How are oatmeal and rolled oats different?

Oatmeal is made of hulled oat grains - groats - that have either been ground, steel-cut, or rolled. Ground oats are also called "white oats". Steel-cut oats are known as "coarse oatmeal" or "Irish oatmeal" or "pinhead oats". Rolled oats can be either thick or

What a the difference between steel cut oats and rolled oats?

Like all cereal grains, a single oat grain is a seed that can grow into a new plant. The inner portion of the seed is known as the embryo or seed germ, which contains the vital ingredients to grow a new plant. The

What differentiates healthy food from unhealthy food?

TL;DR: 1. "Healthy" is subjective and can change slightly, based on your goals and lifestyle (e.g. bodybuilder). Sorry, there is no perfect answer; no panacea here, for what we know changes yearly. That said, what where most research points is that for ~99% of the adult population, "healthy" means removing sugars and anything that is or can be

What makes organic food really better for us than regular food?

No, organic food is not nececssarily better for you.In my opinion, there is a lot of utter tosh talked about organic food by its producers, wholesalers, retailers, consumers and political promoters. And it shouldn't need to be said that most of these people have either commercial

How does food and culture differ throughout Australia?

How does food and culture differ throughout Australia?The differences are quite small.If you visit the tropical north, a few specialist restaurants may have crocodile on the menu but you won't find it anywhere else. (It's pretty bland. Needs care in the cooking. It was a little disappointing but, hey,

What differentiates healthy food from unhealthy food?

TL;DR: 1. "Healthy" is subjective and can change slightly, based on your goals and lifestyle (e.g. bodybuilder). Sorry, there is no perfect answer; no panacea here, for what we know changes yearly. That said, what where most research points is that for ~99% of the adult population, "healthy" means

Why are the foods we eat for breakfast so different than those we eat for lunch and dinner?

Well, historically breakfast was literally breaking your overnight fast -- so you had lots of carbs for quick energy and some good protein for long-lasting energy. Most people worked in agriculture, hard work, and they needed fuel that would last from early morning until noon or later.So in the Southern US

Difference between oats and gluten-free oats, which is good to health?

Gluten free means the product doesn't have a protein known as gluten, generally found in wheat and some whole grains.If you're gluten allergic / intolerant, then gluten free products might be for you. Otherwise, there no health benefit as such.Go with the normal oats. If you have certain stomach / bowel issues for the first few days,

How similar are Soylent and Ensure nutritionally?

Ensure has a lot more sugar, and many, but not all, vitamins and minerals, and not in the right amounts. It's useful to replace a meal or 2, but not something you can depend on. In fact they tell you not to drink more than 3 bottles (750 calories) a day.Soylent

What a the difference between steel cut oats and rolled oats?

Like all cereal grains, a single oat grain is a seed that can grow into a new plant. The inner portion of the seed is known as the embryo or seed germ, which contains the vital ingredients to grow a new plant. The bulk of an oat grain is made up of the

What is the difference between a British scone and an American biscuit?

Scones and biscuits are both very similar. As you can see from the ingredient list below, the two share many of the same ingredients, albeit in differing proportions.Similariarities:  Both are 'quick breads', leavened with baking soda or baking powder.  Each combines flour and fat to form a dough.  I've aligned the ingredient listing

What is the difference between Kashmiri almond, Gurbandi almond, Mamra almond and American almond? Do they differ in nutritional value?

Almonds: American v/s MamraAlmonds : .Mamra vs American..Do you know the nutritional value difference..?.Both varieties tested at well known (CFTRI) Central Food Technological Research Institute. for nutritional values.. results were as follows. Lab report...1) American badam has higher Protein & Vitamin A, B, E, (40.82) compared to mamra

What is the difference between plain oats and masala oats?

Oats are loaded with fiber, which are helpful in keeping you satiated for long, and thus help in preventing binge eating. Also, it these nutritious oats contains beta glucan which helps in eliminating fat content from the body and boosts

What is the difference between rolled oats and instant oats?

"Also referred to as quick oats, instant oats are the most processed of the three oat varieties. They are pre-cooked, dried, and then rolled and pressed slightly thinner than rolled oats. They cook more quickly than steel-cut or rolled oats,

What makes organic food really better for us than regular food?

No, organic food is not nececssarily better for you.In my opinion, there is a lot of utter tosh talked about organic food by its producers, wholesalers, retailers, consumers and political promoters. And it shouldn't need to be said that most of these people have either commercial or ideological