How to become the best version of myself in a month

Have you ever been in a position where you have paused yourself for a second and wondered, "Life will be so much better if I will shoot myself" If you have then you have suffered from a mental breakdown in your life and more we grow, more the pressure and anxiety makes us break down.

Is crying a bad habit?

Habit? As in do you cry over silly matters which causes discomfort? Frequently all thru the day?People have different thresholds for bearing pain. Things which make you cry today, may not feel that a thing if it repeats in the future. This is the

How should I get motivated to hit the gym every day?

I am a motivational speaker and I motivate people to take charge of their career, relations and their bodies. When I motivate people to take charge of their bodies and start going to the gym, they always end up saying this one thing ‘Can you tell me how to get/stay motivated

How should I get motivated to hit the gym every day?

I am a motivational speaker and I motivate people to take charge of their career, relations and their bodies. When I motivate people to take charge of their bodies and start going to the gym, they always end up saying this one thing ‘Can you tell me how to get/stay motivated

Is my sleeping habit bad?

It's not bad as in affecing your health. It is only bad for having to switch your rhythm as soon as the obligation of work/school in the early hours start again and wanting to stay up late but having to get up early again.I had the same when I was a

How to become the best version of myself in a month

Have you ever been in a position where you have paused yourself for a second and wondered, "Life will be so much better if I will shoot myself" If you have then you have suffered from a mental breakdown in your life and more we grow, more the pressure and anxiety makes us break down.

Is my sleeping habit bad?

It's not bad as in affecing your health. It is only bad for having to switch your rhythm as soon as the obligation of work/school in the early hours start again and wanting to stay up late but having to get up early again.I had the same when I was a

Is crying a bad habit?

Habit? As in do you cry over silly matters which causes discomfort? Frequently all thru the day?People have different thresholds for bearing pain. Things which make you cry today, may not feel that a thing if it repeats in the future. This is the

What are the food habits of aliens?

First thing is we have to find aliens. Neither NASA nor other space agency didn't find any species in outer space yet. If suppose, we've found some spices out of the earth. Then only we can go further.How do we

What are the food habits of aliens?

First thing is we have to find aliens. Neither NASA nor other space agency didn't find any species in outer space yet. If suppose, we've found some spices out of the earth. Then only we can go further.How do we

What is your favorite habit you have with your cat?

Snuggle time. I'm down to only one cat now (although my housemates have four). My girl Zoe is ill with IBD, 12, and shy from having been abused before I stole her from her abusive owner when she was a baby. But at night, as long as I'm lying

How to become the best version of myself in a month

Have you ever been in a position where you have paused yourself for a second and wondered, "Life will be so much better if I will shoot myself" If you have then you have suffered from a mental breakdown in your life and more we grow, more the pressure and anxiety makes us break down.

How should I get motivated to hit the gym every day?

I am a motivational speaker and I motivate people to take charge of their career, relations and their bodies. When I motivate people to take charge of their bodies and start going to the gym, they always end up saying this one thing ‘Can you tell me how to get/stay motivated

What were some habits of Nikola Tesla?

From the looks of it your probably a student. So I'd start doing this after you finished everything you need to finish up Fridays, Saturdays, and Sundays. First I would look up into Lucid Dreaming. Due to lack of sleep during his childhood Nikolai Tesla dealt with many hallucinations and to survive he had to take some

What are some of your childish habits?

The best method for sitting on chairs, in 15 simple steps.Step 1: Sit like a normal person, with back and behind in proper positions.Step 2: Conventiality is boring. Change to stance #1, the throne.

What habits can transform my life?

The habit to use a system to chart and plan your life. This works for us:The `100 Day Game`: The Scheme to Author Your LifeThe `100 Day Game`, Phase 2 (`Perpeteia`): Turning The Tide, Breaking The DawnThe `100 Day Game` Survival Guide

What popular habit is totally overrated?

For me, it is watching professional sports. Even at age 65, I just don't get the fascination. Many, including my parents and siblings, have tried to make a convert of me. So far, they've been unsuccessful.By the way, if your theory is that

How can habits change your life?

I highly highly suggest you read he power of habit. An incredible scientific look on habits much better than I could articulate. Habits can change your life in a very good way, or a very bad way. It depends on your knowledge of them and how you use them. Any further questions please message me:)

What are your 7 worst habits?

All bad habits start slowly and gradually and before you know you have the habit, the habit has you. Yes, I do have some bad habits and here is the list:-My phone will always be in a silent mode never in a general mode and for that I get

How to improve my writing routine

The routines, rituals and habits writers employ when they practice their craft are incredibly diverse, but here are three things you can try to improve your routine: one before you start writing, one while you're writing, and one after you've finished

What is something that you should make a habit of doing everyday?

#1 brush your fucking teeth , any old timer will tell you how they wish they would've paid more attention to dental care.#2 make your damn bed, doesn't matter If you started your day at noon or 5am, your day doesn't start til you

What are some daily habits that can change my life?

My answer will be different . I will focus on elementary stuff -Start taking cod liver oil capsules or flax seed oil if your diet doesn't include fish.Do not drink loads of water , 3–4 liters would be enough. When your urine turns clear or transparent

Can you tell me one habit of yours that completely changed your life?

The habit of procrastination.It changed my life. Want to know how? Read on.I used to love a girl from the sixth standard in school. She was a good friend of mine from childhood, but I never had any feelings for her before. Slowly I developed a liking for her, and all my

Can you tell me one habit of yours that completely changed your life?

The habit of procrastination.It changed my life. Want to know how? Read on.I used to love a girl from the sixth standard in school. She was a good friend of mine from childhood, but I never had any feelings for her before. Slowly I developed a liking for her, and all my

What popular habit is totally overrated?

For me, it is watching professional sports. Even at age 65, I just don't get the fascination. Many, including my parents and siblings, have tried to make a convert of me. So far, they've been unsuccessful.By the way, if your theory is that

What are some daily habits that can change my life?

My answer will be different . I will focus on elementary stuff -Start taking cod liver oil capsules or flax seed oil if your diet doesn't include fish.Do not drink loads of water , 3–4 liters would be enough. When your urine turns clear or transparent

What are some of your childish habits?

The best method for sitting on chairs, in 15 simple steps.Step 1: Sit like a normal person, with back and behind in proper positions.Step 2: Conventiality is boring. Change to stance #1, the throne.

What habits can transform my life?

The habit to use a system to chart and plan your life. This works for us:The `100 Day Game`: The Scheme to Author Your LifeThe `100 Day Game`, Phase 2 (`Perpeteia`): Turning The Tide, Breaking The DawnThe `100 Day Game` Survival Guide

How to get myself into a daily routine

Oh boy, the subject is so vast that I don't know where to start. And there is a slight possibility you've asked meaning "How in a world can I get myself into this mindless daily routine of school/ job/ chores?"

How can habits change your life?

I highly highly suggest you read he power of habit. An incredible scientific look on habits much better than I could articulate. Habits can change your life in a very good way, or a very bad way. It depends on your knowledge of them and how you use them. Any further questions please message me:)

Am I addicted to smoking?

If you think you are addicted now then you'd be in for a real shock in later life if/when you try to give up. So give up now and do yourself a MASSIVE favour.Breaking the habbit now is the best decision you could make, and believe me when I tell you that

How to improve my writing routine

The routines, rituals and habits writers employ when they practice their craft are incredibly diverse, but here are three things you can try to improve your routine: one before you start writing, one while you're writing, and one after you've finished

How did the habit of reading change your life completely?

Funny as it may sound, I took to reading to impress a girl at school. She was (and probably still is) a voracious reader and after a point I realized that our discussions veered towards the latest book she had read and it would then turn into a monologue (which was an embarrassing prospect obviously). So, I

How to break a daily routine at work

I would try to figure out WHY you started doing the behavior in the first place that became a habit after repeating the behavior over & over again so that now it seems almost unconscious.It may seem that there is no reason

What are some bad morning habits/routines?

i am giving the best book for morning habits summery ...We are what we repeatedly do. Excellence, then, is not an act, but a habitThe Miracle Morning: RecapLet's run through a quick recap of how you can set up your miracle morning right now.Step

What are your 7 worst habits?

All bad habits start slowly and gradually and before you know you have the habit, the habit has you. Yes, I do have some bad habits and here is the list:-My phone will always be in a silent mode never in a general mode and for that I get

What is something that you should make a habit of doing everyday?

#1 brush your fucking teeth , any old timer will tell you how they wish they would've paid more attention to dental care.#2 make your damn bed, doesn't matter If you started your day at noon or 5am, your day doesn't start til you

What should I do to cultivate a daily fitness routine?

Exercise in and of itself isn't rewarding to me, so I've folded it into team sports (which also hooks into my competitiveness) and doing errands (walking and carrying things instead of taking the car) whenever possible. I play sports 3-5 times per week and, separately, walk around

What's the hardest prison habit to break after being released?

Not trusting. By far. ‘trust no one' is the mantra of every inmate. Inmates are some of the most conniving people around. To trust any other inmate is dumb. Very few inmates think of themselves as untrustworthy, but they usually are. Out of the almost thousand inmates at the facility I was in, there wasn't 20 worth a

What are some healthy bedtime habits?

I once had to write an essay (in German) on the subject of sleeplessness and my research taught me the following, which I have found to be very useful advice:Your room should be darkDo not read just before bed, unless

Is it a good habit to give tips to waiters in restaurant?

It is a social requirement in America.Waiting tables is the most difficult, most demanding, most stressful work I have ever done and I've spent years working in construction.Waiting tables requires intelligence, physical stamina, emotional stability, an excellent memory,

What are some healthy smartphone habits?

Here are 7 habits I recommend that will create healthy smartphone habits:Put your phone away when you're in social situationsDon't bring your smartphone into your bedroomIf you have an iPhone, turn on night modeStop using your smartphone at least 30 minutes before you go to

How to improve my eating habits if I eat too infrequently and live alone

Never skip your breakfast,eat much as you can in morning, because your whole work depend on morning's food. Eat timely and take healthy as well as nutritious diet.Add fruits & green vegies in your daily diet . Take fibrous protein which fill your tummy & you will not fill hunger easily.Consume eggs,dairy products,salad,pulses etc & take

How to break my habit of purchasing on credit

Delete shopping appDelete food appsOrder online stuff which only you must need stuff not desireNowadays many people get into debt easily like they use to buy things on emi or loans if their financial condition does not allow them to buy anything by their own money at one

How to make every day better

I agree with Sunil Sharma, Make your bed can be a good thingDo it first thing in the morning, and you've got one less thing to worry about for the rest of the day .Science says: Force yourself to smile. Science says that

If you have pica, what is it you eat and how do you manage it? Is what you eat dangerous to your body?

Pica is often prompted by being anemic. It's more of a medical than a psychological problem.Foods people eat when they have pica range widely, but most commonly cited are dirt, laundry starch, paint chip, and ice.First thing you need to do is have your blood checked by a doctor