Don't drop your wristsMake sure that you keep your lower arm from elbow through the back of your palm parallel to the floor. Above all, don't drop your wrists. If you have to sit on a telephone book, do it.Shake out tension during breaks, from your wrist, from your elbow, even from your shoulder
1. Carpal tunnel syndrome is caused by pressure on a nerve in the wrist. The symptoms include tingling, numbness, weakness, or pain of the fingers and hand.2. Tendon pain is actually a symptom of tendinosis, a series of very small tears (microtears) in the tissue in or around the tendon. In addition to pain
Causes of wrist pain can include arthritis and injuries. Common wrist injuries include repetitive use injuries, sports injuries, fractures, and sprains or strains. Problems with the nerves, such as pinched nerves, may also contribute to wrist pain.Treatments for wrist pain depend on the cause of the
An orthopedic surgeon, or a non-surgical Sports medicine physician. General orthopedic surgeons are quite common and will be an excellent place to start for most patients. Non-surgical Sports Medicine physicians are rare but may be better if you really want to
Why do I have pain in my wrist? I just woke up in the middle of the night and my right wrist hurts? Help?
It's possible that you ate a lot of peanuts and the uric acid was stored in the joint of your wrist.Or you did some manual labor using your right hand and it got physically stressed.It usually happens to me when l wash a lot of dishes after two meals and plates are stacked on the kitchen sink.But the pain