Can I cure Type 2 diabetes with diet? Is a whole-food plant based diet a good option?

Can I Cure Type 2 Diabetes with Diet?Yes you can cure diabetes with what you eat but even more important for curing diabetes is What You Do Not Eat! Please let me explain.Chronic Inflammation Causes Disease!There has been numerous research studies on the cause

What are the differences between a vegetarian diet, a vegan diet and a plant-based diet?

VeganThis is the strict, or pure, form of vegetarianism. No animal products are consumed, only fruits, vegetables, legumes, grains, nuts, and seeds. No eggs, cheese, yogurt, ice cream, butter, or other milk products are eaten.Vegetarian DietsOne that does not include animal flesh but does use the by-products of the chicken and/or cow-eggs and milk products (vegans, or strict vegetarians,

What are the best plant-based protein sources for vegetarians?

Feed your muscles with lentils, amaranth, hummus, and more tasty eats.Eat This! Add chia seeds to yogurt or a homemade vegan smoothie to keep your energy levels soaring all morning longor try any of these 40+ best chia seed recipes for weight loss!Eat This!