After going to boarding school, my 12-year daughter is changed completely. Whenever she comes to home in holidays, she stays in her room only and never comes out. She eats in her room, watches movies in her room. What should I do?

Your Daughter is undoubtedly depressed. You sent her away to a boarding school, at a time in her life when she may well be going through a lot of physical and emotional changes (girls start puberty far younger than you may expect these days). Then you expect her

Am I fat? I am a 14 year-old girl 5'6 and 147 pounds.

God, no. You are not fat.You are 14.You cannot be fat and 14, unless you either drink weight gainer shakes religiously, or have a health condition. If you were 250 pounds at that age, I would say that you need to see a doctor.Your

Am I losing hair at 18 years old?

Yes it is possible. We are all losing a few hairs everyday even from birth. However NEW hair is usually growing in to replace it. If you are noticing rapid hair loss at age eighteen, go see your family doctor first. Could be as simple as

Am I overweight if I'm 12 years old, 5'6 and 150 lbs?

You can determine the technical answer with a BMI chart online but what really matters is how you feel about your body. While I totally agree that people, at any age, should not obsess over their weight, you should talk to your pediatrician about the best weight range for you, if it

Any men's fashion tips for teens?

Developing your own style takes some time and work, but by understanding your body type and current trends, you can easily upgrade your style and be a fashionable young man.Accent your wardrobe with accessories. Small accents to your wardrobe will go a long way in enhancing your style. ...Wear a watch. Being a fashionable

Are pull-ups safe/good for 14-year-olds?

How many pull ups can the average man (or woman) do?The short answer: We don't generally know in light of the fact that there are such a significant number of various wellsprings of clashing data. Be that as it may, this is

Are push-ups bad for a 10-year-old boy?

Yes, it is definitely safe. Kids do things that we normally wouldn't think of as being potentially harmful to their joints or muscles, such as lugging around heavy bags of raked leaves, carrying out the garbage, picking each other up during play, carrying around dogs or their toddler siblings, bowling, and carrying heavy backpacks

Are push-ups bad for a 15-year-old boy?

Push ups are GREAT for a 15 year old boy. The thing about push ups, if done correctly, is that it is hard to hurt your shoulders. Damaging your shoulders doing bench press is all too easy. The push up position stabilizes the shoulder girdle in a

Are push-ups bad for height, especially for teenagers?

It really blows my mind how many workout myths just seem to just appear these days.To answer your question, no it's not.Stunted growth from lifting weights is a myth. I'll link a few scientific studies down below if you want to look into it a bit more.Weight training in youth-growth, maturation, and safety: an evidence-based review.

Are push ups good for teenagers?

Push ups are very good for teen agers asit is very good for strength, stamina and endurance in the body.This is best posture for strength of the core muscles and spine.Good for developing biceps and triceps, a focal point of teens nowadays.Makes entire body flexible , agile and strengthens our immune system.Good for

Are pushups good for skinny teens?

Yes, they do build the upper body, there are many types of push-ups that an individual can include in their routine like the conventional push-ups, Superman push-ups, diamond push-ups, spiderman push-ups, single arm push-ups etc. The difficulty level of various push-ups ranges from very easy to very very hard. Here are some reasons why everyone should include

Are your teenage years the best years for getting physically fit?

Its the best in the sense that it is the easiest. Most teenagers still have lightning fast metabolisms, these start to slow down in the late 20's. On top of that, throughout puberty there is a massive influx of hormones, adrenaline, testosterone, etc... These hormones manifest themselves in a lot of

As a 23-year-old man, am I too old to date a 19-year-old woman?

This question hit home for me.I'm surprised at the people who suggested to not date someone due to age differences because

Can a 12-year-old date a 14-year-old?

I feel weird posting now seeing how judgemental other people are about it, but I answered a really similar question just now and I want to share it again here:Well...I did/am.When I was twelve, I met a boy who was in

Can a 13-year-old boy perform push-ups? Are there any side effects?

Grade-school PE classes often feature push-ups and sit-ups, and for good reason -they benefit the health and fitness of every age. In fact, push-ups and sit-ups, and other exercises like them, are critical in a teen's development. If your 13-year-old hasn't started doing these calisthenics, it's time to start. The Centers for

Can a 14 year old get a six pack and not affect height?

Well well well... We have a 14 year old here interested in getting the one thing many people have dreamed of getting (Myself included hehe...) Now here is the thing, in order to get and, you have to workout those muscles. The abdomen and the obliques are the muscles that need to be strengthened

Can a 14year old shower with his mother?

When you get a sunburn if you apply vinegar all over your body and shower it off with hot water as quickly as possible, it won't hurt and peel. But it must be done quickly. We only have one shower and waiting for someone to use it first doesn't work.

Can a 17-year-old be jailed for impregnating a 14-year-old?

Any sexual intercourse with a child is rape and in most states sexual relations even with consent involving a girl 14 to 18 is "statutory rape," because of the lack of the child's capacity to consent. Rape may also be

Can a teenage boy have a six-pack abs?

Exercises is safe method to get six pack abs. For people who want to get six pack abs in short time, you can try Imodstyle 6 Pack Abs (please search on google) . My boyfriend try it and his abs showed clearly within 20 days.Whether you're aiming to achieve your fitness goals or simply want to look good in

Can an 18 year old girl use shatavari for weight gain?

Shatavari benefits for females are limitless. It's a great herb by nature. Ayurveda says that shatavari can cure almost all body problems of females.Shatavari Enhances Females Reproductive System And Hormone Level which in turn makes them happy and healthy. If you are happy and healthy, then you will automatically

Can drinking alcohol during puberty stunt growth for males?

Here are four proofs that can prove alcohol can stunt growth for malesDrinking alcohol can lower luteinizing hormone and testosterone levels in adolescent boys.acute intoxication reduces levels of growth hormones.Increased alcohol consumption is associated with lowered bone mineral density in adolescent males

Can female height increase after 18?

Hello All,Thanks for asking this questionYes, there is definitely a scientific way to increase height after 18,20,25,30Because pituitary gland meditation and magnet therapy is best way to active it.90% of Indians prefer allopathy over AYUSH and India is a place of Mahayogi God Bholenath and our ancestors and Yog Rishi practices from many days

Can height increase after turning 18, in gym?

Gym has nothing to do with height. The following excerpt is from

Can I get a six pack using only dumbbells at 13 years old?

Exercises is great way to get six pack abs. For people who want to get six pack abs in short time, you can try Imodstyle 6 Pack Abs (please search on google) . I was pretty lean before, but after a 23 days of follow that guide I actually have visible definition in my abs

Can I get abs at the age of 14?

Yes. You've had them for more than 14 years !We ALL have

Can I go to gym if I am 16 years old, as I am very thin?

Yes you can go gym and start working out at the age of 16. Even I started working out at the age of 16.Working out at the Gym will help you to make micro tears in your muscles, you will need to eat

Can I start going to the gym? I am 15 years old.

Well, that would depend upon gym policy, your maturity level, your situation, and your parents' permission.Many gyms have a minimum age of 16 to workout alone. If the parents are game, they can take you.I've seen far too many

Can my 15 year old son date a 21 year old woman?

Provided its actually consensual and he has parental approval, yes.Fair warning though. God forbid he gets drunk and impregnantes the 21 year old women, there's like a 90% chance (assuming you live in the US anyways), that he, and thus you by extention as your son

Can the parents of a 14 year old girl force her to put her baby up for adoption?

Can a 15-year-old be forced to give up her baby for adoption?In 2011, my ex-husband was called out by one of his cousin's who had learned from me that he was not being kept from having visitation with our daughter. He had been lying about it to his family, using the way our visitation order was written

Can weight training stunt a teenager's growth?

Well, scientifically the myth that kids will stop growing if they lift weights while they are still young is not supported by any scientific evidence or research. Instead the child gain increased strength and bone strength index, grow self-esteem and interest in fitness and decreasing fracture risk and rates of sports-related injury

Can you suggest a strength training schedule for a 14-year-old boy? My weight is 57 kg and my height is 164 cm.

Before I recommend a program, I first need to talk about diet.I know, that's the boring part but it's the most crucial part if you want to succeed.For optimal muscle growth, you need three things:Enough caloriesEnough proteinYou don't need to worry about the

Do 50 year old men think differently than 25 year old men?

Question : Do fifty year old men think differently then 25 year old men?Answer: I am 51 years old. I remember being 25. At 25 I didn't think much about being 50, I was concerned about the present only.

Do all teens get depression when growing up?

Whether Right or wrong I give my best answer to this question .My point of view not all teenage get depressed. Its depend on how they grew up in surrounding or family side.Let me know you that the age 13–19 (7 years) is exactly said to be teenage .I am right know 23 , I too get

Do I start going to the gym at 16 years old?

There is no such appropriate age but the ideal age would be around 13 to 15 years of age. This is the time when your body is changing due to puberty.The surge of hormones help a lot. If started early, consistency and hard work will transform you into an aesthetically pleasing youth. A

Do pull-ups and ab workouts damage the growth height for a 15 year old boy?

Nope not at all. It's a myth .height of an individual comes from their parents coded in genes they inherit from their parentsPull ups almost workout the entire upper body including shoulders , back and arms harmsWell as far as abs is concerned it strengthens ur core which adds to your

Do teenage boys hate girls?

Teenage boys hate teenage girls in the same way teenagers hate their parents, which is to say they actually love them but short term desires make it seem like they really hate.Teenagers want what they want and see no reason why they shouldn't have it. In

Do teenagers (girls) need to do an ab workout every night?

There is no inherent reason why ab training for teenage girls should be much different from the general population.Instead of doing it every night, I believe twice a week is sufficient as long as you work your abs with enough load and intensity.To elaborate, there are four main types of core movements:1. Anterior core dynamic: Exercises that generate

Do teens take life seriously?

Since I'm a teen myself, I shall present my own distinct insight of life. From my point of view, life can interpreted in multiple different, infinite ways; all up to the individual/perceiver to grasp and comprehend. Therefore, each person has their own view of the universe, and how it operates. Whether life should

Does a male teenager need to workout?

You keep your skin clean. You condition your hair. You're eating right. You're doing all you can to look and feel great. But are you missing out on an important part of a healthier lifestyle?No matter what your age or shape, you should exercise daily. Not

Does height increase for boys after 18 years of age?

Obvious, men can grow up to 21. Some might even grow after 23. But 21 is standard ending height growth for male. So you still have 3 year's for growth.If you wanted to grow tall so speedyGet good sleep. HGH

Does lifting weights reduce or stunt growth as a teen?

connect with me on my social media handles like Instagram & youtube for science-based infographics, Thank you.First of all don't worry, if you took lot of stress thinking about the outcome you will kill your productivity in present.You are still 17 ,at 17 I was 5′3 honestly.I actually never thought of height but

Doing a regular workout with weights in your youth (teens to late 30s) is going to cause long term chronic injuries in old age (50s or later). Is it a true statement?

I wouldn't worry about it. I started lifting for sports at age 14. I'm 56 and still workout hard for 45 mins. - hour daily. Variety is key. Too much of one type of exercise at too high of an intensity level can cause injury. When injury occurs (as it probably will at some point) use RICE

Gym: I'm 16, is it too early to start dead lifting?

It is general fact in peoples mind that by starting gym very early growth of body stops but its not true at all. Your growth totally depends upon the genetical factors.If it would affect growth then people doing gymnastics from their childood must have not grown.Actually the correct age to start gyming is 16-18 and

How are teens able to get more than 10k Instagram followers so fast?

I ran an Instagram account that garnered 10k+ followers in less than a month. *This was about three years ago. Some information may not be relevant.My first Instagram account was a typical private, grade school student account. Weekly posts of my friends doing outrageous things followed by what

How are you as a teenager different from other teenagers?

Everyone is unique. You are one of a kind. What makes me different from other teenagers is -For other teenagers, homemade = boring. For me, homemade food = delicious. I think the reason behind this might be the good cooking skills of my parents. I avoid eating junk food.I don't play

How can a 13-year-old son please his mother?

If a thirteen year-old wants to please his mother, he must remember certain things about adults.1. Although calendar time is, for practical purposes, the same for everyone, time seems to go much more quickly for adults than it does for teens. So be patient when your parents treat you like a younger child.

How can a 13 year old start lifting weights?

When I was 12 I worked small jobs and saved up some money - then looked in the Want Ads of the local newspaper (Craigslist or a neighborhood forum would be better today) and found a bunch of weights and machines for sale by a guy who was

How can a 14-year-old get fit?

Excellent job being aware of the needs of your body & mind! I can only share with you my experience. I hope it helps!When I was 14, I was about 50 lbs overweight. I didn't feel confident. I had been teased quite a bit for years about my weight. I knew I was out

How can a 15-year old get abs and fit?

When I was fifteen years old, I used to eat anything that I could find. I would eat a lot of burgers and a big plate of rice. My mother never stopped asking me whether I was hungry. You might think that I was fat at that time, but I was not. I love running and during

How can a 15 year old guy lose body fat?

Obesity in children especially teenagers is risky. It can lead to heart disease, osteoarthritis, diabetes and high risk of suffering from cancer. Unluckily there is no defined way for a 15 year old guy to lose body fat. Like all individuals of other age groups, losing weight

How can a 18-year-old boy develop a six pack?

Get your body fat level around 10–12 % to get a 6 pack. Although you shouldn't bother about getting a six pack at this age. This is what you should be focusing on:Getting stronger, and putting on muscles. At about the age of 18–20 body is primed to

How can a fifteen year old girl get abs fast?

get abs? ABSolutely can!fast? nope! even if you are a guy. i assume that you know the testosterone thing. but slower progress doesn't mean you can'talways think of your fitness goals in term of YEARS. yes some dude can get a sixpack in 6 month but that is

How can a skinny 12-year-old boy get fit?

Food: proteins above all help you gain strength. Have you ever seen a Maasai warrior? They're slim but very strong. They historically live on meat, milk and cow blood! Please skip the blood, but you should enjoy all types of meat and fish. Milk, cheese, and eggs are good for

How can a teenage girl attract teenage boys? What do you teenage boys like?

Many of the best teenage boys have no clue on how to deal with a teenage girl. Your best bet is to pick out one of the quiet ones, sit down and start talking to him. You'll need to lead the

How can I, as a 14 year old, get abs?

Well first of all don't consider going into any harsh diets that's a big one. You need fat stores to grow especially since you are a teenage boy and once you hit that growth spurt you will lose most of that fat but if you really want to get those

How to become fit as a 13 year old

Eat healthily and only when you are hungryDrink alot of water. You will she'd alot of water weightExercise everyday in some sortLook at pictures online of your goalsJumping jacks and high jumps are a mustDon't drink milk, drink almond milk insteadEat more fruitsOnly eat meat 3 times a week max. This helps like crazy for me.Eat meal replacement

How to gain height at 17

If you are a female it is probably too late.If you are a male read on ....I have answered many questions on projected height and decided to research the Internet and the following is a combination of what I found out:-Factors that influence a Person's final HeightGenetics -they are

How to gain more weight

Disclaimer: I'm not an expert, but I am struggling with loosing weight and even though you want to gain weight I might be able to help.Just saying- if you are naturally skinny, then you might want to rethink your decision of

How to gain weight as an 18 year old girl

Weight gain in women? Ahh, most of the women are obsessed with losing weight. You may not be women who want to lose weight as your peeps.As weight loss is a challenge so is weight gain. Weight gain can be a hard struggle and a challenging task. One has to change one's lifestyle in order

How to get abs and muscles at 14 years old

It usually just depends on your bodyfat and body type. My friend Adrian is an Ectomorph, so it will naturally be harder for him to get abs since it he is naturally chubby. But under all that

How to get abs as a female teen

Hi there Cameron May hope you are well ;). To have abs as a female teen, your diet will play a significant role. You will need to be eating healthily for your body fat % to be as low as

How to get fit as a teenager without equipment or access to a gym

Hello!Don't worry, you don't need equipment or access to a gym to get fit.First, you need to make sure that you're eating well right.I know you may not decide what goes onto your plates every day... But you can focus on other changes that you do have control. (Like drinking water instead of soda. And snacking on veggies

How to get fit as a teenager

People were getting in shape long before there were apps that let you track your calories. Calorie counting isn't all that necessary for general fitness, and mostly is useful to examine eating or exercise habits.Fitness is more of a lifestyle choice than an arbitrary goal. You don't really

How to get fit, get skinny, and lose fat as a teenager

Before anything rule out pregnancy . Second take up non competitive bodybuilding and get a physically demanding job after school then google Dave Ramsey and get on his program.The most effective way to burn fat off is WORK - you are active longer per day than exercise in

How to get fit, healthy, strong and skinny as a teenager

You mentioned that you are 176 cm and you weigh 66 kg.That is ok for you.You need to eat more,stay away from supplements,as they have drastic side effects.To be perfect or if you just need more strength,you need to be in the 70-75 kg range.You

How to get my abs to be better without flexing

Exercises is great way to get six pack abs. For people who want to get six pack abs in short time, you can try Imodstyle 6 Pack Abs (please search on google) . I was pretty lean before, but after a 25 days of

How to get skinny, as a 15-year-old

How can a 15-year-old girl get fit fast?You want to get fit fast? Good for you. That's a great aim, and actually wanting that is a great starting point. Much better than the countless people who end up going to the gym because the feel that they

How to lose fat and get fit as a teenager in high school

Let me preface this by saying that I am not an expert on nutrition or exercise, but based on my own experience I can offer the following advice:There are no half-measures. If you want to lose weight and get in shape you have to be fully committed

How to lose weight as a 220 pound 6 foot 15 year old fast before the next school year

At 15 you're still growing, and will likely continue to gain weight. However, you can slim down and lean up by eating a healthy diet, avoiding sugar and processed foods (that means no McDonald's or other fast food). Stay away from all sodas-that includes diet. Don't forget to drink tons of water.You're probably at the will

How to lose weight at 13 years old, (5'3', 163 lbs)

Are you biologically male or female?Has your doctor told you that you should lose weight? Are you trying to do so in order to be physically fit for a sports team, or are you trying to do so because you feel unattractive?I know the pain

How to lose weight if I am a teen

Hey buddy, first off don't feel bad about your weight ! Alot of people have struggled with their weight, myself included. You're still growing and at 15 you have plenty of time to put good habits in place to help you manage your

How to manage to get fit, healthy, skinny as a teen

You're young, so don't worry too much about it as you're still growing. A simple solution is to just take up a sport. It doesn't even have to be a team sport, just something that compels you to be more active on a weekly basis.If what you really want to do is add on muscle and build your physique:

How to start gym at the age of 18

Assuming you are completely new to weight training, you can start by finding a decent gym in your vicinity and getting enrolled.Before signing the dotted line talk to the instructors/trainers there, find out how they train new members, have a word with the nutritionist, talk to friends/family and ask for feedback on the gym

How can teenagers be taken more seriously?

Pff, but here's the thing. Everybody's a bit of a kid every now and then. Adults rationalise it more often and pretend they've had "adult reasons" for being immature. The mature thing to do would be not to care so much about this. Do your stuff, achieve your potential, be true to

How did you lose weight as a teenager?

Thanks for A2A Darshan DeshpandeSo, I used to weigh 95kgs. (210 pounds) when I was 14 Y/O.All was still good for me, except I never got to win races, never scored an A in Physical Training, etc.So, one day, I was

How to deal with my 29 year old son who is an extreme narcissist

If you are using this term in the psychological realm, as opposed to simple vanity, then he needs to see a psychiatrist. Is it just his appearance,or is he oblivious to his own errors,does he lash back when given critiscism or advice,does he have a seriously unrealistic vision of his abilities, future, and blame everything on others?Wishing you well.

How to dress well as a teenage guy

Yes. This depends on what look you are going for, but since you haven't indicated that, I am going to advise you on how to look neat and presentable by not overkilling it.Keep your hygiene in check. It's okay to not get manicures and pedicures but staying clean by showering

How to get a teenage boy to have sex with me

In America, unless you're also a teen, you may be charged with the rape of a minor. Yes, even if he is consenting to the relationship.What saddens me is that from the wording in your question, it doesn't seem that you even have a relationship with this person. You're not asking,

How to get fit as a teenager without access to a gym

Tooth Brush Wall SquatsInstead of standing over the sink while you're brushing your teeth, stand against a wall with your legs extended out about two feet from the wall. Slowly bend your knees to slide down the wall until you reach a seated position.Extra How-To

How to get my 14 year old daughter away from her dad

Why would you want too? Is he abusing her? Does he do something to harm her? Or are you just a jealous mom who wants the type of relationship with her daughter that her daughter has with her dad????? IF he's basically a good dad don't fuck that up

How to get rid of my depression on my own as a teenager

OK, I will say it: get rid of cell phones until age 17 and/or have entire days of abstinence from electronic media. It is far easier to prevent depression in a teen than to successfully treat the problem once developed.Depression is complex and it often has to do with biological

How to get six pack abs, if I am 16 year old

Techno News » Latest Science and Technology Updates: 6 Ways To Get Ripped 6 Pack Abs-Health TipsFollow these workout and diet principles to help build your six-pack abs for a stronger core, Use these principles in real life to build your 6 pack abs up to

How to get skinny as a teenager, in order to be fit, healthy, and athletic

I dont know what your diet is but health and fitness start in the kitchen. Cut out most, if not all simple sugars like chocolate (unless its 85% cocoa). Sweets, cakes etc... cut it out. Drink lots of water, eat clean cuts of meat that are high in protein like chicken, turkey, lean mince. Eat veg every day that

How to grow tall

It depends if yo are a boy or a girl. For girls growth usually stops around ages 13 to 15 and for guys they can grow until 23 and perhaps a little more.70 to 75% of your growth depends on genetics the other 30 to 35% depends on nutrition. If you

How to handle my 14-year-old son who just assaulted me

I read the answers to this question and I differ on a couple of points. First, if you have been enabling, that is letting things slide you should have confronted years ago or even last week with firmness and authority and love, you are part of the problem.

How to increase height at 19 years of age. My father's height is 5′4″, and my height is 5 feet. Is it possible to increase height up to 5′4″

Nothing is impossible, you just need to think about solutions...After the age of 19, Almost 90% boys will not grow more than 1–2 inches!Some boys do grow more than 2 inches because of their genetic potential.If anyone in your family got late

How to lose 13 pounds

Hey there !As per your Age and your given statistics , you have a healthy weight. A drop in two pounds of your weight would make you underweight and would expose you to a number of potential health problems . If you want to reduce body weight , i would suggest you to gain Muscle Mass

How to lose my belly fat ASAP

You can reduce your belly fat but it will definitely require time. You can try the following tips for achieving your target. But be stern while applying them for better results.Eat plenty of soluble fiber and a diet that is high

How to reduce my face fat if I'm a teenager

Body fat distributes according to genes, but when the body needs it, it does get used up. Even face fat can be reduced a bit. We see this question most often for abdominal fat, where some hope that lots of crunches or bicycle kicks can burn fat where you want it burned. But the truth

How to rekindle the romance in a 13 year old marriage

First, allow me to humbly say that I have not been in a marriage yet, much less one that has lasted for 13 years. But I have been very deeply and love and know a bit about how hard it can be to keep that alive, particularly when life gets difficult. I have learned that it

How to stop my daughter's ex-bestfriend from being catty and bullying my 11 year old daughter

I sympathise with you situation. My daughter had issues in school around that age, and the school refused to help, as did the school board.My daughter is mixed race, and was getting bullied by the other children for that reason. In particular, a group

How to tell my 18 year old son that we're divorcing

There are many variables which would influence how parents might inform their 18 year old son that they have decided to separate.   Amongst others there is the maturity and emotional intelligence  of your son, the degree to which he is already aware of

How does lifting stunt teenagers' growth?

It doesn't. Not even if the lifting is

How hard is it to get abs for teenagers?

Never easier than in your teens. Having visible abs is largely a matter of low bodyfat and most people are at their slimmest in their teens. People tend to be more active and have faster metabolisms in relation to their bodyweight. The only time I had a full six pack was when I was 16 and

How long does it take a 13 year old girl to get a 6 pack?

Exercises is safe method to get six pack abs. For people who want to get six pack abs in short time, you can try Imodstyle 6 Pack Abs (please search on google) . My boyfriend try it and his abs showed clearly within 20 days.Whether you're aiming to achieve your fitness goals or simply

How long will it take to get abs as a 14-year-old male?

Depends on how athletic you already are. But just for a word of advice, girls really don't care about abs that much. If you really want a girlfriend more important things to work on to get one are:PersonalitySense of humorKindnessBeing a gentleman (that's a big one)Dressing wellNot being an idiot (it's a struggle for us guys somtimes)Not being a