Are most yoga classes in the US really just stretching & balance classes, and not actually yoga, since the teachers aren't yogis? What percentage is true yoga?

Having studied Yoga history for many years, a few patterns became obvious to me. The first is that Yoga has never stayed the same, and each generation of new practitioners has changed it based on their experiences and discoveries in practice, and based on the changing needs

Can fasting be good for you?

Just for the heck of it, because there are already a number of great answers here (that I would not be able to add additional information to FOR fasting), and because I've done a great deal of research to support both sides, I'm going to play devil's advocate. Mwah ha ha ha! I'll will take the side of

How did practicing mindfulness help you in your life?

Meditation is such an exercise that we can perform now a day because it helps us to relax our mind and also reduces our stress . It gives us a positive energy to our body and mind, which helps us

I am an 'old soul' and believe that I am a reincarnation of someobody from my past or another life. Is reincarnation real?

Yeah, it's real. This can and will be proven in the laboratory one day, by construction of a soul-detector and using that soul-detector to detect a soul moving into a new body.In the meantime, reincarnation can be deduced by a strictly theoretical analysis and there is actually a

If an inter-religion couple marries and remain in their own respective religion, what would be the children's religion and who gets to decide the religion of the child?

No one, except the children themselves!!!Well during the growing stage, teach them about both religions philosophy and set them free to follow what ever they feel like without any prejudice. I know it would be difficult for egoistic parent, but understand clearly that children have come with their own

Is God real? If yes, can you prove it?

There are many theories on our origins. These theories in turn rely on assumptions and other theories till we reach the Big Bang. Well what happens before Big Bang? Nothing or Cause is unknown. Thus the reasoning is based on a theoretical Ponzi scheme to which more and more people are unknowing added.How did I arrive at

Is meditation worth spending time doing nothing?

Thanks for A2A Kirtan JethvaAt first, I would like to tell you What is meditation. Meditation is something that trains you to have control over your mind and hence your thoughts. All these while in your life, you are ruled by your mind

What are the spiritual benefits of exercise?

1) Brain powerThere are numerous studies showing the benefits of exercise on the brain and its health. Exercise delivers a fresh supply of blood and oxygen to the brain. This clears the mind of stress, anxiety, depression, sadness, and anger.A well-functioning brain improves your ability

What is the best way to meditate?

*INTERNAL SPIRITUAL MEDITATION**Meditation technique primarily for the purpose of detachment of the bondage between the body and mind and soul.*Best time to Meditate is in the morning between 3 to 6 a.m.Best dress for meditation is white or very light yellow or purple color and loose fitting gown

What is your mindfulness practice?

I am not going to list out the various meditation techniques as they are already all over the internet. My focus is on practically dealing with day to day situations and making life and living with people easier.Let us look at certain practices that I follow to come closer to mindfulness.First Method 4

What should everyone know about meditation?

The benefits of meditation manifest on the physical, mental, and spiritual levels. On the physical level, the benefits are good voice, good health, and good complexion. On the mental level, they are emotional stability, clear vision, a sense of peace, freedom from worry and anxiety, and greater concentration. On the spiritual level, the seeker develops

Why do people believe in God and how can they say he/she exists?

Question: What has happened to make you believe in God?Instead question should be:What has happened to make you NOT believe in God?Why: Because in India every child is taught (read as forced) to believe in GOD. So by default everyone here believes in GOD.Hope you are aware

Are most yoga classes in the US really just stretching & balance classes, and not actually yoga, since the teachers aren't yogis? What percentage is true yoga?

Having studied Yoga history for many years, a few patterns became obvious to me. The first is that Yoga has never stayed the same, and each generation of new practitioners has changed it based on their experiences and discoveries in practice, and based on the changing needs of society.The second pattern I saw is related to this one, and

Are out of body experiences spiritual or neurological?

Before answering the question, let us go through known, observed, well-documented out of the body experiences (OOBEs). There are existing many thousands of well-documented cases of OOBEs, which are studied by researchers trained in psychology, psychiatry, sociology, or neurology.They are using the standard scientific

Can ketamine help meditation?

It depends what type of meditation you try to do. Ketamine is an anesthetic and as such it will help eliminate many of the stimuli your conscious brain receives. I can't talk about larger doses but at a small dose I'd say it will make meditation more quiet.However

Do animals have souls?

The soul is not the monopoly of humans.How can we know the presence of the soul? By the remarkable difference in the behavior of living organisms and nonliving systems. Nonliving systems have three phases to their existence: creation, deterioration and destruction. Living

Do animals have the SAME soul similar to human beings?

Necromancers and Psychopomps actually enter The Ethereal Plane, heavens & hells, and go into the afterlife which is beyond those. Think about the audience your asking...My non-religious, non-armchair answer as a psychopomp who has physically witnessed these:All things living have some form of a

How to fully awaken my pineal gland

While I appreciate the science of most of the answers regarding the physical basis of the endocrine function of the pineal gland, i suggest that they largely discourage the spirit of curiosity and inquiry.As someone who has been exposed to a great deal of scientific inquiry, I recognize both the imitations and

How to have more energy? What is my energy, and how can I have more

Hey, Jason,I've seen your other question, and put my thoughts on that as well. In case you haven't seen it yet, I'll put similar stuff down here for your benefit. So, you are asking about energy. There are 4 types of energy in the body, your physical energy,

How to sense your self-awareness

We only know what we like based off the outside world. Drawing parallels, you say,

How could we go about to implement classes in yoga and mindful meditation into the school curriculum to assist bullies by providing an outlet for what is within them and also to give a self-soothing resource to those who are bullied?

Mindfulness is the exact opposite of Yoga.Yoga is in the direction of samadhi, and the research on mindfulness shows that it is counter-samadhi.Mindfulness involves being deliberately being aware of things.Yoga is the complete settling of mind-fluctuations.They are completely opposite in performance, and in long-term outcome.The definition of enlightenment in the

How to meditate, being a beginner

Before coming to how to start meditation, one must first understand what meditation is.Meditation is the state of

How to stay spiritually healthy

https://melodyofwords.com/20-way...Being spiritual is not a habit that you develop over the years but it's a way of living. Some people who have gone through a troublesome past, event or have dealt with long-term physical or emotional pain often lurk in this path.As the rough phase, the bad times teaches them

How effective is meditation?

Very effective.Do you believe in serendipity? Meditation shows you the doors you didn't even know existed.Maybe you will find something useful for yourself in my essay:Meditations. The single practice that will change your life foreverI have been practicing meditations for 4+ years. Here is what I learned.I started my meditation

How has meditation changed your life?

Meditations. The single practice that will change your life foreverI have been practicing meditations for 4+ years. Here is what I learned.I started my meditation journey after I passed Sparta. I was following my coach Anton on SNS and watching his videos

Is meditation about achieving an altered state of mind?

I have a question in return:Can you observe the breath without manipulating it?For many people, it's impossible to observe the breath without altering it.The moment they focus on it, their natural breathing changes and there is some force to control it. When this control becomes stronger the breath might become tense, leading to

Is mindfulness enlightenment?

I basically just answered this same question a minute ago, but I'll answer it again here.  First off, enlightenment itself isn't really what you're thinking of it as.  It's not a revelation or some grand insight gained somehow magically through years of

There are many ways to meditate, what's the best meditation practices?

When you fall sick you never ask such a question : So many kinds of pathies are available, and there are thousands of physicians in every branch of medical pathy, which doctor shall I consult? What kind of medicine shall I take?Meditation is also a medicine

What are aids in the practice of mindfulness?

Here are 3 ways you can introduce more mindfulness into your daily routine...1. Mindfulness BellsIn France there is a famous ‘mindfulness monastery' called Plum Village. At random intervals during each day the sound of a ‘mindfulness bell' echoes through

What are some of your favorite ways to practice mindfulness?

How to Practice MindfulnessTake a seat. Find a place to sit that feels calm and quiet to you.Set a time limit. If you're just beginning, it can help to choose a short time, such as 5 or 10 minutes. Also try doing it at the same time daily.Notice when your mind has wandered. Inevitably, your attention will leave

What can I do to practice mindfulness in my daily life?

It's my experience that mindfulness cannot be willed to happen to you. You cannot concentrate to make it to happen. That's not mindfulness, that's hard work. You will tire of it in the long end. I found mindfulness came to me when I stopped

What do you think of Reiki? Has it actually worked for anyone?

You have to understand as to what really is. It is not Spiritual. It is working with the Frequency of Energy and Vibration and everything that people claim to teach is false. There has been NO research into the reality of

What does actually happen to our brain while we meditate?

Default Mode Network (DMN) becomes more and more silent when we meditate.Meditation has been associated with relatively reduced activity in the default mode network, a brain network implicated in self-related thinking and mind wandering."Areas associated with the default mode network (DMN) are substantially similar to those associated with meditation practice. However, no studies on DMN

What does meditation do to your brain/mind?

While I don't meditate on a daily basis (which I totally should), I meditate whenever I feel overwhelmed. Over the week, I handle a large volume of work which leads to higher stress, and higher anxiety. This is why I close my eyes and meditate at night. It helps

What happens to the soul after it leaves the body?

Death is when the soul is carried by the mind to its next body.Let me tell you about what happens at the point of death, according to the Bhagavata Purana.If you have been very good and pious, you will upon leaving the body be led to

What is mindfulness and How can it be attained?

The standard definition of mindfulness says, "A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique."As it says above, mindfulness id nothing but staying in the present moment. Not thinking about what happened 5 mins

What is mindfulness meditation? How to be mindful throughout a day?

Being here is mindfulness meditation.What do i mean by being here?In a normal day, we tend to think so much. Sometimes overthink too.Its the nature of mind to think. Its designed for that.In a normal day while doing something, we constantly keep thinking about something else.Eg while studying, should i go out now or i feel

What is mindfulness meditation?

What, am I boring? Is it my tone of voice, or the story I am telling that is so apparently uninspiring?This is what has run through my mind while in conversation with somebody. The tell-tale signs of ‘drifting off' and ‘mind wandering' appeared on the face of the person I was speaking to. They almost appeared

What is spiritual healing?

When we take birth what we have to undergo in this birth is pre-destined. Only 2 people can change it.1.Your deity or god.but this is rarely done if at all on a small scale 2..by your guru (he can take up the suffering and experience it himself/herself.This is done only to disciples who are obedient,an asset to

What is the best way to meditate?

Since April 10, 1976, the day I learned to practice Transcendental Meditation, I've done it twice every day, and have missed my practice only once. I had a powerful experience of great inner happiness after my first meditation. It left me with no doubt about the worth of TM.I had been very skeptical, even

What is the best way to meditate during the day?

Based ob following qualities, I will propose the answer-MOST EASY MEDITATION- It is the most easy form ti recite and meditate upon. Does not require aby specific posture or place or time to do it. There are no rules involved in it. Just make your mind and do it, can be performed even by

What is the most effective way to meditate to improve mental focus and clarity?

Q: What is the most effective way to meditate to improve mental focus and clarity?Mental focus and clarity are the result of an optimally functioning nervous system. This is the mind/body connection. There is no getting around this fact.What makes the nervous system function less than ideally is accumulated STRESS in the

What is your mindfulness practice?

I am not going to list out the various meditation techniques as they are already all over the internet. My focus is on practically dealing with day to day situations and making life and living with people easier.Let us look at certain practices

What keeps you from practicing mindfulness?

Mindfulness is the objective of our presence in this planet.But mostly everything is against that objective.Life threats, work, traffic, financial problems, noise from the city, a children crying.My recommendations for you are:Have & read a book about Mindfulness.Start meditating in the morning & before going to sleep.Lear & Practice

What mindfulness practices are there besides meditation?

Toward the end of the Buddha's life, he was surrounded by monks basking in the glory of the Great One's radiance. Except for one monk who was busy chopping wood for the fire to keep the teapot hot in case anyone wanted

What's life without spirit?

The Science of Deep Mind: Is there really any essential differences among the words Spirit ... soul ...Mind ... Source ... and Fundamental Consciousness?Sometimes there are Intelligent Questions that can only be deeply appreciated if one's personal courageous curiosity takes her or him out of their comfort

What's the best technique to keep yourself calm in difficult situations?

Let me tell you some of my own techniques that I use when I get frustrated/or in a difficult situation.First of all, think why the situation has occured. There are always difficult sutuations in life which need to be controlled. Always remember, people will ultimately follow you

When doing yoga, I just feel like I'm working out. I never experience anything calming or spiritual. What are some tips for getting away from the 'working out' mind set?

Thank you for the A2A, Willow!It is all down to intention of both you and your teacher.If your teacher has a workout mindset, even with the best intention, you may not get much more than that out of the practice while in class. Even so, if you love your teacher/class/location of class/convenience of class and just don't want to

Where can I find truth?

Truth is in the quality of your mindDear Friend,I was browsing internet today, and I chanced to meet someone highly intelligent.He is known as Acharya Prashant. He is a renowned Spiritual Master from India. I would love you to read his following discourse. It is immensely revealing and insightful.Thanks~~~~~~~~~~~~Question:

Why Mindfulness is hard to practice?

It's true. Mindfulness is simple, but hard.Think about it this way. You're in a white room. Floors, walls, and ceiling, everything is white. The room is 50 ft x 50 ft and about 15 ft high. There's just you in the room sitting on one end. On the other end,

Why should I practice mindfulness?

Living a healthy life is a great blessing of god and every one can achieve this great gift only if he or she is ready to invest some of his time to get a healthy mind and soul. A healthy mind is supposed to be the one which is far away from depression and

Can a person really see everything that is happening after they die?

In my opinion, yes. The afterlife consists of dimensions of consciousness, at least some of which are based on feelings- a Collective Consciousness tapped into by Einstein, Edgar Cayce, Nostradamus and others is pervasive. The dimensions do not include time or space. When you die, your consciousness passes into this afterlife. As now part

Can meditation cure a hangover?

I've never really been able to accomplish something like this, although sometimes relaxing the muscles in the neck actively helps. Best for me is water, advil and sweating via aerobic exercise.Hangover can however be an excellent subject of meditation and contemplation. Why am I so

Does everyone really need meditation?

How do you know that no animal meditates? And really, you are either trolling or don't know much about meditation because people don't tie themselves up in pretzels and go

Does love heal your body and soul?

Love to me is becoming aware that every soul share the same source. The awareness that we are all one in a different dimension. When you come to this realization, You ultimately find

Has anyone treated their ailments just by practicing yoga and meditation? Are yoga and meditation a fad or pseudo science?

I wouldn't say it has healed or treated a major ailment. However, I can vouch for my overall health improving. I have been attending yoga classes here and there irregularly for six years, until a yesr ago, when i found Ashtanga yoga, and started my

Has meditation improved your cognitive abilities?

There are quite a few benefits here. From personal experience I can say my working memory has improved significantly, my focus is much stronger, which allows me to 'stay on task' for longer periods with less distraction. This is useful in an age where there are distractions

How does one make each moment sublime?

Gratitude!Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into

How does yoga help in meditation?

Yoga and meditation when practiced together strengthen the mind body connection, improving overall fitness and well-being. Many styles of yoga combine meditation with the physical routines, which use controlled breathing throughout the yoga poses. You can meditate without practicing yoga by simply relaxing, clearing your mind and

How have you personally experienced religious discrimination?

I don't think I have been at a position of disadvantage either career- or school-wise due to my religion. The discrimination I have seen was mostly from people who couldn't affect my life, and that makes it way less tragic than is the case with many other people.For example,

How should I start meditating, and when?

See below for a sample meditation technique. As guided by my Rev. Guru Who guided people in meditation for 73years.For those who have not learned to meditate before, but would like to learn here the simple procedure to follow is:1. Sit as straight as you can on

How yoga and meditation help people?

The practice of yoga and meditation has been around for quite a long time, with Hatha yoga practices dating back similar to the eleventh century in the Far East. Fast forward to the 1980's and the Western world gotten on to the advantages of yoga and meditation, where the two practices turned out to be exceptionally advanced.The Benefits

Is meditation more like excersising a muscle or relaxing your mind?

Both.... Meditation is like exercising in that it is a skill and you get better and better at it as you keep practising daily.

Is meditation worth spending time doing nothing?

Thanks for A2A Kirtan JethvaAt first, I would like to tell you What is meditation. Meditation is something that trains you to have control over your mind and hence your thoughts. All these while in your life, you are ruled by your mind and meditation makes it vice versa.I understand, there are lots of important

Is one particular religion the one true religion?

Scott Bissell Said it wonderfully. At best there is one, maybe a few, correct religion(s) but here's the thing, we have absolutely no way to determine that one or a few is or are true, let alone which one(s) are true. There really is no evidence for

Is seeing believing or do you have to believe to see? What are some examples of both?

What one sees with his eyes does not take faith, although, sometimes the human eye can play tricks on us, as Cognative science has discovered in recent years gone by.However, in order for one to see in the spirit, one

Is there any advantage in Meditation?

For those who do practice meditation, they'll definitely agree when I say that meditation is a mindfullness tool which has a profound impact on our etheric, mental and physical bodies. Meditation is not just sitting quietly, or chanting a mantra, and is definitely not a gimmick. It is

Is walking meditation a good physical exercise?

Yes, walking meditation has physical benefits. I respectfully disagree with the other answers here, as there are many types of walking meditation and many benefits of exercise.First of all, let's let go of the idea that body and mind are separate. The least physical activities, even

Should I be ashamed of my origins?

There's nothing to be ashamed of: how/where/why you came to existence means very little if we're talking about your life's path. For instance, I was not supposed to exist at all - my mother did not want me. However, through a combination of many circumstances, I was born and my mother's opinion about my fate does not

Should one live one's life always aware of death?

I sit here, in a comfortable room. I am healthy, in marathon shape, and what is more important, my family is healthy and happy.I do not worry about my next meal, or my next clean glass of water, or my next

What are some unknown meditation methods that everyone doesn't know but you know?

A method that is very simple to understand but very difficult to master ...Take long deep breathsKeep all other thoughts away this timeTry to concentrate on your breath onlyIf you succeed in doing so., And stopping your thoughts you will be feeling slight vibrations in your body.Try to focus on these vibrations.After this you would be feeling relaxedCAUTION:

What are the benefits of meditation? Why should everyone meditate daily?

Short Term Benefits:You start experiencing inner bliss which can't be explained in words, one can just experience it at different levels.Meditation Rewires Your Brain - Your mind stays alerts and response time to unexpected events becomes more faster.Meditation improve your ability to make decisions - Your thoughts start becoming

What are the best kept secrets about 'staying young' spiritually, physically, or mentally?

Being young is a state of mind. And once you achieve that, your body also complies. Once you are eternally enthusiastic and motivated, you are young. One of the best ways to stay young physically is to exercise on a regular basis. No need to bust your butt for hours in the gym, some light to moderate yoga

What are the reasons and benefits to maintain your third eye healthy?

The third eye chakra is mostly the one that brings the most attention. No blame for that, indeed, this is a powerful and outstanding chakra, the bringer of our sixth sense. And you know what? We all have one!I feel like I want

What do experienced meditators know that novices don't?

Do:Sit regularlyStick to one path with heartKeep stillDo it with all you have at that moment, not less, not moreKnow? The more I sit the less I know.Things to look for that nearly everyone does more or less consciously:Don't

What do you believe in most?

I believe in MYSELF.I believe that I am the one who can make anything and everything happen, no one but I myself am the one who is worthy of creating my destiny, it is me who has the top authority to drive this life in top gear.I believe in HOPE.HOPE is the only thing that drives this

What happens to the human soul after death?

Hi Luke,What will you experience, after your human vessel passes away (die).The human vessel is destroyed by a happening or by aging and the body can't fulfill the tasks at hand to sustain life and the body and brain passes away. The Soul, your consciousness of your awareness will pass over.Suppose a person has a

What is religion? Does religion need to be in life?

Thanks Lokesh ji. You rose a very good question here.I think Religion is the path that takes human beings to their ultimate destination. Each and every human beings dependent on so many things for the maintenance and preservation of his life . Hindu believes that Soul never dies. Life

What is Salman Khan's religion?

In Islam there is no such thing as being half of one religion and half a Muslim! Salman Khan is obviously either frightened to admit his real religion(because when he was asked his caste in court I heard he was rather perplexed and didn't answer

What is the best time and place to meditate?

Disclaimer: I've only been meditating regularly for a little under a year.I find that my best meditation is in the morning, before I see any incoming signals. By

What is the best time for meditation for a student?

What is the purpose of meditation? To calm them down? for introspection? For adeptness at awareness?My child's class meditated everyday last year right after lunch. It was a way for the teacher to help settle them back into a state more effective for learning.If you want to help

What is the best time for meditation regularly?

Hi there,For me, it is whenever I want.If I would have to advise someone then it will be early morning. The best time when the air is fresh and it is mostly silent. Getting up early is a good thing in itself. You can concentrate well and it will give you a positive mindset and energy for

What is the best time for spiritual meditation?

It is important to understand that "meditation" is simply being aware of what is happening both within and around us. So ultimately, this is just a natural part of everything we do, twenty-four hours a day. Learning the "knack" or "watching" what is going on rather than being

What is Transformational Breathing?

Breathing is an Involuntary Action, that happens ceaselessly through our Nostrils. Swara Yoga  deals with the science of breathing [ regulation and control]. According to this yoga, breath alternates in right and left nostril which corresponds to Sun and Moon elements.There are different types of breathing, based on the flow

What is your religion and why?

Nominally, I'm an atheist, but I really don't know anymore. A few months ago, I was stricken with terrible aches on various parts of my body. The pain was such that I wasn't able to sleep for various nights. During this time, I couldn't help but ask God for guidance, and I told myself that enduring this pain would

What kind of meditation has helped you the most?

I started meditation when I was 12 and I am now 61. I am not saying this like,

What should everyone know about meditation?

The benefits of meditation manifest on the physical, mental, and spiritual levels. On the physical level, the benefits are good voice, good health, and good complexion. On the mental level, they are emotional stability, clear vision, a sense of peace, freedom from worry and anxiety, and greater concentration. On the spiritual level, the seeker develops more

Which is the time best time for meditation?

Good to know your interest in meditation. Meditation is deep rest to mind. As body needs some rest to regain energy, same is with mind also. As I am practicing this for quite a long time and also, I am in contact with those

Who do you believe the most? Why?

Peace be on you.. 1=I humbly believe the most:

Why do foreigners come to India for spiritual enlightenment?

Some do because they are seekers and believe that what they seek can be found some place outside of themselves and some place other than where they are. They too have heard stories of the great saints and sages of India like Sri Ramana

Why meditation is helpful?

Meditation helps every aspect of life, and the benefits are amazing. There are tons of benefits recently proven by science. So here are a few.1. FocusDevelop the ability to put all your attention on a single sensation/thing. There are hundreds if not thousands of sensations happening to us and around

Do animals believe in God?

Sharing above which is already shared and worthy:I believe that somewhere out there, Sunrise is fighting on God'sside. Maybe he is teaching someone else, as he taught me. Maybehe is protecting the innocent from evil influences or bad decisions.I do know that Sunrise opened a door

Does soul feels physical pain after death?

Hello,Soul is a spark of eternal energy which cannot be destroyed. By nature it is A BLISSFUL CONSCIOUS EXISTENCES. Body and mind are not soul. They are separate from the soul. Soul can not be burnt, can not get wet or burried.Pleasure and pain is to the mind,

Have you ever felt like your soul is connected to someone else's soul even though you guys don't see each other?

Yes. He was someone online, and I did not call him, or text, nothing, but right from the start, I felt completely comfortable with him, even online. Later, I felt feelings he felt, and even his prescence alot, especially when I was sicker.( I have

How does it feel to obtain 'self-realization'?

Self-realisation is a mental exercise that would result in your becoming a most practical person to start with. You will be unshackled from the beliefs and notions that binds people in knots and in constant confrontation.Your mind will be utterly free from any heavy or hard thoughts

How many denominations of Christianity exist?

Originally there was one Church. It confessed one Creed, relied on one Scripture and followed the seven (or eight, depending on who's counting) Councils (gatherings of all the leaders of Christendom).Then, in 800 A.D., Charlemagne established the Holy Roman Empire and started enforcing (using the might of the Frankish Army, the most powerful

If an inter-religion couple marries and remain in their own respective religion, what would be the children's religion and who gets to decide the religion of the child?

No one, except the children themselves!!!Well during the growing stage, teach them about both religions philosophy and set them free to follow what ever they feel like without any prejudice. I know it would be difficult for egoistic parent, but understand clearly that children have come with their own purpose

What is the best posture for meditation?

My main dharma teacher for many years said it's not a good thing for Westerners to try to sit in full lotus unless they are very flexible and it is easy for them (impossible for me anyway, I've never managed

What is the connection between family counseling and spiritual counseling?

I don't believe that there is an inherent connection between the two types of counseling. That is not to say that a connection cannot be formed. Family counseling is going to focus on the interactions, dynamics, and functioning of the family. Spiritual counseling is going to delve into the personal core belief systems, the internal