How many years do you think it takes to have the ability to completely change as a person in an enduring and fundamental way?

In my humble opinion I dont think there is any annual minimums set on personal growth. I'm not sure one can competely change either. You can change the way you think, the way you react, your attitude, your outlook, Etc but you can't completely change who you are as a person because your experiences

How can we get rid of stress in our life?

I use the below mentioned technique and find it very effective and useful. Try it for yourself and let me know if you find it useful.Start by sitting in a comfortable position in a chair with your feet touching

What are some tips on ridding of my anxiety?

It's not YOUR anxiety. Its the fear coming from your beLIEfs. Learn how by practice to detaching from and eliminating

What should I start doing if I want to become a better person?

Among millions of living being,it is a divine desire to become a better person.Such a feeling itself is rewarding. It is appreciable that you are moving through the right path.When one person become better,it is not only beneficial to him but also an asset to the society.

What are the secrets of being likable?

When I was young I thought the secret to popularity was to be as impressive as possible so people would want to talk to me.Instead they thought I was arrogant.Then I examined what made me want to befriend someone, and I learned that I'd had it all backwards. The real secret to popularity is not to be

How to motivate someone to cook

How do I get someone else to cook food for me to eat?  In my case, it was pretty easy.  I said, "I don't cook" in my online dating profile.  I probably said something else to reinforce it.  I burn Jello.I found a man who enjoys cooking.  I do other parts of our household

What refreshes you?

During my free time, I either sleep, playing games, or going to my favorite restaurant and order my favorite meals and drinks. I usually go by myself. It's sort of my me-time. Me-time does refreshes me as I tend to do things for

How should I turn my life around?

I envy you!You are young. You are not enrolled in an university. You don't have a job. You don't have a goal or ambition to borrow your time. You don't have anything to hold you back. You are unbound by anything, I envy you! If I were in your position I would

What is the best way to practice patience?

I was asked to answer and would love to throw out my two cents.Let's assume there are two causes* for losing ones patience, or not having enough "length" in your capacity to be patient. The first is anxiety. The second, annoyance.Anxious

How to become the best version of myself in a month

Have you ever been in a position where you have paused yourself for a second and wondered, "Life will be so much better if I will shoot myself" If you have then you have suffered from a mental breakdown in your life and more we grow, more the pressure and anxiety makes us break down.

How to develop self-confidence and self-esteem

Thanks for the A2A.I am 19, A Chemical Engineering student. I have two stories for you. Though the question says just the five best ways, I would like to tell you two stories of mine and then suggest you the ways.I don't know if I

What is the best way of increasing our productivity?

Everyone goes through a lazy cycle during the workday, that slows down the whole workflow, causing the productivity graph going down. However, you might feel guilty of not being able to complete those important things done. But at times you feel the most alert and excited to take critical decisions. These differences in energy peaks,

What can you learn that would improve the structure of your brain the most?

Learning new languages is one of the best proven ways to train your brain.It also greatly reduces the risk of dementia and other neurobiological or neaurodegenerative disorders.

Can you turn your life around overnight?

Make the decision to no longer make excuses and that you will have no limits to what you will do to succeed!It is easy to make excuses for why we cannot do things. Make a decision to have no excuses and from now on when you find yourself coming up with an excuse instead ask the question ‘how can

What is the best way to practice patience?

I was asked to answer and would love to throw out my two cents.Let's assume there are two causes* for losing ones patience, or not having enough "length" in your capacity to be patient. The first is anxiety. The second, annoyance.Anxious

What three things should you do every day to improve your life?

Eat enough fruit and vegetables.I mention this because its an easy one. I don't care what the rest of your diet looks like (its obviously important), but making sure you get the nutrients you need is, on its own, insanely crucial for your overall energy levels and the way you feel in general.If you just have one

What is the best way of increasing our productivity?

Everyone goes through a lazy cycle during the workday, that slows down the whole workflow, causing the productivity graph going down. However, you might feel guilty of not being able to complete those important things done. But at times you feel the most alert and excited to take critical decisions. These differences in energy peaks,

How to become the best version of myself in a month

Have you ever been in a position where you have paused yourself for a second and wondered, "Life will be so much better if I will shoot myself" If you have then you have suffered from a mental breakdown in your life and more we grow, more the pressure and anxiety makes us break down.

How to improve myself

Have you ever asked yourself... Why is it that some people attract a huge crowd, or following?You know the kind. They enter the room and all of a sudden they are in the middle of a group of people.The force of their character sees people instinctively drawn to them. For example, they:communicate naturally

What should I change in order to turn my entire life around?

I want you to listen up. Get off your damn couch and do 15 push-ups just 15! I know you don't want to and heck I don't either but I stopped making excuses and just did it for this answer!

What do we really want in life?

We want our needs to be fulfilled.What are our needs?FoodWaterClothingShelterand some transportationOur wants shall only be our basic needs of life. But the problem arises when we start wanting our wants to be fulfilled.Wanting Your Wants FulfilledWants or desires keep coming, every minute and every second of our lives.

What should I change in order to turn my entire life around?

I want you to listen up. Get off your damn couch and do 15 push-ups just 15! I know you don't want to and heck I don't either but I stopped making excuses and just did it for this answer!

What is the best way of increasing our productivity?

Everyone goes through a lazy cycle during the workday, that slows down the whole workflow, causing the productivity graph going down. However, you might feel guilty of not being able to complete those important things done. But at times you feel the most alert and excited to take critical decisions. These differences in energy peaks,

Can you turn your life around overnight?

Make the decision to no longer make excuses and that you will have no limits to what you will do to succeed!It is easy to make excuses for why we cannot do things. Make a decision to have no excuses and from now on when you find yourself coming up with an excuse instead ask the question ‘how can

What can you learn that would improve the structure of your brain the most?

Learning new languages is one of the best proven ways to train your brain.It also greatly reduces the risk of dementia and other neurobiological or neaurodegenerative disorders.

What is the best way to practice patience?

I was asked to answer and would love to throw out my two cents.Let's assume there are two causes* for losing ones patience, or not having enough "length" in your capacity to be patient. The first is anxiety. The second, annoyance.Anxious

What do we really want in life?

We want our needs to be fulfilled.What are our needs?FoodWaterClothingShelterand some transportationOur wants shall only be our basic needs of life. But the problem arises when we start wanting our wants to be fulfilled.Wanting Your Wants FulfilledWants or desires keep coming, every minute and every second of our lives.

How to become the best version of myself in a month

Have you ever been in a position where you have paused yourself for a second and wondered, "Life will be so much better if I will shoot myself" If you have then you have suffered from a mental breakdown in your life and more we grow, more the pressure and anxiety makes us break down.

How to develop self-confidence and self-esteem

Thanks for the A2A.I am 19, A Chemical Engineering student. I have two stories for you. Though the question says just the five best ways, I would like to tell you two stories of mine and then suggest you the ways.I don't know if I

How should I get motivated to hit the gym every day?

I am a motivational speaker and I motivate people to take charge of their career, relations and their bodies. When I motivate people to take charge of their bodies and start going to the gym, they always end up saying this one thing ‘Can you tell me how to get/stay motivated

What can you learn that would improve the structure of your brain the most?

Learning new languages is one of the best proven ways to train your brain.It also greatly reduces the risk of dementia and other neurobiological or neaurodegenerative disorders.

How to improve myself

Have you ever asked yourself... Why is it that some people attract a huge crowd, or following?You know the kind. They enter the room and all of a sudden they are in the middle of a group of people.The force of their character sees people instinctively drawn to them. For example, they:communicate naturally

Can you turn your life around overnight?

Make the decision to no longer make excuses and that you will have no limits to what you will do to succeed!It is easy to make excuses for why we cannot do things. Make a decision to have no excuses and from now on when you find yourself coming up with an excuse instead ask the question ‘how can

How should I get motivated to hit the gym every day?

I am a motivational speaker and I motivate people to take charge of their career, relations and their bodies. When I motivate people to take charge of their bodies and start going to the gym, they always end up saying this one thing ‘Can you tell me how to get/stay motivated

What is the best way to practice patience?

I was asked to answer and would love to throw out my two cents.Let's assume there are two causes* for losing ones patience, or not having enough "length" in your capacity to be patient. The first is anxiety. The second, annoyance.Anxious

What three things should you do every day to improve your life?

Eat enough fruit and vegetables.I mention this because its an easy one. I don't care what the rest of your diet looks like (its obviously important), but making sure you get the nutrients you need is, on its own, insanely crucial for your overall energy levels and the way you feel in general.If you just have one

How should I get motivated to hit the gym every day?

I am a motivational speaker and I motivate people to take charge of their career, relations and their bodies. When I motivate people to take charge of their bodies and start going to the gym, they always end up saying this one thing ‘Can you tell me how to get/stay motivated

Can you turn your life around overnight?

Make the decision to no longer make excuses and that you will have no limits to what you will do to succeed!It is easy to make excuses for why we cannot do things. Make a decision to have no excuses and from now on when you find yourself coming up with an excuse instead ask the question ‘how can

How to improve myself

Have you ever asked yourself... Why is it that some people attract a huge crowd, or following?You know the kind. They enter the room and all of a sudden they are in the middle of a group of people.The force of their character sees people instinctively drawn to them. For example, they:communicate naturally

How to develop self-confidence and self-esteem

Thanks for the A2A.I am 19, A Chemical Engineering student. I have two stories for you. Though the question says just the five best ways, I would like to tell you two stories of mine and then suggest you the ways.I don't know if I

What is the best way of increasing our productivity?

Everyone goes through a lazy cycle during the workday, that slows down the whole workflow, causing the productivity graph going down. However, you might feel guilty of not being able to complete those important things done. But at times you feel the most alert and excited to take critical decisions. These differences in energy peaks,

How to become the best version of myself in a month

Have you ever been in a position where you have paused yourself for a second and wondered, "Life will be so much better if I will shoot myself" If you have then you have suffered from a mental breakdown in your life and more we grow, more the pressure and anxiety makes us break down.

What is the best way of increasing our productivity?

Everyone goes through a lazy cycle during the workday, that slows down the whole workflow, causing the productivity graph going down. However, you might feel guilty of not being able to complete those important things done. But at times you feel the most alert and excited to take critical decisions. These differences in energy peaks,

What's the trick behind hypnotism?

The ‘trick' behind hypnosis is quite subtle, but really powerful once you get your head around it.At first, what I'm about to tell you might seem obvious, but if you think through the implications, this insight can reach into every area of your life.Whew! Big promise. But read to the end and you'll understand.Ready?

What can you learn that would improve the structure of your brain the most?

Learning new languages is one of the best proven ways to train your brain.It also greatly reduces the risk of dementia and other neurobiological or neaurodegenerative disorders.

How to conquer my fear of public communication

In reality, the feeling you have is quite a normal human reaction, especially when it comes to public speaking.In the mid-70's, I was promoted to Deputy Divisional Manager (later to full-fledged Divisional Manager a few years later on) from Engineering Executive in a German firm.