How to increase my pull-ups repetitions

Good morning! I'm D'Vaughn and I hope all is well,To simply answer your question, the best way to increase the number of pull-ups you can do is to do more pull-ups. Do more pull-ups and do them often.When I was in boot camp we did pull-ups everyday. Despite what people will say about training, a fact remains. The number

How to increase my pull-up repetitions

Progressive overloadIf you keep training, let's say for example 5x12 pullups over and over you won't go anywhere, you might be building endurance or maybe you'll just stagnate because your muscle has gotten used to the tension you put on it, or so got adapted to it.In order to

How to increase my pull-ups repetitions

Good morning! I'm D'Vaughn and I hope all is well,To simply answer your question, the best way to increase the number of pull-ups you can do is to do more pull-ups. Do more pull-ups and do them often.When I was in boot camp

How to increase my pull-up repetitions

Progressive overloadIf you keep training, let's say for example 5x12 pullups over and over you won't go anywhere, you might be building endurance or maybe you'll just stagnate because your muscle has gotten used to the tension you put on it, or so got adapted to it.In