What muscles does wakeboarding exercise?

Wakeboarding ExerciseThe Pillar Bridge/Push-up CircuitThis is a phenomenal and efficient exercise for building strength and stamina in the chest, shoulders, triceps, upper back, hips, abdominals, and lower back. This gives you a great "bang for your buck" in terms of training economy and will really carry over well

How is wakeboarding bad?

Wakeboarding, as you might well imagine, is a quite physically exhaustive activity, meaning, you need a lot of physical strength to do any tricks. Even just standing still and hanging on to the rope that pulls you requires some muscles.This means

What are some tips for starting to wakeboard?

First of all I would suggest to decide if you want to try wakeboarding behind the board or on the cable. Those two differs quite a lot if it goes both on the riding style as well as on the

What are the benefits of wakeboarding?

1. Great exerciseThe obvious wakeboarding advantage is that it provides a fun exercise. The entire process of preparing for wakeboarding and using your hands to hold the rope to perform air tricks requires lots of strength. You are essentially in a