ill.

Why do people believe depression is a choice?

Because many people are ignorant. If you don't know how a mental illness works, you can't understand what's like to have it. Same with depression... people simply don't understand. They think: ‘depression= sadness' ‘anxiety=fear' ‘bpd=being sensitive and insecure' ‘avpd and social anxiety=being super shy'Mental illness is not

What is a way to tell if someone has depression?

I'm not convinced that we have a conclusive definition of what depression is. It's very subjective. I'd define depression as a low mood that won't go away and is there from the moment you wake to the moment you sleep, undermining everything and every thought in your life.The degree to

Do you believe that depression exists?

Ofcourse it does! It is well documented and proven by scientific methods.Do you imagine that thousands of people are treated for depression daily because they are attention seeking,or invented it?There is mountains of information on google,why don't you read random samples to get a unbiased view

Can you have depression and be mentally strong?

Yes. People who have been soldiers and kept it together through all sorts of dangers can still become depressed. People who have held up under torture can become depressed.Physically strong people can become physically ill. Mentally strong people can become mentally ill.

How to overcome an anxiety, depression and over thinking

Whether they beat themselves up over a mistake they made yesterday or fret about how they're going to succeed tomorrow, overthinkers are plagued by distressing thoughts-and their inability to get out of their own heads leaves them in a state of constant anguish.While everyone overthinks

Mental Health: Is technology making us depressed?

Yes most definitely technology use is making people depressed for we do not know the optimum usage. If we follow a few precautionary measures we should be fine like1. Never let technology rule your life. You rule the technology. You decide when to use what and when to remain tech free for only then it works.2.

What's the science behind depression?

It can be genetic a chemical imbalance that keeps us depressed this is rare, mostly its a symptom of anxiety. As anxiety builds in the brain it must be relieved there are many ways , aversion therapy, fantasy, panic attack ,aggression, OCD, ADD , depression and

What if all humans suddenly got depression?

Sadly, Everyone Dies™.If everybody has depression, nobody would convince another that there is a reason to live. People would hate work and eventually the world would not be productive. People become more depressed. People start commiting suicide. There is a shortage of food and water because nobody wants to work. There are no happy things.

Do you believe that depression exists?

Ofcourse it does! It is well documented and proven by scientific methods.Do you imagine that thousands of people are treated for depression daily because they are attention seeking,or invented it?There is mountains of information on google,why don't you read random samples to get a unbiased view

Why do some people believe depression is a myth?

I have been greatly depressed before. My depression was so much that - and I am not exaggerating - I estimated that the most time I had to live was... something... what was it? 2 months?It seemed like my heart'd go sooo slow.Things were dark.There was

Why is time moving so fast?

Time moves relative to how you perceive it. If you feel like time is going fast, then it is going to go by fast.People say that time is constant. It is at a constant rate and nothing you do can change that.

Why do people believe depression is a choice?

Because many people are ignorant. If you don't know how a mental illness works, you can't understand what's like to have it. Same with depression... people simply don't understand. They think: ‘depression= sadness' ‘anxiety=fear' ‘bpd=being sensitive and insecure' ‘avpd and social anxiety=being super shy'Mental illness is not

Why does no one understand major depression?

Depression is an illness of the human mind and brain where the software has become corrupt due to reasons we need not go in here. Due to this the mind of a depressed person plays tricks with him. The mind makes his thoughts distorted or

Why does depression make us wiser?

Depression is not a source of knowledge. Yes I have received plenty of knowledge on human interaction, human nature, and just a general realization of the world around us. But aside from that, there has been so much knowledge lost as well. Many of

What is it like to undergo depression? How does it feel? How does one deal with it? How important is it to be patient when dealing with depression?

Hm. Everyone's experience is different...but here's mine.Depression feels like a lot of things.It feels like sadness, which is what everyone will tell you. It's a pretty common thread. "I'm worthless." "Everyone thinks I'm a horrible burden." So on and so forth. Everyone in the world is happy but

Why do I feel like I'm not worth anything and better off not here? I'm 13 so a lot of people will either say it's hormones but I'm too young to have depression.

You aren't too young to have depression. I had depression when I was 10 years old. I didn't receive any kind of treatment and I remained depressed for several years.Yes, a lot of it is hormones. There's no way around that fact, but there doesn't

People say I'm anti-social, anti-friendly, cynical etc. How do I cope with it?

Have you heard of scrap booking? What if your life as we see it, was similar to this concept and these ‘labels' and ‘sticky notes' you keep leaving around your ‘memories' (images/photos of experiences) in your book (life); can be made to

Are low income people less prone to depression and if so why?

The opposite is more likely. In affluent communities, children are introduced to counseling and psychotherapy as a prevention of mental or emotional problems. In contrast, few low income families have the knowledge or the means to provide the care needed to minimize the stresses that may contribute to nervous or mental disorders.

What is a way to tell if someone has depression?

I'm not convinced that we have a conclusive definition of what depression is. It's very subjective. I'd define depression as a low mood that won't go away and is there from the moment you wake to the moment you sleep, undermining everything and every thought in your life.The degree to

Is life depressing all the time?

It can "feel" that way, but no, life really isn't depressing all the time. Nothing stays the same, so whatever we are depressed about is only temporary. Depression can obviously come from many different sources & it is vital we find out what the source is. Once we

Do you fear death? Why or why not?

Because our brains cannot process infinity.Imagine you are in a dark black box. There is no light, sound, air, temperature.. now try and process the fact that this state is going to continue FOREVER.No matter how hard you try, your brain will not be able to process that.

I like sad, depressing movies. Is that good?

You might not believe it, but watching sad movies is actually normal amongst people and it also has been found out that sad movies make us feel happier. (Mind-blown!)There are two reasons.One reason is purely psychological. We see the suffering of the characters on-screen and compare

Does jetlag cause depression?

Many things could cause depression, however, an isolated instance of jet lag is not one of them. Many nights of jet lag, over and over again? Maybe. Depression is characterized by a significant change in mood, eating, weight, joy, or sadness which lasts consistently over two weeks. So unless

What is the most depressive moment in your life?

The day of realization was the most depressive day of my life. I finally realized that the things that were most important to me were truly valueless, and the person that had been the focus of my life was totally worthless. The only worthwhile part of

Does any one want to write their heart out here?

Yes, I want to spill my heart out completely for the first time today for everyone to read.I briefly considered going anonymous for this but, hell, I did nothing wrong to hide my identity.Here's my story.I'm a male and I was/am harrased on a daily basis

Is depression the reality of life?

Depression is a component in the vast reality of life. It is usually transient depending on the time, person and incident!It is more like an ingredient that lingers in the mouth for a few moments before disappearing forever. However, very often depression sets in the feeling

How can depression cause shortness of breath?

This will sound kinda nutty, but be assured I'm a scientist based in objective, analytic thinking with the utmost respect for evidence-based theories and the scientific method and I have explored MANY ways into the mind:body connection.I have asthma and chronic (managed) depression. What I have found personally, and so this is not based on controlled studies, is

How to conquer my depression

If you suffer from depression, or are one of the 40% of people who are not helped with any of the current drugs, I would suggest that you look into Ketamine, it has shown great promise with far fewer side effects, to start read this from Scientific

Does traffic cause depression?

Let's broaden the question: does [insert any tedius and lengthy process] cause depression?  There are two primary factors that from moment to moment establish our state of happiness: our circumstances; our chosen response.Though it's true that we can "make lemonade" from about

What makes you feel depressed?

Sometimes, everything. Other times the same things that I get depressed about seem unfounded. Mostly for me I feel depressed when I am lonely. Then again I prefer to be alone mostly. Depression for me is a dark pit of endless dark thoughts that haunt and taunt. I have learned over time how

Can alcohol cause serious depression?

Yes it can. There are some facts proven through clinical trials, and some speculative ones.Alcohol is a lipid soluble molecule. Thus its absorption starts from mouth and continues on. Being lipid soluble it passes to brain fluid relatively quick and start its

How to solve depression in life

We often run away from our problems, when in depression. If the case is real worse, you can contact a doctor or counsellor to take advice. Else, instead of finding a solution for your depression, I think you should find the true

Can depression cause vomiting?

There are obvious signs of depression, like feelings of sadness, hopelessness, and anxiety–but depression can also cause unexplained physical symptoms. Physical pain and depression are closely related. Simply put, pain can be depressing, and depression causes and intensifies pain. Some research shows that pain and depression share common pathways in the limbic (emotional)

How to be happy every single moment of life?

Few of the things which others might tell youHave no expectations at all. No one in the world is responsible for your sorrow apart from your expectations.Love yourself. You can not be happy with anything if you are not happy with yourself.Do things that makes you happy.Be

Can depression cause nightmares?

Unfortunately yes. Depression is often correlated with anxiety, fear, stress, bothering thoughts, intense negative emotions. Those elements are main nightmare triggers.Depressed patients suffer from significant sleep disruption: some have difficulty falling asleep but the majority experience interrupted sleep, the most typical symptom being early morning awakening. Some of the patients also complain of intensively disturbing nightmares.

What is some daily routine work which will be helpful to come out of this depression?

I have read many blogs on what to do to when u r depressed ...every one says ..Get busy ...do what u like ...start some hobby or do exercise be positive ...yeah that's it .Apart from this. ..Or before starting this

Can comparison cause depression?

Great question - smart - but let's turn it around: Can depression provoke we start to compare our self to or associate our self to create negative dissertation about our self or others and/or experiences. The chemistry that feeds or makes

Can Seroquel cause depression?

Seroquel, which is available in its generic form, quetiapine, is more often used as a mood stabilizer. Thus, it can be effective for lifting both depression and reducing some of the destructive symptoms of hypomania and mania. Small amounts, such

How to deal with constant failure in my life, in work and in school

I have met an accident on bike a couple of days ago due to which I am writing your answer with little difficulty because I have got fracture in my right hand's wrist.In-spite of above-mentioned problems, I wanted to write

Is life just depressing?

Pieces of life can be depressing and many of that it out of our control. But our viewpoint of life is in our control. I have bi-polar disorder and there certainly is no better way to see viewpoint go from one end of the

Can caffeine cause depression?

Argggh my arch nemesis, the caffeine heretics. Caffeine actually decreases the risk of depression. Yup, that's right. In a meta analysis of observational studies Wang et. al. reported that pooling studies containing a total of 38,223 people found an odds ratio of 0.721 (0.522,

Does smoking cause depression?

Researchers from the University of Otago in New Zealand investigated the link between smoking and depression. The study team took figures from over 1,000 men and women aged 18, 21 and 25 years. Smokers had more than twice the rate of depression.In