How much does your phobia affect your social life?

Often, the person tends to lose senses while s/he is prepreoccupied with the strong emotions of anger and fear of being judged.Feelings of jealousy and lowered self esteem may also lead to a social cut off.

I am always full of anxiety. I did math today, and my head became clear. Why is that?

To do math we need to use the left logical/positive brain it is that simple, the right brain generates anxiety it is no good at maths.In EGMi we use internal mantras that work a bit like maths they stimulate the

I am always full of anxiety. I did math today, and my head became clear. Why is that?

To do math we need to use the left logical/positive brain it is that simple, the right brain generates anxiety it is no good at maths.In EGMi we use internal mantras that work a bit like maths they stimulate the

Does technology makes us alone?

Only if you let it de-humanize you. True Story that happened to me;I was sitting in the quiet area of the public library, when I overlooked a stranger cheerfully scanning every single face in the library. Without thinking,

Have you ever felt unsafe because of a stranger?

Yes, many times. The most terrifying, though, happened 10 years ago.I had recently given birth to my only child. He was born three months early and there was a big chance he wouldn't make it. I was released from the hospital two days after he was born.

How to change myself (excoriation, anxiety and OCD)

You do not need to change yourself. These are merely actions and states of being that cause you distress and are not conducive to a calm state of being. Sounds like splitting hairs, but it is perhaps the most important lesson to learn, especially

If the thing you love doing causes you a lot of anxiety, would you still do it?

All depends really. For example if I love talking to new girls, or people in general, it may give me anxiety. Once I get to know them I'm fine. So it's hard but I push through it. And so I still do it.That is just an example. Some things I do but most things I

Is it advisable to take anti-depressants for social anxiety?

As we all know, we can't control anyone else's behavior, and we can't make another person want to or be able to change. But we can always make the choice to shift our attention inward, to focus the lens of curiosity onto ourselves. And remember, by investigating our own experience, we are not condoning the behavior that triggers

Who has anxiety about having anxiety?

I would imagine, everyone. However, anxiety is relatively easier to address with relaxation techniques and various other interventions. BetterLYF.com has helped a lot of people with anxiety."Anxiety is repeatedly re-experiencing failure in advance" - Seth Godin. General anxiety is caused due to excessive and exaggerated worries about

How to know if I've overcome my anxiety

When you can face the trigger for your anxiety and not become affected by it.Or when you discover that your anxiety caused you to worry about minuscule things and your reactions were disproportionate to the situation at hand. If you can see things clearly now and see that your

What screams 'I have anxiety'?

I think it's obvious to others when I start

How to know if I've overcome my anxiety

When you can face the trigger for your anxiety and not become affected by it.Or when you discover that your anxiety caused you to worry about minuscule things and your reactions were disproportionate to the situation at hand. If you can see things clearly now and see that your

What screams 'I have anxiety'?

I think it's obvious to others when I start

Do people with Schizoid personality disorder get social anxiety?

Many people who have Schizoid Personalty Disorder report getting intense social anxiety. The ones that do not appear anxious in social situations are often hiding their

What do psychopaths think of social anxiety?

Social anxiety. This is a touchy subject.I'm torn between the truth, or the BNBR friendly answer. I'm in no mood for another Quora message.Fuck it. The truth, it is.I find it to be weak. It's pointless, to be aversive towards social interaction. Going into a panic attack before talking to anyone

How old were you when you were diagnosed with anxiety or Generalised anxiety disorder (GAD)?

I was 30, but I've been dealing with it for as long as I've had memory. As a child, I was terrified of ghosts and poison and often lost sleep worrying about death.My husband recognized that my levels of anxiety were not normal since we started dating, but I didn't want to admit anything was truly wrong.

Can someone with social anxiety develop narcissistic traits while trying to overcome his anxiety?

I understand the struggle of coming across as negative or narcissistic, while trying to overcome social anxiety. It's rough because the more withdrawn you are from the people around you, the harder it is to practice surface interactions or interpersonal communication.Everyone has a

Has anybody here overcome social anxiety and become extroverted?

Heyy you there!!Why do you want to be socially extrovert?? Seek your answer first!!Scientifically being socially anxious is just a kind of introversion ( thanks to Susan Cain's 2012 best seller Quiet).There's not one but four types of introversion-social, anxious, thinking

How to overcome social anxiety without medication

Meeting me was a sickening nightmare. Sue had been dreading it (she cheerfully admitted later).More than just shyness, social phobia causes panic. Even just thinking about meeting or mingling with others can cause a pounding heart, dry mouth, shaky voice, rapid breathing,

Is anxiety disorder curable?

Yes, but not in the way most people think.Anxiety and fear are two emotions that are absolutely necessary. Without them we would not have survived as a species. You need both in the modern world too.But anxiety can easily lead to

Can my anxiety go away for good?

Oh hell yes it can!!Just because something is difficult or may seem impossible, does not mean it cannot be eventually carried out.Anxiety is an illness. So you after the proper diagnosis, you begin the proper treatment. Really, it is that simple. You have to follow

Can one have ADHD, bi polar, schizophrenia, OCD, ODD, depression, anxiety and social anxiety?

Most people do have symptoms for a lot of disorders. What makes something a disorder is the severity, or extremes of it. Unless you have an extreme or very unusual symptom, say for OCD, you find that you can't leave your home without having done certain things, and that it takes you an excessive amount of time

What is social anxiety?

1 Never try to predict any one in hurry .If anyone-2 what will he think/ say if i will say this to him.3 He will speak this if i will say to him.4 what will be he thinking about me.5 why he

How dangerous is social anxiety?

It's natural to feel self-conscious, nervous, or shy in front of others at times. Anyone can have a racing heart, sweaty palms, or fluttering stomach when trying out for chorus, asking someone on a first date, or giving a class presentation.Full source- How To Overcome Shyness: The Ultimate 3 Step Guide

How should one deal with anxiety attacks?

I hear warm showers or baths helps with anxiety and panic attacks. About 11 years ago I used to have panic attacks every night for a year, and never knew why. But I later thought maybe because I was going through some withrawls from drug addiction, or maybe because I smoked cigarettes

Does anxiety get worse over time if left untreated?

The NHS report that 1 in 20 adults suffer from and regularly experience some form of anxiety most days, and this ranges from mild to severe.The current medical model, and from what I can gather in your questioning, leads us

How to battle my social media anxiety

You make some great points about the necessity of social networking. Facebook has an unfollow button that lets you opt out of seeing friends' posts on your wall without them knowing. Turn off your notifications with the exception of your family and University.I think it would be healthy for you

How to overcome this anxiety/depression

ser·en·dip·i·tyˌserənˈdipədē/nounnoun: serendipity; plural noun: serendipitiesthe occurrence and development of events by chance in a happy or beneficial way."a fortunate stroke of serendipity"synonyms: (happy) chance, (happy) accident, fluke; luck, good luck, good fortune, fortuity, providence; happy coincidence"the consequence of serendipity is sometimes a brilliant discovery"There is is a movie called "Serendipity". You should watch it. If something is meant to

How is Generalized Anxiety Disorder diagnosed?

Like all illness the scientific method is used by going from the general to the specific, family history, history of symptoms, ruling out one disease of a family of diseases, until the disease is isolated. Computers are speeding up and refining

What can I do to reduce anxiety?

Hi there, I was diagnosed with general anxiety disorder years ago and have come up with a set of tools that really help me. Here they are.Dealing with obsessive/anxious thoughts - whenever one comes to me, I acknowledge it in my head and then silently say "trashcan". Kind of weird,

Why does my social anxiety irritate people so much?

How do you know for sure that it does? And even if it did, so what? That's their problem, not yours. ‘If you can't accept me when I am at my worst then you certainly don't deserve me when I am at my best'.I had social anxiety for many years, it never annoyed

How can someone overcome shyness or social anxiety?

Simple answer: get out of yourself. Take some well calculated risks. Research conversation starters, write them down and memorize some of them.Realize that many people are starving for conversation. There are people out there that will start conversations with you if you look like an open friendly person.Search on We are what we

Is depression and anxiety a good enough reason to miss school?

Sorry to be didactic, but the question should be,

What is the definition of social anxiety?

I made this to answer your question:

Can hallucinations be caused by anxiety?

Yes, it can happen with very severe anxiety. Psychotic episodes can also be triggered by stress in borderline and schizotypal personality disorders.

How to ovecome social shyness

Assertiveness helped me a lot with my shyness. I relate shyness to passiveness and learning what it means to be assertive can help to shift the mindset to being more open, engaging, proactive, and social. Anyone can learn to shift to an

Does caffeine help with anxiety or does it make it worse?

Anxiety can be defined as worry, tension, unease or impatience about something. This worry and impatience can cause your heart and your thoughts to race. Adding caffeine to an already racing mind can do you no good.The best solution to anxiety is to seek medical

If yes, how are mobile phones responsible for anxiety disorders and depression?

Well for starters they put you on call 24/7 hrs. Pretty taxing.Also there is also the whole EMF debate that even WHO can't make it's mind up about. I have strict rules about cell phone usage. Ringer off a lot. I work

How to help my significant other overcome social anxiety

Understanding Social AnxietySocial anxiety is more than just shyness or fear. Social anxiety begins with a fear of being judged negatively and results in self-consciousness and avoidance of social situations. Many people with social anxiety disorder often avoid situations which make them feel as though others will notice their anxiety and

Why is my social anxiety getting worse?

When we suffer from social anxiety, we are very self-conscious and have very low self-esteem. We tend to avoid minor social interactions in the beginning.It became an instinctive reaction to withdraw into our shell and gradually avoid all interaction eventually.The problem is when we cut off from interaction,

What works best for YOU when trying to fight back depression/anxiety?

There's two steps/phases.Phase 1: Triage: methods to address immediate symptoms - meditation, hypnosis, cognitive-behavioral exercises, and specific supplements or meds (prescribed by your MD) if needed at the start. Stop the

Is it possible to be both psychopathic and socially anxious?

no. psychopathic do not feel these emotionsif you feel socially anxious you are not psychopathichowever you may be cut off from emotionand that will be due to your past experiences - and how you have learned to deal with them

What is the best advice to overcome social anxiety?

I recently had a coaching client with the same issue. Telling him to

Can I get disability for major depression, anxiety, mood disorder, chronic pain, and polyneuropathy?

Yes you can you need your primary care doctor and psychiatrist to complete some forms.  They usually send the forms out after you apply for disability

How to walk away from anxiety

Anxiety is a feeling of worry, nervousness or unease about something with an uncertain outcome.Every human being in his life has to go through the experience of the feelings of anxiety.The desire to know about the outcome of our actions, particularly when some action has been taken after due diligence, leads to anxiety. Many what ifs crop up in

Does social anxiety begin as shyness?

not necessarily. I think it could start as shyness, but can be made more extreme by environmental factors, such as difficult parents or sibilings, classmates or friends you cannot trust and who are aggressive, people around you who are too aggressive, or